Baked Bananas With Maple Sauce Recipes

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BAKED BANANAS



Baked Bananas image

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

Provided by Gina

Categories     Breakfast     Brunch     Dessert

Time 20m

Number Of Ingredients 3

1 medium ripe banana (cut in half lengthwise)
1/2 tablespoon honey
cinnamon (to taste)

Steps:

  • Preheat oven to 400F degrees.
  • Arrange banana on an oven safe dish or foil.
  • Sprinkle with cinnamon and honey.
  • Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
  • Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.

Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g

BAKED BANANAS



Baked Bananas image

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 7

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

TOTALLY NATURAL MAPLE-BANANA BREAD



Totally Natural Maple-Banana Bread image

This banana bread is made with maple syrup instead of sugar. It uses all natural ingredients and is incredibly moist with a great taste. I like organic ingredients as much as possible, but anything works.

Provided by v4j

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread

Time 1h40m

Yield 8

Number Of Ingredients 11

1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
4 bananas, mashed
2 eggs
2 (4 ounce) containers applesauce
¼ cup real maple syrup
¼ cup agave nectar
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Combine flour, baking powder, salt, cinnamon, and pumpkin pie spice in a bowl.
  • Combine bananas and eggs in a second bowl and beat using an electric mixer until well combined. Mix applesauce, maple syrup, agave nectar, and vanilla extract into the bowl. Add banana mixture to flour mixture and mix using a spatula until fully moistened. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 80 to 90 minutes. Cool on a wire rack for 5 minutes. Run a table knife around the edges to loosen. Invert carefully onto a serving plate or cooling rack. Let cool completely.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 50 g, Cholesterol 46.5 mg, Fat 1.7 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 0.5 g, Sodium 432.8 mg, Sugar 23.7 g

MAPLE SYRUP AND BANANA SAUCE



Maple Syrup and Banana Sauce image

Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.

Provided by francecuisine

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 5

¼ cup butter
¼ cup brown sugar
½ cup maple syrup
2 dashes ground cinnamon
3 bananas, sliced

Steps:

  • Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g

BREAD PUDDING WITH WARM BANANA MAPLE SAUCE



Bread Pudding with Warm Banana Maple Sauce image

Provided by Food Network

Categories     dessert

Time 2h45m

Yield 12 main dish servings

Number Of Ingredients 9

1 loaf unsliced rich egg bread, such as challah (1 pound), cut into 1 inch thick slices
3 cups milk
1/2 teaspoon salt
10 large eggs
1/4 cup plus 1 tablespoon sugar
1 teaspoon ground cinnamon
4 tablespoons butter or margarine
6 medium firm bananas, cut into 1/4 inch thick slices
1 bottle (8 ounces) maple syrup

Steps:

  • Grease shallow 3 1/2 to 4 quart ceramic casserole or 13-inch by 9-inch glass baking dish. Arrange bread slices, overlapping slightly, in dish. In a medium bowl, beat milk, salt, eggs and 1/4 cup sugar until well mixed. Slowly pour egg mixture over bread slices; prick bread slices with fork and press slices down to absorb egg mixture. Spoon any egg mixture that bread had not absorbed over bread slices.
  • In a cup, mix cinnamon with remaining 1 tablespoon of sugar; sprinkle over top of bread pudding and dot with 2 tablespoons butter. Cover and refrigerate at least 30 minutes or overnight.
  • Preheat oven to 325 degrees F. Remove cover from bread pudding and bake 45 minutes, or until knife inserted in the center comes out clean.
  • For the sauce; melt remaining 2 tablespoons butter in a nonstick 12-inch skillet over a medium high heat. Add banana slices and cook about 3 minutes, until lightly browned. Pour maple syrup over bananas; heat to boiling. Boil 2 to 3 minutes, until mixture thickens slightly. Serve warm sauce in bowl with bread pudding

BAKED BANANAS WITH MAPLE SAUCE



Baked Bananas with Maple Sauce image

This is nice when you have extra bananas but don't want to go down banana pudding lane again. Prepares quick, all in 20-25 minutes.

Provided by PalatablePastime

Categories     Frozen Desserts

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 tablespoons maple syrup (real maple syrup preferred)
2 tablespoons light brown sugar
1 tablespoon fresh lime juice
1/2 teaspoon ground allspice
4 bananas, halved lengthwise,and crosswise
2 tablespoons sweetened flaked coconut
vanilla ice cream

Steps:

  • Preheat oven to 375 degrees F.
  • Butter a 9x9x2-inch square baking pan, and place in the oven to melt; remove.
  • Stir the maple syrup, brown sugar, lime juice, and allspice into the pan, mixing well.
  • Place the bananas on top of this, cut side up, and sprinkle with coconut.
  • Bate at 375 for 12 minutes, turning bananas over after 6 minutes and basting them with maple sauce.
  • To serve, place bananas in a bowl, top with some ice cream, and spoon some maple sauce over the top.

Nutrition Facts : Calories 224.7, Fat 7.3, SaturatedFat 4.7, Cholesterol 15.3, Sodium 53.8, Carbohydrate 42.3, Fiber 3.3, Sugar 28.4, Protein 1.5

BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

CARAMEL BANANAS WITH MAPLE SYRUP



Caramel Bananas with Maple Syrup image

This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.

Provided by WaterMelon

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

2 ripe bananas
1 teaspoon unsalted butter
3 tablespoons pure maple syrup (may use brown sugar in a pinch)
1 teaspoon pure vanilla extract
1 tablespoon fresh lemon juice
1/4 teaspoon cinnamon

Steps:

  • Cut bananas in half crosswise then lengthwise.
  • Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
  • Move the bananas to one side of the pan.
  • Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
  • Sprinkle the cinnamon and give the mixture a good stir.
  • Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
  • Cook for 5 minutes.
  • Arrange 4 banana pieces on each dessert plate.
  • Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.

Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4

UPSIDE-DOWN BANANA CAKE WITH MAPLE-CARAMEL SAUCE



Upside-down banana cake with maple-caramel sauce image

Hot toffee sauce makes sticky, warm banana cake even more of a treat

Provided by Sarah Cook

Categories     Dessert

Time 1h55m

Number Of Ingredients 15

100g softened butter , plus extra for greasing
8 tbsp maple syrup
3 small ripe bananas and 1 very overripe banana
200g dark brown soft sugar
4 large eggs
2 tsp vanilla paste or extract
200g self-raising flour
100g pecan , broken into pieces
1 tsp bicarbonate of soda
1 tsp ground cinnamon
200g pot full-fat Greek yogurt , plus extra, or vanilla ice cream, to serve
100g whole pecan
100g salted butter , diced
100ml double cream
100ml maple syrup

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease a 20cm square cake tin and line the base with baking parchment. For the cake, pour in half the syrup, swirling to coat the bottom. Peel and halve the 3 ripe bananas lengthways and lay, cut-side down, in the tin.
  • Beat together the butter, sugar, eggs, vanilla and overripe banana with an electric whisk. Tip the flour and pecans into a food processor and pulse until finely ground together. Stir into the butter mixture with the bicarbonate of soda and cinnamon, then stir in the yogurt. Carefully spoon into the tin without dislodging the bananas. Bake the cake for 45 mins-1 hr until a skewer inserted into the centre comes out with only moist crumbs.
  • Meanwhile, make the sauce. Toast the pecans for 1-2 mins in a pan, add the remaining ingredients and cook until the butter has melted. Then bubble for 5 mins until it has thickened a little.
  • When the cake is cooked, poke it all over with the skewer - inserting it about halfway into the cake each time. Pour over the remaining maple syrup and allow it to soak in for a few mins, then turn the cake out of the tin, upside-down, onto a serving plate. Reheat the sauce, and serve with Greek yogurt or vanilla ice cream.

Nutrition Facts : Calories 802 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 56 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 1.1 milligram of sodium

BAKED BANANA WITH MAPLE SYRUP



Baked Banana With Maple Syrup image

I found this recipe on a website for making baby food. It says it's for ages 6 months and up. My toddler loves when I make this.

Provided by Legna

Categories     Tropical Fruits

Time 17m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 banana
1 pinch cinnamon
1 teaspoon maple syrup
1 -2 teaspoon margarine, cut into small pieces

Steps:

  • Line a bread pan with foil, overlapping the pan a little.
  • Peel banana & slice lengthwise.
  • Place in pan, cut side up.
  • Spread syrup over the banana.
  • Sprinkle with cinnamon.
  • Top with butter.
  • Wrap & seal with extra foil.
  • Bake 350 degrees for 10-15 minutes.

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

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