BABY FRIENDLY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: oats, plant based milk, chia seeds, ground flax, ground hemp, peanut butter, fresh seasonal fruit
Provided by Janani Ram Narayan
Categories Snacks
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a bowl and refrigerate overnight.
- Serve with fresh fruits in the morning.
Nutrition Facts : Calories 477 calories, Carbohydrate 64 grams, Fat 18 grams, Fiber 10 grams, Protein 17 grams, Sugar 8 grams
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
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- Basic overnight oats. Most overnight oats recipes are based on the same few ingredients. Ingredients. Oats. Old-fashioned oats work best for overnight oats.
- Chocolate peanut butter. This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe.
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