BACON, EGG & BROCCOLI BAKE
What's not to love here? Bacon, egg, and broccoli, all in one easy, cheesy, one-dish bake.
Provided by My Food and Family
Categories Dairy
Time 1h
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Spray 8-inch square pan with cooking spray; cover bottom of pan with 6 tortilla halves. Reserve 1 Tbsp. onions for later use; sprinkle remaining onions over tortillas in pan. Top with broccoli, peppers and bacon.
- Whisk eggs in medium bowl until blended; stir in 1/3 cup sour cream and 1/4 cup cheese. Pour over ingredients in pan; top with remaining tortilla halves and cheese. Cover.
- Bake 45 min. or until knife inserted in center comes out clean, uncovering after 30 min. Sprinkle with reserved onions. Serve topped with remaining sour cream.
Nutrition Facts : Calories 340, Fat 21 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 295 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
BACON CHEDDAR BROCCOLI BREAKFAST CASSEROLE
This low-carb Bacon Cheddar Breakfast Casserole is super tasty and quick to put together, so it makes a great addition to your family breakfast or brunch spread.
Provided by Laura
Categories Breakfast
Time 30m
Number Of Ingredients 14
Steps:
- Pre-heat oven to 350°F and spray an 8" x 8" casserole dish with non-stick cooking spray. Set aside.
- Heat the olive oil in a large non-stick sauté pan over medium heat. Add the broccoli and water and cook for 2-3 minutes, just until the broccoli softens slightly and turns bright green.
- Remove from heat and transfer broccoli to prepared casserole dish and spread out evenly. Top with shredded cheese and crumbled bacon and side aside.
- Whisk the eggs with the heavy cream, onion powder, garlic powder, thyme, and oregano. Season with salt and black pepper, as desired. Pour the egg mixture over the broccoli, cheddar, and bacon and bake for 15-20 minutes, or until the casserole is set and lightly golden brown on top.
- Remove from oven. Sprinkle with fresh parsley and serve.
Nutrition Facts : Calories 395 kcal, Carbohydrate 5 g, Protein 15 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 180 mg, Sodium 420 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
MAKE-AHEAD BACON AND BROCCOLI EGG BAKE
Zip up your weekday breakfast or weekend brunch menu with our Make-Ahead Bacon and Broccoli Egg Bake. Because you can cook this bacon and broccoli egg bake ahead of time, there really is no wrong occasion to enjoy it.
Provided by My Food and Family
Categories Recipes
Time 13h10m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Whisk eggs and milk in large bowl until blended; stir in bread. Add broccoli, peppers, bacon and 1-1/2 cups cheese; mix lightly.
- Pour into 13x9-inch baking dish sprayed with cooking spray; top with remaining cheese. Refrigerate overnight.
- Heat oven to 350ºF. Bake casserole, uncovered, 48 to 50 min. or until top is puffed and golden brown, and knife inserted in center comes out clean.
- Sprinkle with onions.
Nutrition Facts : Calories 260, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 155 mg, Sodium 440 mg, Carbohydrate 15 g, Fiber 1 g, Sugar 5 g, Protein 16 g
EGG AND BROCCOLI CASSEROLE
For years, I've prepared this filling egg casserole-which is delicious for brunch-in my slow cooker. It's an unusual recipe for a slow cooker, but folks always welcome it and go back for seconds wherever I serve it. -Janet Sliter, Kennewick, Washington
Provided by Taste of Home
Time 3h40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients. Pour into a greased 3-qt. slow cooker. Cover and cook on high for 1 hour. Stir., Reduce heat to low; cover and cook 2-1/2 to 3 hours longer or until a thermometer reads 160°. Sprinkle with cheese if desired.
Nutrition Facts : Calories 428 calories, Fat 28g fat (17g saturated fat), Cholesterol 297mg cholesterol, Sodium 953mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein.
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