Baked Bbq Tempeh Recipes

EASY BAKED TEMPEH

Easy Baked Tempeh image

Recipe I found at RecipeSource.com and altered to suit my tastes. The sauce adds a lot of flavor to the tempeh. As it's thickening, you can adjust the spices to your liking. Good served over rice!

Provided by Yogi8

Categories Tempeh

Time 1h

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces tempeh, cut into bite-size pieces
8 ounces tomato sauce
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup cider vinegar
1/4 cup soy sauce or 1/4 cup tamari
1/4 teaspoon curry powder
1/2 teaspoon ground ginger

Steps:

Saute onion in oil till almost tender.
Combine all ingredients, except tempeh, in a pan and cook till slightly thickened, about 15 to 20 minutes.
Mix in tempeh and transfer to a baking dish.
Bake at 350 degrees for 30 minutes, or till completely heated through.

BAKED TEMPEH

Baked Tempeh image

Tempeh is a traditional Indonesian food. It is a fermented food made by the controlled fermentation of cooked soybeans with a Rhizopus mold. The tempeh fermentation by the Rhizopus mold binds the soybeans into a compact white cake. People can cook tempeh in a variety of ways, but most Indonesians bake it with a little oil and salt like in this recipe. Tempeh is a great source of protein.

Provided by starryeyed625

Categories Tempeh

Time 15m

Yield 5 serving(s)

Number Of Ingredients 3

Ingredients

15 ounces tempeh
3 tablespoons olive oil
1 teaspoon salt

Steps:

Cut the tempeh into slices about 1/4 inch thick.
Brush with oil oil and sprinkle with salt.
Bake at 400°F until somewhat crispy and lightly browned.

BAKED BBQ TEMPEH

Baked BBQ Tempeh image

Make and share this Baked BBQ Tempeh recipe from Food.com.

Provided by ElizabethKnicely

Categories Onions

Time 6h30m

Yield 3 3 ounce servings, 3 serving(s)

Number Of Ingredients 3

Ingredients

8 ounces tempeh
1 small onion
1 cup barbecue sauce

Steps:

Cut block of tempeh into 3 strips and dice onion. Place onion and tempeh in shallow baking dish with BBQ sauce. Place in refrigerator and allow tempeh to marinate for several hours.
Cover with foil and bake in 350°F oven for 30 minutes.
Makes 3 servings (approx. 3 ounces each).

Nutrition Facts : Calories 280.2, Fat 8.4, SaturatedFat 1.7, Sodium 713.6, Carbohydrate 39.5, Fiber 0.9, Sugar 22.7, Protein 14.3

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