WHOLE30 BAKED CHICKEN BREASTS
YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender.
Provided by Carol
Categories Chicken
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350º F.
- Combine the spices together and rub the mixture over both sides of the chicken breasts. Heat the olive oil in a pan over medium heat and cook the chicken for 2-3 minutes on each side until it is nicely browned.
- Place the seared chicken in an oven proof baking dish and cook for 25 minutes. Check after 20 minutes. You want the internal temperature is 165 º F. Be careful not to over cook, or you will dry out the chicken.
- Garnish with some fresh rosemary and oregano and drizzle over a little lemon juice, and serve immediately.
Nutrition Facts : Calories 209.6 calories, Carbohydrate 0.3 grams carbohydrates, Cholesterol 81.3 milligrams cholesterol, Fat 8.5 grams fat, Fiber 0.3 grams fiber, Protein 31.4 grams protein, SaturatedFat 2.4 grams saturated fat, Sodium 341.0 grams sodium, Sugar 0.2 grams sugar, UnsaturatedFat 6.0 grams unsaturated fat
BAKED HERBED CHICKEN BREASTS
I got this recipe from one of my mom's church cookbooks. I always seem to find the best tasting recipe in church cookbooks! This recipe uses boneless chicken with a blend of spices to give it a wonderful taste. I usually make this with potatoes (prepared as fancy or simple as you like) and a vegetable. I also like to combine spices ahead of time. I've tried this by eliminating 1 or 2 spices when I was out and it still turns out wonderful.
Provided by cookncraft
Categories Chicken Breast
Time 1h15m
Yield 4-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all spices. (all ingredients except first two-chicken and butter.).
- Arrange chicken in shallow baking dish.
- Melt butter and pour over chicken.
- Turn chicken pieces over so both sides are coated with butter. (I use a tongs for this.).
- Sprinkle chicken with about 1/4 of the spices.
- Every 10-15 minutes, sprinkle another 1/4 of the spices on the chicken pieces.
- Bake at 375 for 55 minutes.
BAKED HERB-CRUSTED CHICKEN BREASTS
Steps:
- Using meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2- to 3/4-inch thickness. Arrange chicken in 15x10x2-inch glass baking dish. Pour lemon juice over. Cover and refrigerate 1 hour. Remove chicken from dish and pat dry with paper towels.
- Preheat oven to 450°F. Melt butter with oil in small saucepan over medium heat; cool slightly. Mix breadcrumbs, basil, parsley, rosemary, salt, and pepper in pie dish. Brush chicken breasts on both sides with melted butter mixture. Coat chicken on both sides with breadcrumb mixture. Place chicken on baking sheet. Bake until chicken is cooked through and breadcrumbs are golden, about 20 minutes. Transfer to plates. Serve, passing lemon wedges alongside.
BAKED HERB-CRUSTED CHICKEN BREASTS
I found this in Bon Apetit magazine a few months ago. We love it. Note: the prep time includes marinating time.
Provided by PanNan
Categories Chicken
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Using meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2- 3/4 inch thickness.
- Arrange chicken in 15 X 10 X 2 inch glass baking dish.
- Pour lemon juice over.
- Cover and refrigerate 1 hour.
- Remove chicken from dish and pat dry with paper towels.
- Preheat oven to 450.
- Melt butter with oil in small saucepan over medium heat; cool slightly.
- Mix breadcrumbs, basil, parsley, rosemary, salt and pepper in pie dish.
- Brush chicken breasts on both sides with with melted butter mixture.
- Coat chicken on both sides with breadcrumb mixture.
- Place chicken on baking sheet.
- Bake, uncovered, until chicken is cooked through and breadcrumbs are golden, about 20 minutes.
- (Test to make sure) Transfer to plates and dress with lemon wedges.
Nutrition Facts : Calories 320.5, Fat 12.9, SaturatedFat 4.1, Cholesterol 85.7, Sodium 951.2, Carbohydrate 20.9, Fiber 1.5, Sugar 2.1, Protein 28.9
HERB BAKED CHICKEN BREASTS
Make and share this Herb Baked Chicken Breasts recipe from Food.com.
Provided by Lvs2Cook
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat to 350º.
- Rinse chicken and pat the chicken dry using paper towels.
- Place the chicken between a double thickness of waxed paper and using a kitchen mallet, pound to a thickness of 1/4 inch.
- Brush each chicken breast lightly with olive oil and place the chicken into a shallow baking pan in a single layer.
- In a small bowl, combine the wine, lemon juice, tarragon, basil, and red pepper flakes and pour this mixture over the chicken.
- Turn chicken several times to coat and bake until the chicken is fork tender and cooked through, 25 to 30 minutes.
- Remove from the oven and serve hot.
Nutrition Facts : Calories 175.6, Fat 3.8, SaturatedFat 0.7, Cholesterol 68.4, Sodium 78.8, Carbohydrate 2.7, Fiber 0.3, Sugar 0.7, Protein 27.6
HERB CRUSTED CHICKEN BREASTS
Make and share this Herb Crusted Chicken Breasts recipe from Food.com.
Provided by JelsMom
Categories Chicken Breast
Time 1h45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spray baking dish dish with olive oil spray.
- Arrange chicken in pan & sprinkle with lemon juice.
- Combine herbs & rub on chicken. Press pepper into chicken. Refrigerate, uncovered, for 1 hour.
- Preheat oven to 350°F
- Bake uncovered 40 minutes, or until cooked through.
Nutrition Facts : Calories 133, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77, Carbohydrate 0.7, Fiber 0.3, Sugar 0.1, Protein 27.3
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BAKED HERB-CRUSTED CHICKEN BREAST RECIPE | BON APPéTIT
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3.7/5 (12)Author Sally SampsonServings 6
- Using meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2- to 3/4-inch thickness. Arrange chicken in 15x10x2-inch glass baking dish. Pour lemon juice over. Cover and refrigerate 1 hour. Remove chicken from dish and pat dry with paper towels.
- Preheat oven to 450°F. Melt butter with oil in small saucepan over medium heat; cool slightly. Mix breadcrumbs, basil, parsley, rosemary, salt and pepper in pie dish. Brush chicken breasts on both sides with melted butter mixture. Coat chicken on both sides with breadcrumb mixture. Place chicken on baking sheet. Bake until chicken is cooked through and breadcrumbs are golden, about 20 minutes. Transfer to plates. Serve, passing lemon wedges alongside.
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