Fava Bean Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAVA BEAN DIP



Fava Bean Dip image

Foul gellaba, a spicy herb-packed dip that hails from Saudi Arabia, is customarily served for breakfast but can also make an appearance at lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 cups

Number Of Ingredients 10

4 cups shelled fresh or frozen fava beans
1/2 cup extra-virgin olive oil, plus more for drizzling
1 small onion, diced
2 cloves garlic, minced
1/2 jalapeno or serrano chile, minced, plus thinly sliced chile for garnish
1 teaspoon ground cumin
1/2 cup packed cilantro leaves, plus more for garnish
Juice of 1 lime
Fresh mint leaves, for garnish
Assorted raw vegetables or flatbread, for serving

Steps:

  • Prepare an ice bath; set aside. Bring a medium pot of salted water to a boil. Add fava beans and cook until very tender, 4 to 8 minutes depending on size. Use a slotted spoon to transfer to ice bath until cool. Drain, and if using fresh, squeeze beans from skin.
  • Meanwhile, heat oil in a medium skillet over medium. Add onion, garlic, minced chile, and cumin, and cook until very soft and translucent, about 10 minutes. Let cool slightly and transfer mixture to a food processor.
  • Add beans, cilantro, lime juice, and a pinch of salt to the processor and process until very smooth, adding 1 to 2 tablespoons water if necessary. Spoon dip into a serving bowl and drizzle with oil. Garnish with sliced chile, cilantro, and mint. Serve with vegetables or flatbread.

More about "fava bean dip recipes"

FAVA BEAN DIP (EGYPTIAN/MIDDLE EASTERN RECIPE) - WHERE …
fava-bean-dip-egyptianmiddle-eastern-recipe-where image
Web 2020-10-29 Saute: Chop the onion very finely. Heat 1 tablespoon olive oil and cook the onion for about 3-5 minutes until soft. Stir often. Add the …
From whereismyspoon.co
5/5 (1)
Total Time 14 hrs 30 mins
Category Dips, Sauces And Dressings
Calories 112 per serving
  • Place the washed beans into a large bowl. Cover with plenty of water, they will swell a lot. Add the baking powder, stir and soak overnight. Drain and peel the beans, discard the peel and any beans that have wormholes in them.
  • Place the peeled beans into a large pot and cover them with plenty of water. Bring to a boil, turn the heat down and simmer for 30 to 45 minutes. Start checking after 30 minutes already, the fava beans should be tender but not mushy. If they are not done yet, keep checking every 5 minutes.
  • Drain the beans and reserve some of the cooking water. If you use already cooked beans, you can use plain water for the dip.
  • Chop the onion very finely. Heat 1 tablespoon olive oil and cook the onion for about 3-5 minutes until soft. Stir often. Add the grated garlic cloves and the cumin seeds and cook, stirring constantly, for another minute.
See details


FAVA BEAN DIP WITH GOAT CHEESE AND GARLIC RECIPE
fava-bean-dip-with-goat-cheese-and-garlic image
Web 2008-05-12 Bring 2 quarts of water to a boil. Add 1 tablespoon salt. Add the shelled beans, simmer for 5 minutes. Use a slotted spoon to remove …
From simplyrecipes.com
Cuisine American
Servings 2
Occupation Founder
Total Time 40 mins
See details


MOROCCAN DRIED FAVA BEAN DIP OR SOUP RECIPE—BESSARA
moroccan-dried-fava-bean-dip-or-soup-recipebessara image
Web 2009-01-20 Transfer the peeled fava beans to a medium-sized pot and cover with a generous amount of water. Bring to a boil over high heat, …
From thespruceeats.com
3.9/5 (54)
Total Time 1 hr 30 mins
Category Appetizer, Side Dish, Condiment
Calories 147 per serving
See details


EASY FAVA BEAN DIP RECIPE - THE WANDERLUST KITCHEN
easy-fava-bean-dip-recipe-the-wanderlust-kitchen image
Web 2016-07-14 Place the cooked beans, garlic, salt, lemon juice, and vinegar in the bowl of a food processor. Pulse until well-combined. Continue to …
From thewanderlustkitchen.com
4.4/5 (49)
Total Time 10 mins
Category Appetizers
Calories 265 per serving
See details


FAVE E CICORIA RECIPE – FAVA BEAN PURéE - GREAT ITALIAN …
fave-e-cicoria-recipe-fava-bean-pure-great-italian image
Web Method. 1. To begin, place the beans in a pan with the bay leaf, garlic clove and pinch of salt. Cover with stock. 2. Simmer for 45–60 minutes, until the beans have broken down into a mushy purée – top up with more stock if …
From greatitalianchefs.com
See details


FAVA BEAN DIP | HEALTHY NIBBLES BY LISA LIN
fava-bean-dip-healthy-nibbles-by-lisa-lin image
Web Variations: Besides fava beans, you can also make a similar dip with 1 1/3 cups peas. The dip made with the peas will be slightly sweeter. The dip made with the peas will be slightly sweeter. Testing Notes : In one of my …
From healthynibblesandbits.com
See details


FAVA - GREEK YELLOW SPLIT PEAS DIP - REAL GREEK RECIPES
fava-greek-yellow-split-peas-dip-real-greek image
Web 2020-01-24 Instructions. Add the fava beans in a larger bowl or pot and pour in 1 lit of hot water. Let the fava beans soak for 15 minutes then strain and rinse well, until the water comes out clean. Place fava beans along …
From realgreekrecipes.com
See details


AUTHENTIC GREEK FAVA RECIPE (YELLOW SPLIT PEAS PUREE)
authentic-greek-fava-recipe-yellow-split-peas-puree image
Web Simmer with the lid on for about 40-50 minutes, until the split peas are thick and mushy. While the split peas boil, some white foam will probably surface on the water. Remove the foam with a slotted spoon. When done, pour …
From mygreekdish.com
See details


FAVA BEAN DIP – RECIPE – OLD SALT MERCHANTS
fava-bean-dip-recipe-old-salt-merchants image
Web Bring about 4 cups of water to a boil and add in the fava beans. Cook for 2-3 minutes and turn off heat. Remove the beans from the pan using a slotted spoon and transfer into the bowl of iced water. Let the beans sit in the …
From oldsaltmerchants.com
See details


9 EASY CANNED FAVA BEAN RECIPES – HAPPY MUNCHER
Web Just simmer some chopped onion, garlic, and celery in olive oil until softened. Then add a can of fava beans (drained and rinsed), some water or broth, and a little bit of white …
From happymuncher.com
See details


FAVA BEAN DIP RECIPE | EAT SMARTER USA
Web 1. Cook the beans in boiling salted water for 5 minutes. Rinse with cold water and squeeze each bean between your thumb and forefinger until the skin bursts and can be removed. …
From eatsmarter.com
See details


EXTRA FANCY EGYPTIAN FUL MEDAMES (FAVA BEAN DIP) RECIPE
Web 2020-04-26 Finely dice 1 loosely packed tablespoon of diced scallions and crumble a 1/4 cup of feta cheese. Garnish the fava beans with the remaining 1/4 chopped tomato, …
From homeisakitchen.com
See details


ANYONE KNOW ANY DRIED BEAN DISHES WITHOUT TOMATO?
Web Combine all ingredients in a bowl, mix them well, and spread the mixture in an even layer on a baking sheet. Bake in an oven at 375 degrees for 20-25 minutes, stirring occasionally, …
From reddit.com
See details


FAVA BEANS: NUTRITIONAL VALUE, RECIPES, & HEALTH BENEFITS
Web 2022-12-27 Eating more fava beans can supplement your body with manganese and copper, which can increase bone matrix strength, and collagen, which is needed to make …
From emedihealth.com
See details


FUL (FAVA BEAN DIP) [VEGAN] - ONE GREEN PLANET
Web Using a pestle or potato masher, mash these fava beans until they are no longer whole. To this, add the tahini, cumin and a dash of salt and pepper. Stir this together and cook for …
From onegreenplanet.org
See details


FAVA BEAN DIP (FAVA HUMMUS) - GIVE RECIPE
Web 2022-03-28 Add in lemon juice, salt and finely chopped fresh dill and put them in a food processor. Pulse until creamy. If it is too thick and hard to pulse, add a little cold water. …
From giverecipe.com
See details


FAVA BEAN DIP RECIPE | MARTHA STEWART'S COOKING SCHOOL | PBS FOOD
Web Drain, and if using fresh, squeeze beans from skin. Meanwhile, heat oil in a medium skillet over medium. Add onion, garlic, minced chile, and cumin, and cook until very soft and …
From pbs.org
See details


FAVA BEAN DIP (BISSARA) RECIPE : SBS FOOD
Web Drain the beans and pick out any discoloured ones. Heat 2 tbsp oil in a saucepan and fry the garlic until fragrant. Stir in 3 tsp cumin then add the beans and water.
From sbs.com.au
See details


GREEK FAVA DIP FROM THE CHEF AT ATHINA SUITES, SANTORINI - HONEST …
Web 2019-01-20 In the meantime, add the sliced onions and 100 ml of olive oil in a frying pan and cook on medium heat. Add some salt and cook for about 8 minutes, until they …
From honestcooking.com
See details


BEST BISSARA (FAVA BEAN DIP) RECIPES - FOOD NETWORK …
Web 2012-03-16 Boil the peeled fava beans until tender. Step 3. Drain the beans and reserve ¼ cup liquid. Step 4. In a food processor, combine half the beans, the reserved liquid, …
From foodnetwork.ca
See details


Related Search