Baked Garlic Lemon Pickerel Recipes

BAKED PICKEREL

Baked Pickerel image

The pickerel is a freshwater fish belonging to the same family as pike and muskellunge (muskie/musky). This simple recipe is from the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories Kid Friendly

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

3 lbs pickerel
3 tablespoons butter
salt and pepper, to taste
1/2 lemon, juice of
1/4 cup water

Steps:

Preheat oven to 450°F.
Wash and clean fish.
Place in baking dish and dot with butter; season with salt and pepper.
Add lemon juice and water; bake about 20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 38.9, Fat 4.3, SaturatedFat 2.7, Cholesterol 11.4, Sodium 30.9, Carbohydrate 0.3, Sugar 0.1, Protein 0.1

BAKED PICKEREL

Baked Pickerel image

Make and share this Baked Pickerel recipe from Food.com.

Provided by daisygrl64

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 medium pickerel, filets
1 tablespoon fresh parsley, chopped
2 large tomatoes, cored and sliced thick
2 fennel, sprigs
2 tarragon, sprigs
1/4 cup dry white wine
1 garlic clove, chopped
4 teaspoons butter
salt, to taste
black pepper, to taste

Steps:

preheat oven to 375*F (190*C).
place fish, skin-side down in roasting pan.
season with salt and pepper, sprinkle with parsley.
arrange tomatoe slices on filets, add fresh herbs.
pour in wine and garlic.
place pieces of butter on each filet.
bake for 15 minutes.

Nutrition Facts : Calories 99.9, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.1, Sodium 93.8, Carbohydrate 12.8, Fiber 4.8, Sugar 2.5, Protein 2.4

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