Baked Chicken With Spinach Pears And Blue Cheese Recipes

BAKED CHICKEN WITH SPINACH, PEARS, AND BLUE CHEESE

Baked Chicken with Spinach, Pears, and Blue Cheese image

The fall flavor combination of pears and blue cheese brings a seasonal element to an otherwise simple chicken dish. Click here to see 101 Ways to Cook Chicken

Provided by Whole Foods Market

Yield 4

Number Of Ingredients 9

Ingredients

4 boneless, skinless chicken breasts
salt and pepper
3 tablespoon extra-virgin olive oil, divided
1/2 cup diced red onion
4 cup loosely packed spinach (not baby), washed, dried, stems removed
2 tablespoon apple cider vinegar
2 ripe anjou pears, peeled, cored and cut into 1/2-inch-thick slices
2 tablespoon chopped parsley
3/4 cup blue cheese crumbles

Steps:

Preheat oven to 375 degrees. Generously season each chicken breast with salt and pepper. In a large, ovenproof skillet heat 1 tablespoon olive oil and sear breasts 2 to 3 minutes each side until lightly golden. Place pan in oven and bake until chicken is cooked through, about 15 minutes.
While chicken is cooking, heat 1 tablespoon olive oil in a large pan over medium heat and sauté red onion until just softened, 2 to 3 minutes. Add spinach and toss until wilted. Season with salt and pepper and transfer to a large platter or divide evenly between 4 plates. Wipe out pan and heat remaining 1 tablespoon olive oil with vinegar. Add pears and gently heat until warm. Stir in parsley. Arrange cooked chicken breasts on spinach. Top with warmed pear slices and about 2 tablespoons blue cheese per breast.

Nutrition Facts : ServingSize 1 serving, Calories 595 calories, Sugar 11 g, Fat 25 g, Carbohydrate 21 g, Cholesterol 218 mg, Fiber 5 g, Protein 68 g, SaturatedFat 8 g, Sodium 1098 mg

BAKED CHICKEN BREASTS WITH SPINACH, PEARS AND BLUE CHEESE

Baked Chicken Breasts With Spinach, Pears and Blue Cheese image

wholefoodsmarket.com recipe, says "The fall flavor combination of pears and blue cheese brings a seasonal element to an otherwise simple chicken dish. Great for a dinner party!" It may appear like a fussy dish, but it was very easy and simple to prepare. I transferred the chicken breasts to a dish to bake while using the same pan for searing, sauteing the onions and spinach and for warming the pears. I served it with a millet pilaf dish. Next time I will use more red onion.

Provided by Mad-catter

Categories Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breasts
sea salt
fresh ground pepper
3 tablespoons extra virgin olive oil, divided
1/2 cup red onion, diced
4 -6 cups loosely packed spinach, washed, dried, stems removed (not baby)
2 tablespoons apple cider vinegar
2 ripe Anjou pears, peeled, cored, and cut into 1/2 inch thick slices
2 tablespoons fresh parsley, chopped
3/4 cup blue cheese, crumbles

Steps:

Preheat oven to 375°F Generously season each chicken breast with salt and pepper. In a large, oven-proof skillet heat 1 tablespoon olive oil and sear breasts 2 to 3 minutes each side until lightly golden. Place pan in oven and bake until chicken is done, about 15 minutes.
While chicken is cooking, heat 1 tablespoon olive oil in a large pan over medium heat and saute red onion until just softened, 2 to 3 minutes. Add spinach and toss until wilted. Season with salt and pepper and transfer to a large platter or divide evenly between 4 plates. Wipe out pan and heat remaining 1 tablespoon olive oil with vinegar. Add pears and gently heat to warm. Stir in parsley.
Place cooked chicken breasts on spinach. Top with warmed pear slices and about 2 tablespoons blue cheese per breast.

Nutrition Facts : Calories 374.4, Fat 19.1, SaturatedFat 6.5, Cholesterol 87.4, Sodium 456.6, Carbohydrate 16.7, Fiber 3.6, Sugar 9.3, Protein 34.1

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