Baked Cheesy Chicken Nuggets No Bread Coating Recipes
BAKED CHEESY CHICKEN NUGGETS (NO BREAD COATING)
This recipe is for the ever-popular chicken nugget. It uses polenta and finely grated parmesan cheese as the crumb mixture. Should serve 6 children or 4 adults. These are great nuggets and they are gluten free! Feel free to add some spices or seasonings of your choice.
Provided by Jubes
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 200°C.
- Flatten the chicken slightly until it is the desired thickness of your nuggets--you can use a meat mallet or your rolling pin.
- Cut the chicken into nugget sized chunks.
- Combine the polenta and the parmesan in a bowl.
- Dip the chicken pieces into the polenta mixture and ensure they are thoroughly coated.
- Place the nuggets onto a paper lined baking tray and bake for 10 minutes, or until cooked and golden.
Nutrition Facts : Calories 197.3, Fat 9.4, SaturatedFat 3.4, Cholesterol 53.7, Sodium 176.5, Carbohydrate 8.2, Fiber 0.7, Sugar 0.1, Protein 19.1
HEALTHY BAKED CHICKEN TENDERS (NO BREADING)
Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.
Provided by Jen @ Whole Lotta Yum
Categories Chicken
Time 20m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400F and put the oven rack in the center position.
- Lay the raw chicken on a baking sheet.
- Brush one side of the chicken tenders with olive oil or the melted butter.
- Sprinkle chicken rub on the side that was just brushed with oil or melted butter.
- Flip the chicken tenders over and continue brushing with the oil or butter and sprinkle the 2nd side with chicken rub.
- Bake the chicken for a total of 10 minutes, flipping after 5 minutes, if desired but not required, and then continue cooking on the other side until the internal temperature of the chicken reaches 160F.
- Let the chicken rest for 5 minutes until serving.
CHEESY CHICKEN NUGGETS RECIPE BY TASTY
Here's what you need: ground chicken, salt, pepper, mozzarella cheese, panko breadcrumbs, dried oregano, flour, eggs, oil
Provided by Tasty
Categories Appetizers
Yield 4 servings
Number Of Ingredients 9
Steps:
- First, season the ground chicken with salt and pepper.
- Grab a handful of ground chicken and roll into a rough ball shape, place a cube of cheese in the center and wrap the ground chicken around it. Form it into a chicken nugget shape. Set aside.
- Season the panko with oregano.
- Take the chicken nuggets and coat with flour, dip in egg and cover with the panko/oregano mix.
- Deep fry in the oil until browned and crispy.
- Enjoy!
Nutrition Facts : Calories 639 calories, Carbohydrate 37 grams, Fat 33 grams, Fiber 0 grams, Protein 48 grams, Sugar 2 grams
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