Baked Curry Triangles Recipes

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BAKED CURRY TOFU



Baked Curry Tofu image

Tofu is a wonderful food that picks up flavors very well. In this case, the curry sauce is strong and bakes into the tofu which yields not only great flavor but also a nice chewy texture. Serve with sauteed spinach and basmati rice for a balanced meal. Leftovers can be used as sandwich filling with a little chutney.

Provided by rsarahl

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

3 tablespoons frozen orange juice concentrate, thawed
1 tablespoon fresh lime juice
1 teaspoon curry powder
16 ounces firm tofu or 16 ounces extra firm tofu

Steps:

  • Preheat oven to 425 degrees.
  • Combine orange juice, lime juice and curry powder in a 9 x 13 glass or ceramic baking dish.
  • Drain tofu.
  • Cut block of tofu horizontally into three pieces.
  • Then, with pieces stacked on top of each other, cut tofu on the diagonal from one corner to the other.
  • Repeat the cuts on the other two corners.
  • You should have 12 triangles of tofu.
  • Place tofu pieces in a single layer in the baking dish and turn to coat with the marinade.
  • Bake the tofu for about 25 minutes, turning once, until the marinade is absorbed and the tofu is browned.
  • Serve immediately or use cold or at room temperature as a sandwich filler.

Nutrition Facts : Calories 102.2, Fat 4.8, SaturatedFat 1, Sodium 14.3, Carbohydrate 7.4, Fiber 1.3, Sugar 5.5, Protein 9.7

BAKED CHICKEN CURRY PUFFS



Baked Chicken Curry Puffs image

These are literally steaming next to me as I write - they've just come out of the oven, crisp and delicious and thought I'd beter get the recipe down before I forget it. I've created this recipe myself, using a range of authentic Malaysian recipes as my inspiration. The spice blend itself is used in Malaysian meat curries, and makes more than the recipe needs. I've used reduced fat puff pastry (without compromising taste) and spray oil, so these are a healthier version than some of their counterparts -especially as they're baked and not fried. Serve with your favourite dipping sauce.

Provided by amanda l b

Categories     Malaysian

Time 45m

Yield 27 curry puffs, 4-6 serving(s)

Number Of Ingredients 17

5 whole cloves
5 whole black peppercorns
2 whole cardamom pods
1/2 cinnamon stick (3 cm long)
2 small whole dried red chilies
2 tablespoons coriander powder
1 tablespoon cumin seed
1/2 teaspoon fennel seed
1/2 teaspoon turmeric powder
200 g minced chicken
2 medium potatoes, peeled and diced
1 brown onion, diced
1 clove garlic, finely sliced
spray oil
3 sheets puff pastry
1/2 teaspoon sugar
1/2 teaspoon salt (to taste)

Steps:

  • Pre-heat oven to 200 degrees C (fan-forced) or 200 C conventional.
  • Add the potatoes to a pot of boiling water and cook until just soft. Drain and set aside.
  • In the meantime, toast the first 3 spices (cloves, peppercorns, cardamon) in a medium size saucepan over a medium heat, until just beginning to smoke and becoming aromatic. Remove from heat and set aside in bowl,
  • Add the next 2 spices (cinammon and chilies), and repeat toasting instructions. Remove and add to same bowl as the other toasted spices.
  • Add the last 4 spices (coriander, cumin, fennel and tumeric powder) and repeat toasting. Remove and add to same bowl as the other toasted spices.
  • When the spices have cooled, grind with either a mortar and pestle, or in coffee grinder. (Note: I like my spice mix fine, so after grinding in mortar and pestle, I sieve the mixture using a fine net sieve).
  • Set the spice mixture aside (when cooled, store in a jar).
  • Add a bit of spray oil to the saucepan pan, add the chicken and cook until browned all over and cooked through. Remove and add to a medoim-sized bowl.
  • Add 1 1/2 tablespoons of the spice mix to the chicken.
  • If needed, add a bit more oil to the pan, and cook the onion until browned, about 4-5 minutes.
  • Add the garlic and cook for a further minute.
  • Return the chicken and spice mix, and the drained potatoes to the saucepan.
  • Cook for a further minutes until all ingredients have mixed in together.
  • Add in the sugar and salt, and stir.
  • Remove from pan, and add back into the medium bowl. Leave to cool for about 10 minutes.
  • Thaw out the puff pastry sheets, and cut each sheet into 9 squares.
  • When the mixture has cooled a little, add a heaped teaspoon into the centre of one the pastry square.
  • Fold square in half, and pinch edges together to form a triangle shape.
  • Place triangles on an oven tray, and spray with oil.
  • Cook for 10-15 minutes until golden brown.

Nutrition Facts : Calories 1208.9, Fat 72.3, SaturatedFat 18.2, Cholesterol 35, Sodium 803.5, Carbohydrate 113, Fiber 6.5, Sugar 5.2, Protein 28.4

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