BAKED BONELESS CHICKEN THIGHS WITH BAHARAT
Not your average chicken and potatoes dinner, thanks to one of my favorite spice blends, baharat. A combination of warm spices including cardamom, cinnamon, and coriander, baharat turns these baked boneless chicken thighs into something special! No need to marinate the chicken for hours, either; 15 to 20 minutes at room temperature in the bold Middle Eastern marinade is plenty! Add a big salad like fattoush or a simple tomato salad to start the meal!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Set a rack in the center of your oven and preheat the oven to 425 degrees F.
- Prepare the marinade. In a large mixing bowl, add the lime juice, olive oil, garlic, tomato paste, Baharat, and red pepper flakes. Mix to combine.
- Season the potatoes with kosher salt and toss them with about ¼ cup of the marinade mixture and arrange them, along with the shallots, in the bottom of a lightly oiled baking pan (I used a 9"x13" cast iron pan).
- Place the baking pan with the potatoes and shallots on the center rack of your heated oven. Bake for 15 minutes.
- Meanwhile, pat the chicken dry and season on both sides with kosher salt, then add the chicken to the mixing bowl and toss until the chicken is well-coated with the marinade. Set aside for 15 minutes or so.
- Heat a small skillet over medium-high heat and add the sesame seeds. Toss constantly until the seeds gain a little color. This will not take long. Sesame seeds burn very easily, so don't leave them unattended. Set aside once toasted.
- Carefully remove the baking pan from the oven and nestle the chicken between the potatoes and shallots. Return the baking pan to the oven and cook for about 30 minutes or until the chicken is fully cooked through.
- Remove from the heat and finish the chicken with a generous sprinkle of toasted sesame seeds and parsley. Enjoy!
Nutrition Facts : Calories 324 kcal, Carbohydrate 16.2 g, Protein 23.9 g, Fat 18.4 g, SaturatedFat 3.1 g, TransFat 0.1 g, Cholesterol 107.3 mg, Sodium 171.6 mg, Fiber 2.7 g, UnsaturatedFat 11.5 g, ServingSize 1 serving
BAHARAT BLEND
In Arabic, the term "baharat" simply means "spices" and can refer to any number of different blends, each tailored to a specific dish or ingredients. This all-purpose blend, adapted from Freda Nokaly and Doaa Elkady of Spice Tree Organics, reflects the women's Egyptian ancestry, highlighting a combination of musky cumin and floral, citrusy coriander that's been sweetened with an aromatic mix of cinnamon, cardamom and clove, and spiked with black pepper and bay leaf. Unlike some other baharat blends, this version doesn't call for first toasting the spices, giving it a subtle but distinct brightness. Use it in meatballs and pilafs, in marinade and sauces for grilled meats and fish, and in rice dishes.
Provided by Melissa Clark
Categories condiments
Time 10m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Place all the ingredients in a spice grinder, clean coffee grinder, or mortar and pestle, and grind until fine. If you like, you can strain the mix through a fine-mesh strainer to remove any coarse bits, but this is optional. Store in an airtight container in a cool, dark place for up to 1 year.
BAHARAT CHICKEN AND RICE
A complex and intense baharat spice blend infuses roast chicken and basmati rice. I have made this like the combinations from the Gulf region by adding spices like loomi (dried lime). Keep this spice mix handy to add to soups, too.
Provided by Buckwheat Queen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 5h45m
Yield 5
Number Of Ingredients 25
Steps:
- Mix paprika, black pepper, cumin, coriander, loomi, sumac, cinnamon, cloves, nutmeg, green cardamom, and black cardamom together to make baharat spice mixture. Set baharat blend aside.
- Combine cilantro, 2 tablespoons olive oil, and lemon juice in a resealable plastic bag. Add 1 tablespoon baharat blend. Add chicken pieces, seal, and shake. Marinate in the refrigerator at least 4 hours.
- Meanwhile, place rice in a large bowl and cover with fresh water. Soak at least 1 hour. Rinse and drain and return to the bowl. Add cashews, almonds, raising, and pistachios. Stir in 1 tablespoon baharat blend. Mix well and set aside.
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat 2 teaspoons olive oil in a Dutch oven or tagine over medium heat. Add shallot and cook until translucent, 1 to 3 minutes. Turn off heat. Add rice mixture and toss to coat.
- Remove cilantro from the bag with the chicken. Pour marinated chicken on top of the rice in the Dutch oven; reserve bag. Pour broth into the bag and shake gently; pour over the chicken and rice. Cover Dutch oven.
- Bake in the preheated oven until rice is soft and chicken is no longer pink in the center and the juices run clear, about 75 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 576.4 calories, Carbohydrate 58.3 g, Cholesterol 84.7 mg, Fat 26 g, Fiber 8.4 g, Protein 33.9 g, SaturatedFat 4.3 g, Sodium 335.5 mg, Sugar 8.1 g
More about "baharat recipes"
BAHARAT - MIDDLE EASTERN 7 SPICE MIX | WANDERCOOKS
From wandercooks.com
Ratings 23Calories 44 per servingCategory Spice
BAHARAT RECIPE (MIDDLE EASTERN SPICE MIX) | HILDA'S …
From hildaskitchenblog.com
5/5 (45)Total Time 10 minsCategory Condiments, OtherCalories 18 per serving
- Add black peppercorns, cumin seeds, cardamom pods, allspice berries, coriander seeds, whole cloves, whole nutmeg, chili peppers, and cinnamon stick to a hot cast-iron pan.
- Toast until aromatic. Allow spices to cool before handling. Remove nutmeg, and grate separately.
BAHARAT SPICE MIX RECIPE | OLIVEMAGAZINE
From olivemagazine.com
BAHARAT (HOW TO MAKE SEVEN SPICE) - LITTLE SUNNY …
From littlesunnykitchen.com
BAHARAT SPICE MIX - THIS HEALTHY TABLE
From thishealthytable.com
MILDREDS’ VEGAN TAKES ON MIDDLE EASTERN CLASSICS – RECIPES
From theguardian.com
42 EASY AND TASTY BAHARAT RECIPES BY HOME COOKS - COOKPAD
From cookpad.com
TURKISH LAMB SKEWERS (SHISH KEBAB WITH BAHARAT MARINADE)
From thesageapron.com
LEBANESE 7 SPICE BLEND (SABAA BAHARAT) - ALPHAFOODIE
From alphafoodie.com
BEST BAHARAT - HOW TO MAKE BAHARAT
From 177milkstreet.com
MOROCCAN RECIPES USING BAHARAT SPICES - MOROCCAN …
From moroccospice.com
BAHARAT (MIDDLE EASTERN SPICE BLEND) - THE DARING …
From daringgourmet.com
BAHāRāT RECIPE: 3 WAYS TO USE BAHāRāT IN THE KITCHEN
From masterclass.com
BAHARAT SPICE BLEND - EATINGWELL
From eatingwell.com
BAHARAT RECIPE - 7 SPICE MIX - HINZ COOKING
From hinzcooking.com
BAHARAT SPICE BLEND RECIPE - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
WHAT IS BAHARAT SPICE? - THE SPRUCE EATS
From thespruceeats.com
BAHARAT RECIPES - BBC FOOD
From bbc.co.uk
RECIPES - BAHARAT
From baharat.co.uk
BAHARAT, THE WARM AND EARTHY MIDDLE EASTERN SPICE BLEND
From simplyrecipes.com
7 SPICE BLEND | BAHARAT SPICE MIX | SPICE BLENDS RECIPES, …
From id.pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love