Bahama Mama Tropical Smoothie Recipes
BAHAMA MAMA
A delicious tropical adult drink!
Provided by THALL
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine regular rum, rum with coconut flavoring, grenadine, orange juice, pineapple juice and crushed ice in an electric blender. Blend until the drink's consistency is slushy.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 22.4 g, Cholesterol 8.5 mg, Fat 1.2 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 0.8 g, Sodium 21.1 mg, Sugar 14.5 g
BAHAMA MAMA TROPICAL SMOOTHIE RECIPE
Nothing quite hits the spot like an ice-cold smoothie on a hot summer's day. Today we're showing you how to make the perfect tropical smoothie that uses fresh fruit, coconut, and even some white chocolate combined in a delicious and creamy smoothie that you can easily make in just a few minutes at home!
Provided by Michael Cook
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- Blend everything together until it creates a smooth texture with no noticeable lumpy bits. This should take around 2 minutes.
- Open the blender top and add 1 cup of ice cubes. Continue blending until it has a good consistency. You can blend it for a shorter time if you want more of that shredded ice feel or if you blend it longer it will be more of just a regular chilled smoothie.
- Pour the smoothie into a glass and serve, you can add a little more shredded coconut on the top to finish it off if you wish. Enjoy your refreshing smoothie!
Nutrition Facts : Calories 364 kcal, Sugar 22 g, Sodium 0.13 mg, Fat 19.5 g, SaturatedFat 15 g, Carbohydrate 37.7 g, Fiber 4.4 g, Protein 13.4 g, Cholesterol 0.01 mg, ServingSize 1 serving
BAHAMA MAMA TROPICAL SMOOTHIE RECIPE
Follow these simple steps to make a Bahama mama smoothie. The following recipe is one of the easiest recipes to replicate in your kitchen. Just prepare your fruits, add them together in a blender with white chocolate and blend for a few minutes until smooth.
Provided by TheChef
Categories Drinks
Number Of Ingredients 6
Steps:
- Add strawberries, coconut, pineapple, milk, and white chocolate into a blender.
- Optional: add rum to make smoothie booze. A small shot is enough for one serving.
- Blend ingredients on high for 2-3 minutes until smooth.
- Add one cup of ice to thicken and chill the smoothie.
- Blend again for a few seconds.
- Pour Bahama mama smoothie in a glass.
- Top with extra shredded coconut.
- Serve!
Nutrition Facts : Calories 350 kcal, ServingSize 1 serving
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