Baked Beans With Pomegranate Molasses Walnuts And Chard Recipes

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BAKED BEANS WITH POMEGRANATE MOLASSES, WALNUTS AND CHARD



Baked Beans With Pomegranate Molasses, Walnuts and Chard image

This Iranian-inspired rendition of baked beans is sweetened with pomegranate molasses, which you can find in Middle Eastern markets.

Provided by Martha Rose Shulman

Categories     dinner, project, main course

Time 3h

Yield 8 servings

Number Of Ingredients 10

1 pound white beans, soaked for 4 hours or overnight in 2 quarts of water, and drained
1 bay leaf
6 cups water (more as needed)
4 tablespoons extra virgin olive oil
2 large onions, preferably sweet red onions, finely chopped
1/3 cup pomegranate molasses
1 28-ounce can chopped tomatoes, with juice
Salt and freshly ground black pepper to taste
1 bunch Swiss chard, stemmed, leaves washed and chopped
1/2 cup (2 ounces) finely chopped walnuts

Steps:

  • Combine the drained beans, bay leaf and water (enough to cover by an inch) in a large, ovenproof casserole or Dutch oven (earthenware is nice) and bring to a gentle boil. Reduce the heat, cover and simmer 45 minutes to an hour, until just tender. Check from time to time to make sure the beans are submerged and add water if necessary. Remove the bay leaf.
  • Meanwhile, preheat the oven to 325 degrees. Heat 3 tablespoons of the olive oil in a medium-size heavy skillet over medium heat and add the onions. Cook, stirring often, until tender and lightly caramelized, about 10 minutes. Turn down the heat to low, add a generous pinch of salt, cover and continue to simmer, stirring often, until the onions are dark brown and have melted down to half their original volume, another 15 to 20 minutes. Stir into the beans, along with the pomegranate molasses, tomatoes, and salt and pepper to taste. Place in the oven and bake, covered, for 1 hour. The beans should be very tender. Check from time to time to make sure the beans are submerged; add water as necessary or just press down on the beans to cover them with liquid. (They shouldn't be swimming, though.)
  • Uncover the beans, taste and adjust salt, and stir in the Swiss chard. Sprinkle the walnuts over the top and drizzle on the final tablespoon of oil. Return to the oven and bake, uncovered, for 15 minutes more. Remove from the oven, taste and adjust seasonings. Serve hot or warm.

Nutrition Facts : @context http, Calories 381, UnsaturatedFat 10 grams, Carbohydrate 56 grams, Fat 12 grams, Fiber 13 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 1067 milligrams, Sugar 17 grams

MOLASSES BAKED BEANS



Molasses Baked Beans image

These hearty from-scratch baked beans taste like they were simmered over an open fire. Their sweet and zippy flavor is as big as the great outdoors. No matter what kind of meal you're "rustling up", this satisfying side dish is certain to please. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories     Side Dishes

Time 3h25m

Yield 16-20 servings.

Number Of Ingredients 10

2 pounds dried navy beans
5 quarts water, divided
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups ketchup
1 cup butter, melted
2 large onions, quartered
1/2 cup packed brown sugar
1/2 cup molasses
1 tablespoon salt
1 tablespoon Liquid Smoke or barbecue sauce

Steps:

  • Place beans and 2-1/2 qts. water in a 6-qt. Dutch oven; bring to a boil and boil for 2 minutes. Remove from the heat; soak for 1 hour. Drain and rinse beans; return to pan with remaining water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender. Drain, reserving cooking liquid. Return beans to pan; add remaining ingredients and mix well. Cover and bake at 350° for 2 to 2-1/2 hours or until beans reach desired consistency, stirring occasionally. Add some of the reserved cooking liquid if too thick.

Nutrition Facts :

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