Baked Banana Wontons With Coconut Caramel Sauce Oh My Veggies Recipes

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BAKED BANANA WONTONS WITH COCONUT CARAMEL SAUCE



Baked Banana Wontons with Coconut Caramel Sauce image

These crispy baked banana wontons are perfect by themselves, but they're even better when served with ice cream and coconut caramel sauce!

Provided by Oh My Veggies

Categories     Appetizer     Dessert     Snack

Time 25m

Number Of Ingredients 9

1 medium banana (mashed with a fork)
1/8 tsp ground cinnamon
16 wonton wrappers (see note)
1 tsp coconut oil
1/3 cup coconut milk (not light-you need the full-fat kind)
1/2 tsp vanilla extract
pinch of salt
1/4 cup white sugar (organic for vegan-friendly)
2 tbsp water

Steps:

  • Preheat oven to 400°F.
  • Combine cinnamon and banana in a small bowl. Place a heaping teaspoon of banana filling in the center of each wonton wrapper. Brush edges of wrapper with a small amount of water, fold into a triangle, and press edges together to seal.
  • Brush both sides of each finished wonton with coconut oil (or spray both sides with oil or cooking spray). Place wontons on a baking sheet.
  • Bake for 8-10 minutes or until corners are browned and crispy.
  • Whisk together coconut milk, vanilla, and salt in a small bowl. Set aside.
  • Combine sugar and water in a small heavy-duty saucepan over medium-high heat. Do not stir! Allow mixture to come to a boil. Once it begins to boil, watch it like a hawk. Eventually the mixture will start to smell like caramel and turn a golden color, then light brown. This will take about 6 minutes. When you see that it's started to turn brown, slowly pour in coconut milk mixture, whisking constantly and quickly. If the sugar hardens around the whisk, don't worry; it will melt. Just keep whisking! Continue to heat over medium-high until mixture has thickened and is a light caramel color, about 5 minutes more.
  • Drizzle over wontons and ice cream.

Nutrition Facts : Calories 209 kcal, Sugar 16 g, Sodium 175 mg, Fat 6 g, SaturatedFat 5 g, Carbohydrate 37 g, Fiber 1 g, Protein 4 g, Cholesterol 3 mg, UnsaturatedFat 2 g, ServingSize 1 serving

BANANAS IN CARAMEL SAUCE



Bananas in Caramel Sauce image

A delicious, fast dessert. Impressive served when the sauce is still bubbling! Serve with coconut ice cream, if desired.

Provided by Sarah Hand

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 4

Number Of Ingredients 4

½ cup butter
1 cup superfine sugar
1 ¼ cups heavy cream
4 bananas, peeled and halved lengthwise

Steps:

  • Melt butter in a large, heavy skillet over medium heat. Stir in sugar and cook, stirring, until sugar is melted and light brown. Slowly stir in the cream (mixture will bubble up).
  • Let mixture boil 1 minute, then reduce heat to low. Place the bananas in the pan and cook until heated through, about 2 minutes. Serve hot.

Nutrition Facts : Calories 758.6 calories, Carbohydrate 79 g, Cholesterol 162.9 mg, Fat 50.9 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 31.8 g, Sodium 193.4 mg, Sugar 64.5 g

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