Baked Beans With Sweet Potatoes And Chipotles Recipes

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LOADED SWEET POTATOES WITH BLACK BEANS AND CHEDDAR



Loaded Sweet Potatoes With Black Beans and Cheddar image

To make a halved sweet potato into a more substantial side, load it with black beans and sharp Cheddar, then send it back into the oven until the cheese melts and sizzles. Pair it with something a bit lighter, like fish tacos or a green salad, or build it into its own meal by adding sliced avocado, torn cilantro, a squeeze of lime juice, or even a fried egg.

Provided by Sarah Jampel

Categories     vegetables, main course, side dish

Time 50m

Yield 4 servings

Number Of Ingredients 6

2 medium sweet potatoes (8 to 10 ounces each), scrubbed and dried
1 tablespoon olive oil
Kosher salt
1 cup cooked black beans (if canned, rinsed and drained)
1 cup shredded sharp Cheddar
Black pepper

Steps:

  • Heat the oven to 425 degrees and line a sheet pan with parchment paper. Halve sweet potatoes lengthwise, then brush all over with olive oil and sprinkle both sides with salt.
  • Place cut side down on prepared sheet and roast for 30 to 40 minutes, or until completely cooked through. Take sweet potatoes out of the oven, turn them over and let cool slightly. Use a fork to rough up the flesh and slightly flatten the potatoes. Season with salt and pepper.
  • Divide half the cheese among the potato halves. Spoon the black beans over them, then cover with the remaining cheese. Return the pan to the oven and bake for another 5 minutes, until the cheese has melted and the beans have warmed through. Season with salt and pepper. Serve warm.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 4 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 422 milligrams, Sugar 4 grams, TransFat 0 grams

BAKED SWEET POTATOES & BEANS



Baked sweet potatoes & beans image

A superhealthy supper that's perfect for a busy weeknight, try making double the beans and freezing for next time

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Yield Serves 2

Number Of Ingredients 11

4 small sweet potatoes
1 tbsp smoked paprika , plus extra to serve
1 tbsp olive oil
1 large onion , chopped
2 garlic cloves , crushed
1 tbsp brown sugar
1 tbsp red wine vinegar
splash of Worcestershire sauce (Lancashire sauce is a veggie option)
2 x 400g cans mixed beans in water, drained
400g chopped tomatoes
4 tbsp light soured cream , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times with a fork, then cook them in the microwave on High for 8 mins or until soft. Rub with 1 tsp of the paprika, 1 tsp of the oil and some seasoning. Transfer to a baking tray, put in the oven and cook for 10-15 mins until crispy.
  • Meanwhile, make the beans. Cook the onion in the remaining oil until soft. Add the garlic, sugar, vinegar, Worcestershire sauce and the remaining paprika, and cook for a further 1-2 mins until sticky. Tip in the beans, tomatoes and a splash of water, and simmer until the sweet potatoes are ready.
  • Serve the sweet potatoes with the beans on top, a dollop of soured cream and a pinch of paprika, if you like.

Nutrition Facts : Calories 783 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 136 grams carbohydrates, Sugar 69 grams sugar, Fiber 31 grams fiber, Protein 23 grams protein, Sodium 1.5 milligram of sodium

CHIPOTLE BAKED BEANS



Chipotle Baked Beans image

These chipotle baked beans are saucy, packed with flavor, and baked to perfection. Topped off with crispy bacon.

Provided by Julie Maestre

Categories     Side Dish

Time 55m

Number Of Ingredients 10

2 (22 ounce) cans red kidney beans (drained and rinsed )
1/2 lb bacon
1/2 cup onion (diced)
3 garlic cloves (minced)
1/2 cup chipotle sauce (remove the seeds and peppers from the sauce)
2 tbsp brown sugar
1 tbsp white distilled vinegar (or apple cider vinegar )
1 tsp Worcestershire sauce
2 cups water
salt and pepper to taste

Steps:

  • Preheat your oven to 400 degrees F.
  • Heat an oven-safe pot over medium-high heat and cook the bacon for 4-5 minutes or until halfway cooked through. Do not cook the bacon all the way.
  • Remove the bacon from the pot and set aside. Reduce the heat to medium-low. Add the onions and cook for 4-5 minutes or until translucent. Stir in the garlic and cook for 20 seconds.
  • Add the brown sugar, chipotle sauce, vinegar, beans, and water. Season generously with salt and pepper. Place the bacon pieces on top of the beans.
  • Bake for 40 minutes. Check for seasoning and enjoy!

Nutrition Facts : Calories 146 kcal, Carbohydrate 7 g, Protein 4 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 387 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

JAN'S CHIPOTLE ROASTED SWEET POTATOES



Jan's Chipotle Roasted Sweet Potatoes image

Quick and easy way to jazz-up sweet potatoes. Great blend of sweet, salty, spicy, and a flash of heat. Great with pork roast, ribs, ham, or your favorite BBQ.

Provided by What's for dinner, mom?

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 6

Number Of Ingredients 8

6 sweet potatoes, peeled and quartered
5 tablespoons butter, melted
3 tablespoons brown sugar, or more to taste
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon chipotle chile powder, or more to taste
1 ½ teaspoons salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Toss sweet potatoes and butter together in a large bowl.
  • Whisk brown sugar, onion powder, garlic powder, chipotle chile powder, salt, and black pepper together in a small bowl; sprinkle over sweet potatoes and toss to coat. Pour potatoes in a single layer onto the prepared baking sheet.
  • Roast in the preheated oven until potatoes are tender, 30 to 45 minutes.

Nutrition Facts : Calories 364.1 calories, Carbohydrate 65.9 g, Cholesterol 25.4 mg, Fat 9.8 g, Fiber 8.8 g, Protein 4.9 g, SaturatedFat 6.1 g, Sodium 808.7 mg, Sugar 19.2 g

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