Baked Marinated Chicken Thighs Recipes
CHICKEN THIGH MARINADE
A savory chicken thigh marinade with soy sauce, honey, lemon juice, garlic and herbs turns this affordable cut of meat into a tender, juicy and flavorful meal!
Provided by Blair Lonergan
Categories Dinner
Time 3h17m
Number Of Ingredients 9
Steps:
- In a large measuring cup or in a jar with a lid, whisk (or shake) together all of the marinade ingredients until completely combined.
- Place chicken thighs in a large Ziploc bag or bowl. Pour the marinade in the bag with the chicken. Seal the top of the bag and place chicken in the refrigerator to marinate for at least 2-3 hours (or overnight is even better).
- Remove chicken from the bag or bowl and discard the marinade.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 283 kcal, Carbohydrate 6 g, Protein 33 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 106 mg, Sodium 914 mg, Fiber 1 g, Sugar 4 g
MARINATED OVEN BAKED CHICKEN THIGHS
Juicy and flavorful oven baked chicken thighs with a sweet soy sauce that makes itself in the pan. https://diethood.com/oven-baked-chicken-thighs/
Provided by Gagoo
Categories Chicken Thigh & Leg
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Season chicken thighs with salt and pepper.
- Combine paprika, thyme, basil, and rosemary in a small mixing bowl; rub the prepared seasoning around each chicken thigh.
- Transfer chicken thighs to a 9x13 baking dish. Set aside.
- In a small mixing bowl combine soy sauce, maple syrup, Worcestershire sauce,
- olive oil, vinegar, and garlic; mix until thoroughly incorporated.
- Pour marinade over chicken thighs.
- Cover the chicken thighs and set in the fridge for 1 hour, or up to 8 hours.
- Preheat oven to 425°F.
- Remove chicken from fridge and let stand on the counter while oven preheats.
- Remove the cover and bake chicken for 35 minutes, or until internal temperature
- reaches 165°F Half way through cooking, baste the chicken with the liquid.
- Turn on the broiler and continue to cook for 3 to 4 more minutes, or until golden brown on top.
- Remove from oven and let stand 5 minutes on the counter.
- Serve chicken with the pan sauce and garnish with green onions.
Nutrition Facts : Calories 101.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 34, Sodium 418, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 8.8
BAKED MARINATED CHICKEN THIGHS
Mix everything in one zip-top bag and marinate overnight. Delicious as leftovers-easy and savory, my husband and his buddies all loved this! We served with Trader Joe's® brown rice the first time, then with Trader Joe's® country potatoes in the photos. Both were a hit! Enjoy!
Provided by PatientFire
Time 9h
Yield 12
Number Of Ingredients 9
Steps:
- Combine Worcestershire sauce, water, pearl onions, pickling spice, peppercorns, garlic, bouillon, and bay leaves in a resealable plastic bag. Add chicken thighs, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
- When ready to cook, preheat the oven to 375 degrees F (190 degrees C).
- Empty the contents of the resealable bag into a casserole dish. Turn chicken thighs so the skin is facing up.
- Bake in the preheated oven, turning once, until chicken is no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Turn chicken thighs once more so the skin is facing up. Turn on the broiler to high and broil until golden, about 2 minutes.
Nutrition Facts : Calories 317.8 calories, Carbohydrate 8.8 g, Cholesterol 106 mg, Fat 17.7 g, Fiber 0.1 g, Protein 28.8 g, SaturatedFat 4.9 g, Sodium 503.6 mg, Sugar 3.8 g
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