BACKYARD BBQ SAUCE
From the Veganomicon. Excellent for BBQ Seitan Steaks in the summertime. This takes awhile to simmer, but it makes a lot, so it can be made early in the season then kept in the freezer for later use.
Provided by Eat Your Vegetables
Categories Sauces
Time 40m
Yield 4 cups
Number Of Ingredients 11
Steps:
- Preheat a saucepan over medium heat. Place the onions in the pan and saute in oil until browned (about 7 min). Add the garlic and saute for another minute. Add all the other ingredients except the mustard and liquid smoke, and cook for at least 30 minutes and up to 1 hour, uncovered, stirring occasionally.
- Lower the heat if the sauce begins to splatter everywhere. Add the mustard and liquid smoke and taste for sweetness/sourness. Adjust the flavors if you think it's necessary, and cook for 5 more minutes. If you like a smooth BBQ sauce then puree it, but thats not entirely necessary.
Nutrition Facts : Calories 220.4, Fat 4.1, SaturatedFat 0.6, Sodium 421.4, Carbohydrate 45.7, Fiber 4.4, Sugar 23.2, Protein 3.8
ULTIMATE BBQ SAUCE
Smoky, sweet, zesty and savory, this homemade BBQ sauce has it all! Ready in 15 minutes with the perfect balance of flavors, it's just what your backyard barbecue needs!
Provided by Kimberly Killebrew
Categories condiment
Time 20m
Number Of Ingredients 17
Steps:
- Place all the ingredients in a medium saucepan and stir together. Bring to a boil, then reduce the heat to a simmer and cook for 15 minutes. If you prefer the sauce thinner, stir in a little water. If you prefer it thicker, let it simmer a little longer. Let the sauce cool completely before storing in the fridge.This BBQ sauce can be eaten right away but for best results let it chill overnight to allow time for the flavors to meld.Store it in the fridge in sealed non-reactive container where it will keep for 2-3 weeks.Makes about 2 1/2 cups.
Nutrition Facts : ServingSize 2 tablespoons, Sodium 429 mg, Sugar 15 g, Fiber 1 g, Calories 64 kcal, SaturatedFat 1 g, Fat 1 g, Protein 1 g, Carbohydrate 17 g, UnsaturatedFat 2 g
BACKYARD BARBECUED CHICKEN WITH HOMEMADE BBQ SAUCE
This kid-friendly dish is about as simple as it gets, my friends. If you don't have the time to prepare the homemade barbecue sauce, simply make sure to buy a quality bottled sauce.This recipe is from "Emeril at the Grill" by Emeril Lagasse.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 3
Steps:
- Preheat a grill to medium-low, and brush the grate with oil.
- Season both sides of the chicken legs with salt and pepper. Place the chicken on the grill, skin side down, and cook, adjusting the chicken's position and turning the pieces occasionally, until it appears to be about halfway cooked, about 15 minutes. Then use a basting brush to brush the chicken legs with the barbecue sauce, and continue to cook, turning the pieces frequently and reapplying barbecue sauce each time the chicken is turned, until it is cooked through and an instant-read thermometer inserted into the thickest part registers 160 to 165 degrees, 15 to 20 minutes. Serve the chicken hot or warm.
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