Lemon Ginger Chicken With Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MY MOTHER'S LEMONY CHICKEN WITH BROCCOLI



My Mother's Lemony Chicken with Broccoli image

My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. -Jessy Drummond, Springfield, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 large egg
3 tablespoons lemon juice, divided
1/4 cup butter, cubed
1 cup chicken broth
1/2 teaspoon grated lemon zest
4 cups fresh broccoli florets
Lemon wedges
Hot cooked rice, optional

Steps:

  • Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess., In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.

Nutrition Facts : Calories 304 calories, Fat 15g fat (8g saturated fat), Cholesterol 122mg cholesterol, Sodium 716mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein.

LEMON CHICKEN WITH BROCCOLI



Lemon Chicken with Broccoli image

Sauteed chicken and tender-crisp broccoli are infused with flavor from a savory lemon sauce in this exquisite skillet dish.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h

Yield 4

Number Of Ingredients 7

1 large lemon
2 tablespoons olive oil
3 pounds chicken parts
1 medium onion, diced
1 clove garlic, minced
2 packets Swanson® Flavor Boost™ Concentrated Chicken Broth
3 cups fresh broccoli florets

Steps:

  • Grate 1 tablespoon zest and squeeze 1/4 cup juice from the lemon.
  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned on all sides. Remove the chicken from the skillet. Pour off any fat.
  • Reduce the heat to medium. Heat the remaining oil in the skillet. Add the onion and garlic and cook and stir for 2 minutes. Stir in the concentrated broth and lemon juice. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 20 minutes or until the chicken is cooked through.
  • Stir the broccoli and lemon zest in the skillet. Cover and cook until the broccoli is tender-crisp.

Nutrition Facts : Calories 542.9 calories, Carbohydrate 11.9 g, Cholesterol 145.5 mg, Fat 33.8 g, Fiber 3.6 g, Protein 48.5 g, SaturatedFat 8.4 g, Sodium 579.5 mg, Sugar 2.3 g

LEMON, BROCCOLI & SESAME ROAST CHICKEN



Lemon, broccoli & sesame roast chicken image

Give traditional roast chicken a Chinese-style twist with this zesty recipe

Provided by Jane Hornby

Categories     Lunch, Main course, Supper

Time 55m

Number Of Ingredients 9

4 chicken leg portions, cut into thighs and drumsticks
2 lemons , juice of 1, the other cut into 8 chunks
200g thin-stemmed broccoli
4 garlic cloves , thinly sliced
thumb-sized piece ginger , finely shredded
3 tbsp light soy sauce
1 tbsp clear honey
1 tbsp sesame seeds
1 tsp sesame oil

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the chicken and lemon chunks in a large roasting tin, season with pepper, then roast for 30 mins until the chicken is turning golden.
  • After 25 mins, bring a little water to the boil in a frying pan, add the broccoli, cover and steam for 3 mins until bright green and almost tender, then drain.
  • Tuck the broccoli around the chicken, scatter the garlic and ginger over and around the meat, then splash over the lemon juice, soy and honey. Sprinkle with the sesame seeds. Roast for another 15 mins until the chicken is golden and tender, and juices look sticky. Drizzle with sesame oil, then serve the chicken, broccoli and juices with rice.

Nutrition Facts : Calories 340 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 2.35 milligram of sodium

LEMON-GINGER CHICKEN WITH BROCCOLI



Lemon-Ginger Chicken With Broccoli image

A terrific chinese dish from Barbara Fisher of tigersandstrawberries blog. Not sickly sweet just a great balance of flavors

Provided by MarraMamba

Categories     Chinese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb boneless skinless chicken breast, cut into bite size pieces
1 teaspoon light soy sauce
1 tablespoon fresh lemon juice
1 teaspoon brown sugar
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 tablespoons cornstarch
4 tablespoons peanut oil or 4 tablespoons canola oil
5 scallions, white and light green parts only cut thinly on the bias
3 inches cube fresh ginger, peeled and cut into fine julienne
2 ripe red fresno chili peppers, sliced thinly on the bias (or jalapeno)
2 lemons, zest of, in long, thin pieces, and divided into two equal portions
2 tablespoons shaoxing wine or 2 tablespoons sherry wine
1 -2 tablespoon light soy sauce
1 lb broccoli, florets broken up into bite sized pieces, with the large stalks peeled and cut into thin slices juic
1 lemon, washed and cut in half longitudinally then cut into 1/4 inch thick half-moon slices
1/4 teaspoon sesame oil

Steps:

  • Mix chicken with the next five ingredients, and allow to marinate for twenty to forty minutes.
  • Heat wok over high heat until a thin thread of smoke rises. Add 3 tablespoons peanut or canola oil (reserve last tablespoon until later) and allow to heat another thirty seconds. Add scallions, ginger, chilies and half of the lemon zest and stir fry for thirty to forty seconds, or until all is fragrant.
  • Add marinated chicken, and spread into a single layer on the bottom of the wok, and leave undisturbed for about one minute, or until the chicken browns on that side. Stir fry until the chicken is 2/3 done-in other words, 2/3 of the chicken is white or brown, and the rest is pink. Add half the lemon slices and stir fry for another thirty seconds, then remove chicken and lemon from wok to a clean bowl.
  • Add reserved tablespoon of oil to wok, and allow it to heat thirty seconds. Add broccoli and stir fry for thirty seconds, then add wine and lemon juice. Deglaze any browned bits sticking to wok, and add chicken back to wok. Add soy sauce and continue stir frying until chicken is completely cooked. Add other half of lemon zest and slices, and drizzle with sesame oil, and serve over steamed rice.

Nutrition Facts : Calories 219.8, Fat 10.6, SaturatedFat 1.8, Cholesterol 43.9, Sodium 302.3, Carbohydrate 12.8, Fiber 3.4, Sugar 3.2, Protein 20.8

More about "lemon ginger chicken with broccoli recipes"

BAKED GINGER AND LEMON CHICKEN - PUREWOW
baked-ginger-and-lemon-chicken-purewow image
Web Jun 22, 2021 1. Preheat the oven to 400°F. 2. In a small bowl, combine the crushed red pepper flakes, if using, with the ginger and soy sauce. …
From purewow.com
  • In a small bowl, combine the crushed red pepper flakes, if using, with the ginger and soy sauce. Place the chicken in a roasting pan or baking dish large enough not to crowd the pieces; they should have two finger's widths of space between them. Coat the chicken in the marinade; add the onion quarters, arranging the slices in between the pieces of chicken. Roast, basting halfway through, until the chicken is tender, 30 to 35 minutes. (Meanwhile, cook the rice and prepare a selection of greens for serving.)
  • Remove the chicken from the oven and pour any juices into a small saucepan before return the chicken to the oven.
  • To the saucepan with the pan juices, add the butter, honey and lemon zest. Cook over medium heat until it has reduced by a third, about 3 minutes.
See details


LEMON-GINGER CHICKEN & BROCCOLI - SOBEYS INC.
lemon-ginger-chicken-broccoli-sobeys-inc image
Web 15 mL 2 heads broccoli, cut into small florets Directions Step 1 Grate 1 tsp (5 mL) zest from lemon. Mix zest with the ginger and salt. Rub mixture …
From sobeys.com
Estimated Reading Time 1 min
See details


PF CHANG'S GINGER CHICKEN WITH BROCCOLI / THE GRATEFUL …
pf-changs-ginger-chicken-with-broccoli-the-grateful image
Web Mar 2014 P.F. Chang’s Ginger Chicken With Broccoli categories: Asian, Chicken, Copycat Recipes, Main Dishes You’ll love PF Chang’s Ginger Chicken with Broccoli (a copycat recipe), with chicken breasts, …
From thegratefulgirlcooks.com
See details


LEMON-GINGER CHICKEN & BROCCOLI - CENTER FOR SCIENCE IN …
lemon-ginger-chicken-broccoli-center-for-science-in image
Web For foolproof Lemon-Ginger Chicken & Broccoli, freeze the chicken for 15-20 minutes before slicing it. And prep all the ingredients before you start cooking. Continue reading this article with a Nutrition Action subscription …
From cspinet.org
See details


HONEY LEMON GINGER CHICKEN | THE RECIPE CRITIC
honey-lemon-ginger-chicken-the-recipe-critic image
Web Jan 12, 2015 In a medium saucepan, add olive oil, minced garlic, and ginger. Sauté over medium heat for 2-3 minutes and add honey, lemon juice, lemon zest, apple cider vinegar, soy sauce, and cornstarch. Bring …
From therecipecritic.com
See details


LEMON-GINGER CHICKEN & BROCCOLI | FOODLAND
Web very easy Prep Time 5 mins Total Time 30 mins Serves 8 Ingredients 3 or 4 lemons, divided 2 tbsp minced fresh ginger 30 mL 1/2 tsp salt 2 mL 4 chicken leg quarters (about 3 …
From foodland.ca
3.3/5 (3)
Total Time 30 mins
Servings 8
Calories 290 per serving
See details


LEMON-GINGER CHICKEN & BROCCOLI | IGA RECIPES
Web Preheat oven to 200 °C (400 °F). Grate 15 mL (1 tbsp.) zest from lemon. In a small bowl, mix zest with the ginger and salt. Rub mixture onto all sides of chicken pieces. Set …
From iga.net
Servings 4
Total Time 40 mins
See details


25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
Web Jul 7, 2022 Go to Recipe. 6. Cheesy Ranch Broccoli Chicken Burritos. Skip the drive-thru and make your own delicious, healthy wrap instead. The wrap is loaded with succulent …
From insanelygoodrecipes.com
See details


LEMON GINGER CHICKEN – LEITE'S CULINARIA
Web Jul 5, 2021 US Metric For the lemon ginger chicken 1 tablespoon chile (hot pepper) flakes (optional) 1 inch (2.5 cm) piece of ginger finely chopped 6 tablespoons low …
From leitesculinaria.com
See details


50 EASY ONE-POT MEALS — ONE-POT DINNER IDEAS FOR THE FAMILY
Web 1 day ago Enchilada Pie. No need to roll individual enchiladas. Instead layer tortillas with re-fried beans, rotisserie chicken and a vibrant sauce. Get the Enchilada Pie recipe. …
From goodhousekeeping.com
See details


MOCHIKO CHICKEN RECIPE - NYT COOKING
Web Jun 19, 2023 Cut the chicken into 1-inch pieces and set aside. Step 2. In a large mixing bowl, whisk together the potato starch, mochiko, soy sauce, sugar, scallions, eggs, …
From cooking.nytimes.com
See details


SHEET PAN LEMON PEPPER CHICKEN WITH BROCCOLI & TOMATOES
Web May 25, 2023 Preheat oven to 425°F. Toss broccoli and tomatoes in a large bowl with 2 tablespoons oil, 1/4 teaspoon salt and pepper. Cut chicken breasts into 4 equal portions. …
From eatingwell.com
See details


GINGER CHICKEN STIR-FRY WITH BROCCOLI RECIPE | LITTLE SPICE JAR
Web Nov 4, 2020 A bowlful of goodness for you. Why not treat you with a bowl loaded with al-dente veggies, tender chicken, and incredible sauce. This ginger chicken stir-fry is a …
From littlespicejar.com
See details


BEST GINGER CHICKEN BROCCOLI - EASY GINGER CHICKEN BROCCOLI …
Web Heat vegetable oil in a pan. Add chicken and sautee until done. Add ginger and white onions. Stir until aromatic. Add broccoli florets and stir for 1-2 minutes. Add sauce and …
From createyum.com
See details


GINGER CHICKEN AND BROCCOLI STIR FRY - BAREFEET IN THE KITCHEN
Web May 12, 2022 In a very large skillet or wok, warm the oil over high heat. Add the chicken and cook, stirring or tossing frequently, until it is cooked through, about 6-8 minutes. …
From barefeetinthekitchen.com
See details


GINGER CHICKEN WITH VEGETABLES | CAMPBELL'S® RECIPES
Web Season the chicken with salt and pepper. Heat 2 teaspoons sesame oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 3 minutes. Remove the chicken …
From campbells.com
See details


LEMON-GINGER CHICKEN & BROCCOLI | ONLINE ATHLETE NUTRITION GUIDE
Web Heat oil in large oven-proof skillet or Dutch oven set over medium-high heat. Cook chicken, turning frequently, 10 to 12 min., or until browned on all sides. Transfer chicken to plate. …
From nutritionguide.specialolympics.ca
See details


LEMON-GINGER CHICKEN WITH BROCCOLI RECIPE - RECIPEZAZZ.COM
Web Small Batch Cooking (2660) Occasion. Brunch (5763)
From recipezazz.com
See details


LEMON GINGER BROCCOLI - A FAMILY FEAST
Web Jan 22, 2023 Ingredients 1/4 cup soy sauce 3 tablespoons fresh lemon juice 1 tablespoon grated lemon zest 1 tablespoon grated fresh ginger 1 1/2 teaspoons toasted sesame oil …
From afamilyfeast.com
See details


GINGER CHICKEN - DINNER AT THE ZOO
Web Apr 29, 2020 Instructions. Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and cook for approximately 3-4 minutes or until broccoli is tender. Add …
From dinneratthezoo.com
See details


LEMON-GINGER CHICKEN & BROCCOLI | FOODLAND
Web Enter search keywords or phrase Submit Trending Now — Recipe; Flyer; Store Locator; Main Menu. Weekly Flyer; Food & More. Fresh Picks Calendar
From dev.foodland.ca
See details


BAKED LEMON GINGER CHICKEN - THE CAREFREE KITCHEN
Web Jan 14, 2020 Instructions. Add the lemon juice, soy sauce, ginger, and pepper into a gallon ziplock bag and shake to mix. Add the chicken breasts to the Ziplock bag and let …
From thecarefreekitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #cuisine     #preparation     #asian     #chinese

Related Search