TURKEY SAUSAGE JAMBALAYA
"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY & SAUSAGE JAMBALAYA
I got this recipe from Pilgrims Pride, but changed the Beef sausage to Turkey sausage, and added some of my own seasonings. My family absolutely loved it!!
Provided by JazzraV
Categories Stew
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Cook sausage in oil until browned; set aside.
- Cook turkey, bell pepper, onions and garlic until the turkey is lightly browned; drain.
- Add tomatoes, salt, pepper, parsley, Creole seasoning and sausage.
- Cover and simmer 20 minutes.
- Add rice and water; cover and cook 20-25 minutes or until rice is tender.
Nutrition Facts : Calories 491.9, Fat 24.8, SaturatedFat 8.3, Cholesterol 104.6, Sodium 1021.9, Carbohydrate 37.9, Fiber 2.4, Sugar 6.8, Protein 28.6
TURKEY AND SAUSAGE JAMBALAYA
Make and share this Turkey and Sausage Jambalaya recipe from Food.com.
Provided by cellogirl2
Categories One Dish Meal
Time 1h5m
Yield 10-14 serving(s)
Number Of Ingredients 25
Steps:
- In a very large roasting pan measuring approximately 21 by 17 by 7 inches with handles on both sides, heat the oil over medium-high heat.
- Add the onions, bell peppers, celery, garlic, Essence, salt, pepper, cayenne and bay leaves, and cook, stirring, until the vegetables are very soft and starting to turn golden, about 15 minutes.
- Add the sausages and cook, stirring, until they start to brown on the outside, about 7 minutes.
- Add the turkey legs and meat and stir well.
- Add the tomatoes and their juices and cook, stirring, for 5 minutes.
- Add the rice and stir well to incorporate and coat evenly.
- Add the water, stir well to combine, and bring to a boil.
- Reduce the heat, cover tightly, and cook without stirring until the liquid is absorbed and the rice is tender, 35 to 40 minutes, adding more water as needed if the liquid is all absorbed before the rice is tender.
- Remove from the heat and let sit for 15 minutes before serving.
- Remove the bay leaves. Stir in the green onions and parsley, and serve hot.
- Essence:.
- Combine all ingredients thoroughly and store in an airtight jar or container.
Nutrition Facts : Calories 710.5, Fat 34, SaturatedFat 9.7, Cholesterol 214.8, Sodium 2185.6, Carbohydrate 30.7, Fiber 3.3, Sugar 3.6, Protein 67.5
TURKEY JAMBALAYA
Steps:
- Cut turkey meat off bone with a paring knife, then cut (or pull off) and discard tendons and skin from meat. Cut turkey into 1-inch pieces.
- Heat oil in a 6- to 7-quart wide heavy pot over moderately high heat until hot but not smoking, then cook onion, bell pepper, and celery, stirring frequently, until onion begins to brown, about 5 minutes. Add garlic and cook, stirring, 30 seconds. Add meat, tomatoes, broth, water, salt, and cayenne and bring to a boil, covered, over high heat. Stir in rice and bring to a full rolling boil. Cover pot, then cook over low heat until rice is tender and liquid is absorbed, about 20 minutes. Let stand off heat, covered, 5 minutes. Stir in scallion greens.
TURKEY SAUSAGE JAMBALAYA
This is a very easy recipe that I enjoy making when I know I won't have a lot of time to cook. I also enjoy adding a few veggies to put a twist on it from time to time. If you like your jambalaya spicy, add 1/4-1/2 tsp. of Tabasco sauce to give it the kick you're looking for. I've also subsitute andouille turkey sausage which really kicks up the flavor.
Provided by These hands can cook
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet, heat sausage, garlic, and peppers until tender.
- Add remaining ingredients (except for green onions) and heat to boiling.
- Reduce heat to low, cover pan and simmer for 10 minutes or until rice is tender.
- Remove from heat and stir in green onions before serving.
Nutrition Facts : Calories 491.6, Fat 23.8, SaturatedFat 9.1, Cholesterol 104.8, Sodium 1163.1, Carbohydrate 33.5, Fiber 3.9, Sugar 6.6, Protein 35.2
TURKEY SAUSAGE JAMBALAYA
I was looking for a healthy tasty recipe and saw a pork recipe that inspired me to try to make my own style of Jambalaya.
Provided by Dizdezi
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a non-stick frying pan brown turkey sausage (all sides) under low flame. When turkey sausage is browned, remove from pan and cut to 1/4 inch then add back in with can of Del Monte Diced tomatos, simmer on a super low flame until rice is ready. In another pot, heat olive oil add garlic and onion until golden (do not brown) then add chopped up red pepper and saute about a minute or two. Add 3 1/2 cups of water, bring to a boil and add Goya Yellow Spanish Rice and follow rice instructions minus 5 minutes. Add rice mixture to turkey sausage mixture, mix well and cook for 5 minutes under low flame then serve.
SAUSAGE JAMBALAYA
My family has enjoyed this delicious Cajun recipe for many years. -Lizzie Whitten, Oak Grove, Louisiana
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In heavy skillet, saute the sausage, onion, green pepper and garlic in oil until vegetables are tender. Add chicken and ham; cook for 5 minutes. Stir in the remaining ingredients. , Transfer to a 2-qt. baking dish. Cover and bake at 350° for 1 hour or until rice is tender and liquid absorbed.
Nutrition Facts : Calories 319 calories, Fat 14g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 1292mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
More about "turkey sausage jambalaya recipes"
CHICKEN AND SMOKED TURKEY SAUSAGE JAMBALAYA | THE …
From therelatablechef.com
SAUSAGE AND CHICKEN (OR TURKEY) JAMBALAYA - SCATTERED …
From scatteredthoughtsofacraftymom.com
TURKEY-SAUSAGE AND WHITE BEAN JAMBALAYA - AN EDIBLE MOSAIC™
From anediblemosaic.com
HEALTHY TURKEY SAUSAGE AND SHRIMP JAMBALAYA - THE FITNESSISTA
From fitnessista.com
TURKEY SAUSAGE AND SHRIMP JAMBALAYA #SUNDAYSUPPER
From cookingchatfood.com
JUMBLED TURKEY JAMBALAYA - CANADIAN TURKEY
From canadianturkey.ca
TURKEY JAMBALAYA RECIPE | MYRECIPES
From myrecipes.com
SMOKED TURKEY LEGS AND SAUSAGE JAMBALAYA | EMERILS.COM
From emerils.com
LEAN TURKEY SAUSAGE JAMBALAYA RECIPE - SERENDIPITY AND SPICE
From serendipityandspice.com
TURKEY SAUSAGE JAMBALAYA WITH JENNIE-O TURKEY SAUSAGE - THE …
From thespeckledpalate.com
LEFTOVER TURKEY JAMBALAYA - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
SMOKED TURKEY LEGS AND SAUSAGE JAMBALAYA - COOKING CHANNEL
From cookingchanneltv.com
ONE POT JAMBALAYA WITH TURKEY SAUSAGE RECIPE
From realadvicegal.com
EASY SMOKED SAUSAGE JAMBALAYA - COOK THIS AGAIN MOM
From cookthisagainmom.com
ONE PAN SMOKED SAUSAGE JAMBALAYA - GOOD LIFE EATS
From goodlifeeats.com
RECIPE: SPICY TURKEY AND SAUSAGE JAMBALAYA
From spicyfoodreviews.com
TURKEY AND SAUSAGE JAMBALAYA | HOMESICK TEXAN
From homesicktexan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #turkey #dietary #one-dish-meal #low-calorie #low-carb #low-in-something #meat
You'll also love