Baked Breakfast Bananas Recipes

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BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

BAKED BANANAS



Baked Bananas image

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

Provided by Gina

Categories     Breakfast     Brunch     Dessert

Time 20m

Number Of Ingredients 3

1 medium ripe banana (cut in half lengthwise)
1/2 tablespoon honey
cinnamon (to taste)

Steps:

  • Preheat oven to 400F degrees.
  • Arrange banana on an oven safe dish or foil.
  • Sprinkle with cinnamon and honey.
  • Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
  • Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.

Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g

BAKED BREAKFAST BANANAS



Baked Breakfast Bananas image

With mini marshmallows and chocolate chips. Yummm!!! Don't remember where I got this. Possibly Family Fun?

Provided by WI Cheesehead

Categories     Breakfast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

3 bananas, peeled and cut in half lengthwise
1/2 cup miniature marshmallow
1/2 cup chocolate chips
2 tablespoons brown sugar
1 cup corn flakes or 1 cup wheat germ
1 tablespoon butter, melted

Steps:

  • Heat oven to 375°.
  • Place bananas cut sides up in a buttered baking dish (8 or 9-in square) and sprinkle with marshmallows, chocolate chips, and brown sugar.
  • Mix cornflakes with butter and sprinkle over top.
  • Bake about 12 minutes or until bananas are tender.

Nutrition Facts : Calories 276, Fat 9.5, SaturatedFat 5.7, Cholesterol 7.6, Sodium 81.9, Carbohydrate 51.4, Fiber 3.7, Sugar 33.2, Protein 2.5

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