BAKED CHICKEN CHOW MEIN
This casserole is easy to assemble, and a great use for leftover chicken. It is even good when my mom forgets to put the chicken in! This recipe calls for Minute Rice as the liquids included in the recipe and cooking time will not work with traditional rice. Prep time does not include time to cook chicken.
Provided by RyGuy
Categories < 60 Mins
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except broth and noodles in a casserole dish.
- Pour broth over mixture.
- Bake 35 minutes unvcovered at 375 degrees.
- Sprinkle top with desired amount of noodles.
- Bake 10 more minutes.
- Celery will be crunchy.
- Refrigerate leftovers for up to one week.
Nutrition Facts : Calories 179.8, Fat 6.2, SaturatedFat 1.7, Cholesterol 42.4, Sodium 1057.4, Carbohydrate 13, Fiber 0.9, Sugar 1.7, Protein 16.8
CHICKEN CHOW MEIN
When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
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