Baby Shower Rainbow Fruit Salad Recipes

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RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 20 servings.

Number Of Ingredients 12

2 large firm bananas, sliced
2 tablespoons lemon juice
2 cups seeded cubed watermelon
2 cups fresh or canned pineapple chunks
1 pint fresh blueberries
3 kiwifruit, peeled and sliced
1 pint fresh strawberries, halved
6 ounces cream cheese, softened
1/3 cup confectioners' sugar
2 tablespoons fresh lime juice
1/2 teaspoon grated lime zest
1 cup heavy whipping cream, whipped

Steps:

  • Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.

Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. The recipe comes from heart health.

Provided by Barb G.

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced
1/3 cup unsweetened orange juice
2 tablespoons lemon juice
1 1/2 tablespoons honey
1/4 teaspoon ground ginger
1 dash nutmeg

Steps:

  • Prepare the fruit.
  • Combine all the ingredients for sauce and mix.
  • Just before serving, pour honey orange sauce over the fruit, serve.

Nutrition Facts : Calories 102.5, Fat 0.5, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 25.9, Fiber 3, Sugar 19.7, Protein 1.4

BABY SHOWER RAINBOW FRUIT SALAD



Baby Shower Rainbow Fruit Salad image

Make and share this Baby Shower Rainbow Fruit Salad recipe from Food.com.

Provided by Lvs2Cook

Categories     Pineapple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces cream cheese, softened
20 ounces pineapple chunks, drained and juice reserved
15 ounces mandarin oranges, drained and juice reserved
16 ounces Cool Whip, thawed
10 1/2 ounces colored miniature marshmallows

Steps:

  • Combine cream cheese with half of the reserved pineapple juice and half of the reserved mandarin orange juice and blend well. Discard remaining reserved juice or save for another use.
  • Add Cool Whip to cream cheese/juice mixture and mix gently.
  • Fold in pineapple chunks, oranges and marshmallows.
  • Chill until set.

Nutrition Facts : Calories 936.6, Fat 49.1, SaturatedFat 37.2, Cholesterol 62.4, Sodium 259.3, Carbohydrate 124.6, Fiber 3.1, Sugar 100.8, Protein 8.5

RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

I love this in the Summer when all of the fruit can be bought at the Farmer's Market! Grocery store fruit just doesn't compare. We had this on the 4th of July and it was nice serving a cool,fresh salad.

Provided by mydesigirl

Categories     Low Protein

Time 30m

Yield 10 serving(s)

Number Of Ingredients 7

1/2 watermelon
1 cantaloupe, peeled and seeded
1 (15 ounce) can pineapple chunks, drained
1 pint blueberries, rinsed and drained
4 plums, pitted and chopped
1 cup green seedless grape
1 cup red seedless grapes

Steps:

  • Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
  • Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons.
  • Gently mix all fruit together and serve.
  • To make it extra special,use the hollow half of the watermelon rind to serve the salad in cutting the edges in a zig-zag pattern.

Nutrition Facts : Calories 161.9, Fat 0.7, SaturatedFat 0.1, Sodium 12.4, Carbohydrate 41, Fiber 3.1, Sugar 34.7, Protein 2.6

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