Baked Haddock With Miso And Shiitake Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED HADDOCK WITH MISO AND SHIITAKE MUSHROOMS



Baked Haddock With Miso and Shiitake Mushrooms image

This recipe has a wonderful array of flavors and is made with healthy asian-inspired ingredients. I've made this with Haddock and Pollock, but I think it would work with any type of whitefish or even salmon. I like to serve this with plain brown rice and pour the the leftover juice from the baking pan over the whole plate. Don't let any of the ingredients scare you away from trying this recipe, as you should be able to find them at most supermarkets with a little searching. Please enjoy!

Provided by veggiechick7

Categories     One Dish Meal

Time 40m

Yield 2 filets, 2-4 serving(s)

Number Of Ingredients 9

2 filets haddock or 2 other fish
1/2 cup julienned celery root (celeriac)
1 teaspoon chopped fresh ginger
2 cups sliced shiitake mushrooms
2 teaspoons brown miso
1/4 cup mirin (rice wine)
1/2 teaspoon salt
1 teaspoon five-spice powder
3/4 cup warm water

Steps:

  • Preheat oven to 350 degrees.
  • Place fish filets into glass baking pan, place mushrooms and celery root on top, sprinkle salt to taste.
  • In an 8 oz cup combine the ginger, miso paste, water, 5-spice, and mirin. Whisk until miso is dissolved.
  • Pour mixture over the fish and vegetables.
  • Bake uncovered at 350 degrees until fish is cooked through, about 25-30 minutes for Haddock.

Nutrition Facts : Calories 210.7, Fat 1.9, SaturatedFat 0.3, Cholesterol 111, Sodium 1140.4, Carbohydrate 7.1, Fiber 1, Sugar 1.4, Protein 37.8

BAKED MISO-GLAZED TOFU WITH WILD MUSHROOMS



Baked Miso-Glazed Tofu With Wild Mushrooms image

Asian flavors suit mushrooms as well as the Mediterranean seasonings I usually work with. This Japanese-inspired miso glaze is used with both the tofu, as a glaze, and as a flavoring for the mushrooms. I used a mixed mushroom pack from Whole Foods for this, which included varieties of enokis and maitakes, with both thin and thick stems that had a nice meaty texture but weren't tough like shiitake stems. If salt is a concern, look for a lower-sodium miso, now available from a few companies.

Provided by Martha Rose Shulman

Time 30m

Yield Serves 4

Number Of Ingredients 13

1/4 cup mirin
1/4 cup sake, vegetable or mushroom stock, or chicken stock
2 rounded tablespoons white or yellow miso paste
1 teaspoon sugar
2 teaspoons dark sesame oil, divided
1 pound mixed wild mushrooms - recommend enoki type mushrooms and maitakes
2 tablespoons extra virgin olive oil or grape seed oil, divided
2 garlic cloves, minced
Salt to taste
1/4 cup dry white wine
Pinch of cayenne (more to taste)
1 teaspoon soy sauce
1 14-ounce block firm tofu

Steps:

  • To make the miso glaze, combine mirin and sake or stock in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in miso and sugar. Whisk over medium heat until sugar has dissolved. Remove from heat and whisk in 1 teaspoon of sesame oil.
  • If mushrooms have thick long stems, cut stems in half and then into 1/2-inch pieces. Separate all of the clumps of mushrooms into individual mushrooms. You can use the bottom of the clump. Cut into 1/2-inch pieces.
  • Heat a wok or wide heavy skillet over high heat until a drop of water evaporates in a second. Add 1 tablespoon olive or grapeseed oil and mushrooms and sear without moving for 30 seconds, then stir-fry for 1 to 2 minutes, until they begin to sweat. Turn heat to medium and add garlic. Stir-fry 30 seconds, then add salt to taste and stir-fry until mushrooms are soft, 2 to 3 minutes. Add wine and stir-fry until it is no longer visible in the pan. Add 3 tablespoons of miso glaze, stir together and remove from heat.
  • Heat oven to 375 degrees. Line a sheet pan with parchment. Transfer remaining glaze to a wide bowl and whisk in remaining sesame oil, cayenne, remaining grapeseed or peanut oil and soy sauce. Cut tofu into 8 to 10 slices and pat dry with paper towels. Dip each slice into miso glaze, making sure to coat both sides. Transfer to baking sheet. Bake 15 minutes, until edges are just beginning to color.
  • Gently reheat mushrooms. Place a couple of slices of tofu on each plate, top with the mushrooms and serve.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 15 grams, Carbohydrate 18 grams, Fat 19 grams, Fiber 6 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 646 milligrams, Sugar 4 grams

FISH WITH SHIITAKES



Fish With Shiitakes image

This dish is the kind that, with a little experience, many good cooks could assemble from scratch, without consulting a recipe. The aromatic triumvirate of garlic, ginger and scallions is matched with soy sauce, rice vinegar and fish sauce. Shiitake mushrooms give substance and flavor, cornstarch thickens and sesame oil adds a whiff of toasty richness. Though I spooned the sauce over simply poached fish, it would work just as well with grilled, pan-seared or broiled fish, or on stir-fried strips of chicken breast, slivers of pork or beef, shrimp or scallops. Steamed rice could help sop up the sauce, but I served boiled fingerling potatoes. Potatoes with Asian food? Don't scoff. Chinese restaurants here do not serve them, but potatoes are a major crop in China, where they are eaten with gusto, especially in the center and north. Besides, potatoes are certainly favored in the countries that produce the best pilsners, the beverage to drink while eating this.

Provided by Florence Fabricant

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 cups chicken stock
1 1/3 pounds sea bass or gray sole fillets
2 tablespoons peanut oil
2 cloves garlic, minced
1 tablespoon minced ginger
1/2 cup chopped scallions
7 ounces shiitake mushrooms, stemmed and sliced
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon Vietnamese fish sauce
1 tablespoon cornstarch
2 teaspoons sesame oil
1 tablespoon chopped cilantro

Steps:

  • Heat oven to 175 degrees. Place chicken stock in a wok or skillet, and bring to a simmer. Cut fish into pieces about 3 inches square, place in stock, and simmer until just cooked, about 5 minutes. Use spatula to transfer to heatproof platter, cover loosely with foil, and place in oven. Drain and strain stock, and reserve. Wipe out pan.
  • Heat peanut oil in pan. Add garlic, ginger and scallions. Sauté briefly, and add mushrooms. Sauté until wilted. Add soy sauce, vinegar and fish sauce. Cook 30 seconds, then add reserved stock. Bring to a simmer. Dissolve cornstarch in 2 tablespoons cold water, and add, stirring. Simmer until sauce has thickened. Add sesame oil.
  • Transfer fish to serving dish, spoon mushroom sauce over, scatter with cilantro, and serve.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 964 milligrams, Sugar 3 grams, TransFat 0 grams

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

SEARED FISH WITH SHIITAKE MUSHROOM RAGOUT



Seared Fish With Shiitake Mushroom Ragout image

Here is a main dish that can work with many kinds of skin-on fish fillets. Crisp the skin to a crackle in a pan, then finish cooking in the oven; the method can also work with meaty, skinless fillets like hake and mahi-mahi. As you cook, season little by little, tasting all the while, and feel free to adjust to your own palate. Though Chinese stir-fries are often thickened with a slurry of cornstarch, this recipe uses miso, which adds nuanced depth. A slick of sesame oil enriches the sauce and burnishes the fish. A crisp, off-dry riesling makes a fine pairing.

Provided by Florence Fabricant

Categories     dinner, lunch, quick, roasts, main course

Time 30m

Yield 4 servings

Number Of Ingredients 18

24 ounces fish fillets, preferably with skin, such as wild striped bass, sablefish or red snapper
Salt and ground black pepper
3 tablespoons toasted sesame oil
2 tablespoons vegetable oil, such as grapeseed, olive or peanut oil
2 large cloves garlic, slivered
1 tablespoon minced fresh ginger
1 cup sliced onion
2 stalks celery, slant-cut in 1/2-inch slices
1/2 pound shiitake mushrooms, stems discarded, caps quartered
1/2 cup cooked edamame, fresh or frozen
1/2 teaspoon Chinese 5-spice powder
2 tablespoons soy sauce
2 teaspoons rice vinegar
2/3 cup beer, preferably lager
1 tablespoon red miso
2 tablespoons flour
4 scallions, trimmed and slant-cut, including a couple of inches of the green
1/4 cup cilantro leaves

Steps:

  • Cut fish in 4 equal portions, season with salt and pepper and brush with 2 tablespoons sesame oil. Set aside. Heat oven to 375 degrees.
  • Place a wok or large skillet on medium-high heat and add 1 tablespoon vegetable oil. Add garlic, ginger, onion and celery and stir-fry until the vegetables soften. Add mushrooms, lower heat to medium and continue to cook about 5 minutes, until mushrooms soften. Stir in the edamame and 5-spice powder. Add soy sauce, vinegar and beer and bring to a simmer. Stir in miso and let it dissolve. Remove from heat. Add salt and pepper if needed.
  • Place a heavy ovenproof skillet, preferably cast iron, over high heat. While pan heats, dust the skin of the fish with flour. Add remaining tablespoon of vegetable oil to the pan. Place fish, skin side down, in pan and sear about 5 minutes, until skin browns.
  • Turn fish over, place in oven and roast 8 to 10 minutes, depending on the thickness of the fillets, until just cooked through. An instant-read thermometer should register about 140 degrees. Remove from oven.
  • Reheat mushroom ragout. Add scallions, cilantro and remaining tablespoon of sesame oil. Spoon mixture onto a platter or four dinner plates. Top with the fish, skin side up, and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 17 grams, Fat 22 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 4 grams, Sodium 899 milligrams, Sugar 4 grams

More about "baked haddock with miso and shiitake mushrooms recipes"

MISO BUTTER ASIAN MUSHROOMS IN FOIL - RECIPETIN JAPAN

From japan.recipetineats.com
5/5 (1)
Category Side
Cuisine Japanese
Total Time 23 mins
See details


HADDOCK GRATIN WITH MUSHROOM CREAM SAUCE RECIPE - THE …
WEB May 19, 2022 Steps to Make It. Gather the ingredients. Heat the oven to 375 F / 190 C / Gas 5. Sprinkle fish pieces lightly with salt, pepper, and dried herb blend. Arrange the …
From thespruceeats.com
See details


BAKED HADDOCK WITH MISO AND SHIITAKE MUSHROOMS RECIPE
WEB Place fish filets into glass baking pan, place mushrooms and celery root on top, sprinkle salt to taste. In an 8 oz cup combine the ginger, miso paste, water, 5-spice, and mirin. …
From recipenode.com
See details


MISO MUSHROOMS — EVERYDAY GOURMET
WEB Nov 3, 2023 Mix together the butter, miso, maple syrup, rice vinegar, garlic and ginger. Place mushrooms cap side down. Drizzle miso butter over the mushrooms. Roast …
From everydaygourmet.tv
See details


MISO PASTA WITH SHIITAKE MUSHROOMS RECIPE | COOKING WITH NART
WEB May 17, 2019 This miso pasta with shiitake mushrooms is an easy creamy, nutty meatless dish that's perfect for your next meatless Monday. If you're a fan of tahini or …
From cookingwithnart.com
See details


MISO SOUP WITH SHIITAKE MUSHROOMS AND BOK CHOY
WEB Apr 24, 2021 Increase the heat to medium high and bring the pot to a gentle boil. Add the shiitake caps, garlic, and ginger and cook until the mushrooms are tender, about 5-6 minutes. Add the bok choy and …
From thesophisticatedcaveman.com
See details


PAN-SEARED FISH WITH SHIITAKE MUSHROOMS RECIPE
WEB Jun 14, 2019 Add fish fillets and cook without moving until well browned on first side, about 3 minutes. Carefully flip with a flexible metal spatula and cook on second side until just cooked through, about 2 minutes longer. …
From seriouseats.com
See details


OVEN ROASTED HADDOCK AND MUSHROOMS | THE PANTRY PORTFOLIO
WEB Mar 17, 2018 Ingredients. 1.25 pounds of haddock. 3 cups of sliced mushrooms (washed) 3 green onions. 2 Tablespoons butter. 1/4 cup of white wine. 1/2 cup of broth. …
From pantry-portfolio.com
See details


MISO HADDOCK | RECIPE | CUISINE FIEND
WEB Mar 26, 2020 Cook for 2 minutes, peeking underneath, until they turn scorched golden-brown. Turn the fish over and cook the other side for 2 minutes. 6. Transfer the pan into the oven and bake for 5-7 minutes, …
From cuisinefiend.com
See details


BAKED HADDOCK WITH MISO AND SHIITAKE MUSHROOMS FOOD
WEB Arrange the haddock on the mushrooms and shallots in a single layer. Season with salt and pepper, add wine, and place in oven, and bake about 8 minutes (or until the fish …
From cooking-guide.com
See details


BAKED HADDOCK WITH MISO AND SHIITAKE MUSHROOMS
WEB Recipe. 1 preheat oven to 350 degrees. 2 place fish filets into glass baking pan, place mushrooms and celery root on top, sprinkle salt to taste. 3 in an 8 oz cup combine the …
From worldbestfishrecipes.blogspot.com
See details


BAKED HADDOCK WITH MISO AND SHIITAKE MUSHROOMS RECIPE
WEB Directions: Preheat oven to 350 degrees. Place fish filets into glass baking pan, place mushrooms and celery root on top, sprinkle salt to taste. In an 8 oz cup combine the …
From recipeofhealth.com
See details


MISO FISH (JUST 4 INGREDIENTS!) - THE WOKS OF LIFE
WEB Sep 8, 2023 Swish the fillets in the marinade until fully coated. Cover and marinate in the refrigerator for at least 2 hours. Heat a skillet over medium-high heat for 3-4 minutes. Add the neutral oil and the fish (it should …
From thewoksoflife.com
See details


BAKED HADDOCK IN MUSHROOM CHEESE SAUCE | THE …
WEB Jan 22, 2019 Ingredients. 2 pounds of haddock filets. ½ cup red bell pepper, chopped. ½ cup onion, chopped. 1 cup mushrooms, sliced. 1 can condensed cream of mushroom soup. ½ cup milk. 1 cup grated …
From theworldonaplatter.com
See details


ROASTED SHIITAKE MUSHROOMS RECIPE - FOOLPROOF LIVING
WEB Mar 16, 2022 Arrange on the sheet pan: Place mushroom caps onto the prepared rimmed baking sheet and arrange them on in a single layer with the caps facing down (or gill side up). Bake & turn: Roast shiitake …
From foolproofliving.com
See details


SAVORY OVEN ROASTED MISO MUSHROOMS - COOK EAT …
WEB Aug 27, 2021 Preheat oven to 400°F. Gently wash mushrooms in cold water to remove the dirt. Drain well and place in a mixing bowl. Cut larger mushrooms in half or quarters if needed so they are all about the same …
From cookeatlivelove.com
See details


HADDOCK WITH MUSHROOM LEMON SHALLOT SAUCE | LEROUX KITCHEN
WEB Ingredients: 4 Tbs. LeRoux Lemon Olive Oil ** 10 oz. Mushrooms, sliced. 2 Shallots, minced. ¼ Cup Dry Sherry or Dry White Wine** 2-3 Lemons. ¼ Cup Chopped Parsley. …
From lerouxkitchen.com
See details


MISO IN TRADITIONAL JAPANESE SEAFOOD RECIPES
WEB 17 hours ago Place a strainer over the pot of soup or broth. Add a scoop of miso paste into the strainer. Using a ladle, press and move the paste until it’s fully dissolved in the …
From thekitchencommunity.org
See details


PUT MISO BUTTER ON EVERYTHING - THE NEW YORK TIMES
WEB 6 days ago April 6, 2024. Rikki Snyder for The New York Times. About once a week, I find myself eating miso butter off a spoon like a deer with a salt lick. (In case you’ve ever …
From nytimes.com
See details


MISO BUTTER MUSHROOMS IN FOIL きのこのホイル焼き • JUST ONE …
WEB Dec 13, 2021 Trim off the bottom of the king oyster mushrooms and thinly slice them. All the mushrooms should be in similar, bite-size pieces. Cut two sheets of aluminum foil …
From justonecookbook.com
See details


Related Search