Baked Fish A La Spetses Recipes

PSARI A LA SPETSIOTA (FISH DONE IN THE STYLE OF SPETSES)

Psari a la Spetsiota (Fish done in the style of Spetses) image

Make and share this Psari a la Spetsiota (Fish done in the style of Spetses) recipe from Food.com.

Provided by evelynathens

Categories One Dish Meal

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs halibut or 2 lbs red snapper fillets
1 small lemon, juice of
2 large ripe tomatoes (or a 1 lb tin crushed)
3/4 tablespoon tomato paste
2 cloves garlic, minced
3/4 cup fresh parsley, minced
3/4 cup breadcrumbs
1/2 cup olive oil

Steps:

Preheat oven to 350F.
Place the fish in a glass baking dish large enough to contain it in one layer and sprinkle the fish with the lemon juice and season to taste.
Peel one tomato and'grate' through the large holes of a box grater into a bowl to catch the pulp and juices; add the tomato paste (thinned in a bit of water), garlic, parsley, olive oil and salt and pepper.
Pour the tomato mixture over the fish.
Slice the other tomato in thick slices (if using tinned tomato, you can forego this part), place the slices over the fish and top with the bread crumbs.
Bake for about 40 minutes.

Nutrition Facts : Calories 532.3, Fat 29.9, SaturatedFat 4.3, Cholesterol 97.5, Sodium 306.2, Carbohydrate 20.7, Fiber 2.6, Sugar 4.4, Protein 44.5

SIMPLE BAKED FISH

Simple Baked Fish image

Make and share this Simple Baked Fish recipe from Food.com.

Provided by Parsley

Categories Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 -1 1/2 lb tilapia fillet (or cod, haddock, or any other mild fish)
4 tablespoons butter, melted
2 teaspoons lemon juice
1 -2 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon thyme
1 tablespoon chopped parsley
1/3 cup breadcrumbs

Steps:

Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
Sprinkle with the breadcrumbs.
Bake at 425 for about 20 minutes or until filets are opaque and flakey.

Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2

FISH A LA SPETSIOTA

Fish a La Spetsiota image

Make and share this Fish a La Spetsiota recipe from Food.com.

Provided by ellie3763

Categories < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 fish fillets (rinsed and pat dry, I used sole fillets)
salt and pepper
1 1/2 cups canned plum tomatoes (with their juice)
4 garlic cloves
1/4 cup parsley
1 teaspoon oregano
1/2 cup dry white wine (optional)
1/2 cup breadcrumbs
1/2 cup parmigiano-reggiano cheese (grated)
1 teaspoon olive oil

Steps:

Season the fish with salt and pepper and let them stand for 20-30 minutes.
Mix the tomatoes, garlic, parsley, oregano and wine in a food processor and let stand for 20-30 minutes.
Grease the bottom of a baking dish with the oil.
Spread half of the tomato sauce over the bottom of the baking pan.
Place the fish in the baking pan and cover with the remaining tomato sauce.
Sprinkle the bread crumbs and parmigiano reggiano over the top.
Bake in a preheated 375F oven the sauce thickens and the top is golden brown.

Nutrition Facts : Calories 324.7, Fat 6.4, SaturatedFat 2.4, Cholesterol 106.2, Sodium 622.8, Carbohydrate 17.3, Fiber 1.8, Sugar 5.1, Protein 47.9

BAKED FISH A LA SPETSES

Baked Fish a La Spetses image

Make and share this Baked Fish a La Spetses recipe from Food.com.

Provided by morgainegeiser

Categories Greek

Time 47m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

4 lbs fish fillets (turbot, whitefish, bass, mullet)
4 tomatoes, fresh, peeled and sliced
3/4 cup olive oil
1 cup white wine
1 tablespoon parsley, chopped
1 large garlic clove, crushed
1 cup fresh breadcrumb
1 slice cheese, feta for each fillet
salt
pepper
basil

Steps:

Put fillets into a baking dish.
In a bowl, combine tomatoes, olive oil, wine, parsley, garlic, salt, pepper, and basil. Pour over fillets.
Sprinkle with bread crumbs.
Bake at 375 degrees F for 40 minutes.
Top fillets with feta cheese slices.
Broil 1 to 2 minutes.

Nutrition Facts : Calories 529.9, Fat 24.8, SaturatedFat 4.5, Cholesterol 129.2, Sodium 349.5, Carbohydrate 13.6, Fiber 1.4, Sugar 2.8, Protein 55.5

More about "baked fish a la spetses recipes"

FISH A LA SPETSIOTA (GREEK STYLE FISH IN TOMATO SAUCE)

Aug 16, 2017 350 g fish 2 fillets of cod, turbot, sea bass or monkfish 25 g breadcrumbs toasted 1/2 lemon juice and zest parsley to garnish Metric – US …
From larderlove.com
Cuisine Greek
Total Time 1 hr 50 mins
Category Fish
Calories 399 per serving

See details

FISH A LA SPETSIOTA - DIANE KOCHILAS

Feb 19, 2019 1 ½ cups peeled and seeded finely chopped fresh tomatoes with juices (canned are ok, too) 3 garlic cloves chopped ½ cup chopped fresh …
From dianekochilas.com
3.4/5 (78)
Servings 4

See details

EASY BAKED FISH – A COUPLE COOKS

Sep 26, 2022 Preheat the oven to 425 degrees Fahrenheit. Allow the fish to stand at room temperature while prepping the vegetables. Chop the tomatoes, olives, red onion and garlic, as noted above.; Place the chopped vegetables, …
From acouplecooks.com

See details

50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN

Dec 9, 2020 Seasoned with Cajun spices and garlic powder, this flavorful fish stands up beautifully to the creamy sauce made with fresh dill and lemon juice. 11 of 50 Maple Salmon View Recipe Dianne "This is the best and most delicious …
From allrecipes.com

See details

PSARI SPETSIOTIKO RECIPE (GREEK FISH BAKED WITH …

Method. Preheat oven to 375ºF. Spread the first 3 tablespoons of olive oil in a baking dish large enough to hold all the the fish in one layer. Sprinkle half the breadcrumbs over the bottom of the dish, then lay the fish fillets in a single …
From whats4eats.com

See details

BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS

Jul 8, 2019 It’s an effortless 15 minute recipe one pan recipe where fish is baked with a creamy lemon sauce. It’s the sort of recipe you can make no matter how hectic your household is, or on a lazy Sunday night because it’s this …
From recipetineats.com

See details

EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN …

Mar 13, 2020 There really are two steps to this fish fillet recipe 1. Season and Marinate Fish Pat fish dry and season with salt and pepper. Place the fish in a large zip-top bag and add spices, garlic, basil ribbons, olive oil and lemon …
From themediterraneandish.com

See details

WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE

Apr 21, 2021 More sauces for whole baked fish! Here are some more sauce suggestions: Lemon Brown Butter ( Beurre noisette) Salsa Verde Hollandaise Sauce Creamy Mushroom …
From recipetineats.com

See details

EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS

Apr 15, 2022 Make the lemon butter: Add butter, garlic and a few tablespoons of lemon juice to a saucepan and bring to a simmer. Cook for 2-3 minutes until the sauce is fragrant then set …
From simply-delicious-food.com

See details

FISH A LA SPETSIOTA - CLOSET COOKING

Apr 16, 2009 Fish a la Spetsiota Prep Time: 20 minutesCook Time: 1 hourTotal Time: 1 hour 20 minutesServings: 4 Print Recipe ingredients 4 fish fillets (rinsed and pat dry, I used sole …
From closetcooking.com

See details

BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE

Jan 22, 2021 Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice …
From themediterraneandish.com

See details

BAKED VERACRUZ FISH RECIPE (PESCADO A LA VERACRUZANA)

Sep 18, 2019 Cook 1 minute to heat through. Let cool 5-10 minutes. Season fish fillets with salt and black pepper on both sides, then place in the prepared baking dish. Pour the sauce over …
From fromachefskitchen.com

See details

BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®

Dec 1, 2020 Dry the fish with paper towels, season both sides with salt and pepper, then lay the fish on top of the lemon slices. Spoon or brush the garlic butter over the fish. 1 ½ lb white fish …
From theendlessmeal.com

See details

BAKED FISH A LA SPETSES RECIPE BY FOOD.MASTER | IFOOD.TV

These Baked fish A La Spetzes taste incredible ! Try this irresistible medley of fishes baked and deliciously seasoned with vegetable, herbs and bread crumbs and garnished with feta cheese …
From ifood.tv

See details

BAKED FISH A LA SPETSES RECIPE BY GLOBAL.POTPOURRI | IFOOD.TV

The baked fish is a lovely recipe for baked fish that I often prepare for home meals. Baked with a mix of wine combined with parsley, garlic and basil for flavor along with salt and pepper, the …
From ifood.tv

See details