Baked Halibut With Parmesan Recipes

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ROASTED GARLIC AND PARMESAN BAKED HALIBUT



Roasted Garlic and Parmesan Baked Halibut image

Fish can be intimidating for those who didn't grow up cooking or eating it. One of the best ways to ease people into eating anything unfamiliar is by smothering it in roasted garlic and cheese. Forget the old Italian maxim of not mixing seafood and cheese: they pair magically and make first forays into cooking and eating halibut easy to execute and even easier to eat.

Provided by Naomi Tomky

Categories     Halibut     Fish     Seafood     Garlic     Parmesan

Number Of Ingredients 8

1 garlic head
1/2 tablespoon olive oil
1 tablespoon unsalted butter
1 pound halibut, skin removed, in 4 even fillets
Kosher salt, as needed
Freshly ground black pepper, as needed
1/2 cup mayonnaise
1/2 cup grated Parmesan

Steps:

  • Preheat the oven to 375˚F.
  • Cut off the top of the head of garlic and brush off some of the outer paper skin, leaving just the individually wrapped cloves. On a piece of foil, pour the olive oil over the garlic, then wrap the foil around it and place it in the oven for 45 minutes, until it's completely soft. For the recipe, you'll only need six cloves from the head, but it's worth making a whole head to keep the rest for spreading on crusty bread or adding to salads.
  • Raise the oven temperature to 425˚F.
  • Heat the butter in an oven-proof pan over low heat. Sprinkle both sides of the fish with salt and pepper. When the butter is melted, add the halibut and put it into the oven for 10 minutes. The fish should be just cooked and opaque throughout.
  • While the halibut cooks, blend or food process together six cloves of garlic, the mayonnaise, and parmesan. When the halibut is done, pull it out and generously smear the mayonnaise mixture on the top. Switch the oven to a high broil and return the pan to the still-hot oven for 4 minutes under the broiler, until the top is almost entirely golden brown.
  • Remove and serve immediately.

PARMESAN BAKED HALIBUT



Parmesan Baked Halibut image

In the Pacific Northwest, we love our fish. This is a great dish. I hope you all enjoy a little of the Pacific NW.

Provided by Ken McCormick

Categories     Halibut

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 halibut steaks
6 tablespoons grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon fresh cracked pepper
1 large egg
1 tablespoon oil
2 tablespoons flour
1/2 teaspoon paprika
2 tablespoons milk

Steps:

  • Coat baking dish with oil.
  • Rinse and dry fish.
  • Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
  • In a seperate bowl, beat egg and milk together.
  • Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
  • Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
  • Be careful not to overbake.

Nutrition Facts : Calories 650.7, Fat 23.6, SaturatedFat 6, Cholesterol 251.7, Sodium 783.3, Carbohydrate 7.9, Fiber 0.5, Sugar 0.4, Protein 95.2

BAKED HALIBUT WITH PARMESAN



Baked Halibut With Parmesan image

Make and share this Baked Halibut With Parmesan recipe from Food.com.

Provided by Meredith .F

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb halibut fillet
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
2 tablespoons yellow onions, minced
1/4 cup parmesan cheese, grated

Steps:

  • preheat oven to 350 degrees.
  • Line a baking sheet with foil; mist lightly with cooking spray.
  • Pat fish fillets dry and arrange on baking sheet.
  • In a small bowl, combine next 4 ingredients; spread evenly over fish.
  • Sprinkle fish with grated parmesan cheese.
  • Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.

Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2

ALASKAN PARMESAN BAKED HALIBUT



Alaskan Parmesan Baked Halibut image

Make and share this Alaskan Parmesan Baked Halibut recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 lbs halibut steaks, 1-inch thick
1 cup sour cream
1/2 cup grated parmesan cheese
1/4 cup butter, softened, can use margarine
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 dash paprika, to taste

Steps:

  • Place fish in a greased 13x9x2-inch baking dish.
  • Combine the sour cream, Parmesan cheese, butter, dill, salt and pepper together and spoon over the fish.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and sprinkle with paprika.
  • Continue to bake, uncovered, for 10-15 minutes or until fish easily flakes when touched with a fork.

HALIBUT WITH GARLIC MAYONNAISE-PARMESAN TOPPING



Halibut With Garlic Mayonnaise-Parmesan Topping image

I adopted this recipe, I love, I make it often and even use it when I plank, it actually goes well with ANY fish I try it on, Original Intro: quick and easy meal.

Provided by Dawnab

Categories     Halibut

Time 35m

Yield 2 serving(s)

Number Of Ingredients 11

2 tablespoons light mayonnaise
1 tablespoon lemon juice
1 garlic clove, very finely minced
1/2 teaspoon Dijon mustard or 1/2 teaspoon country-style dijon mustard
1 tablespoon grated parmesan cheese
1 thin green onion, finely sliced
1/8-1/4 teaspoon Tabasco sauce
2/3 lb halibut fillet
2 teaspoons lemon juice
1/8 teaspoon salt
fresh ground black pepper

Steps:

  • To prepare the topping: Combine mayonnaise, lemon juice, garlic, mustard, Parmesan, green onion and Tabasco.
  • To prepare the halibut: Place fish on a broiling pan.
  • Sprinkle with lemon juice, salt and pepper.
  • Bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until fish tests done.
  • Remove fish from oven and place a rack close to the broiling element.
  • Turn the oven to broil.
  • Spread the top of the fish with garlic topping.
  • Broil about 1 minute, or until golden.

Nutrition Facts : Calories 237.2, Fat 8.2, SaturatedFat 1.7, Cholesterol 98.3, Sodium 444.9, Carbohydrate 3.4, Fiber 0.3, Sugar 1.2, Protein 35.5

BAKED PARMESAN HALIBUT



Baked Parmesan Halibut image

Make and share this Baked Parmesan Halibut recipe from Food.com.

Provided by Chef iunlock

Categories     Halibut

Time 27m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup corn flake crumbs
3/4 cup grated parmesan cheese
1/2 teaspoon salt
2 lbs halibut fillets
2 eggs, slightly beaten
2 tablespoons milk

Steps:

  • Combine crumbs, cheese and salt.
  • Dip filets in combined eggs and milk, then coat with crumb mixture.
  • Place in greased 9X13" pan and bate at 425 degrees fo 20 minutes or until fish flakes easily.
  • Serves six.

Nutrition Facts : Calories 310.3, Fat 9.9, SaturatedFat 3.4, Cholesterol 144.3, Sodium 548.9, Carbohydrate 4.9, Fiber 0.1, Sugar 0.7, Protein 47.8

PARMESAN CRUSTED BAKED HALIBUT



Parmesan Crusted Baked Halibut image

Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.

Provided by velorutionista

Categories     Halibut

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1/4 cup milk
1 egg
1 cup parmesan cheese, grated
1/2 cup flour
1 teaspoon ground black pepper
1 tablespoon paprika
2 lbs fresh alaskan halibut fillets
3 tablespoons butter

Steps:

  • Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.

Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5

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