Avocado Tomato Feta Dip Recipes

SERIOUSLY ADDICTING AVOCADO FETA DIP

Seriously Addicting Avocado Feta Dip image

Easy Avocado Feta Dip. Less than 10 ingredients, and quick to make. Loaded with avocado, tomatoes, red onion, feta and parsley (or use cilantro!). This dip is a must for any occasion and is always a hit with friends and family.

Provided by Ashley

Categories snacks

Time 15m

Number Of Ingredients 9

Ingredients

2 ripe medium avocados, fleshed and diced
4 ounces feta (block will yield best taste and texture)
3 medium Roma tomatoes, seeded and diced
1/3 cup diced red onion
2 cloves garlic, minced
1/2 cup chopped parsley (or cilantro)
1 tablespoon extra virgin olive oil
1 tablespoon apple cider vinegar (or white vinegar)
1/2 teaspoon fine sea salt, or to taste

Steps:

Make sure your avocados aren't too soft so they hold their texture better.
4oz block of feta into cubes.
In a medium bowl add diced avocado, feta, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, extra virgin olive oil and vinegar. Sprinkle with salt.
together ingredients with large spoon until combined. Be careful not to mash avocado.
Transfer dip to serving bowl, serve with crackers, chips, flatbread or on its own.

Nutrition Facts : ServingSize 1 tbsp, Calories 27 calories, Sugar 0g, Sodium 59mg, Fat 2g, SaturatedFat 0g, UnsaturatedFat 1g, TransFat 0g, Carbohydrate 1g, Fiber 1g, Protein 1g, Cholesterol 1mg

CHUNKY AVOCADO AND FETA DIP

Chunky Avocado and Feta Dip image

Got extra avocados and feel like doubling up on dips? Make this Avocado and White Bean Dip too.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 7

Ingredients

4 ounces feta cheese, crumbled (1 cup)
2 avocados, diced small
1 scallion (white and light-green parts only), thinly sliced
1 small red bell pepper, diced small
1/4 cup packed fresh dill leaves, roughly chopped
2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

In a medium bowl, stir together feta cheese, avocados, scallion, bell pepper, dill, and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 128 g, Fat 11 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g

AVOCADO FETA SALSA

Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

AVOCADO, TOMATO & FETA CHEESE APPETIZER

Avocado, Tomato & Feta Cheese Appetizer image

This came in the mail from a Ralphs Grocery Store flyer. My whole family loved it. I didn't have cumin, so I used coriander and it was great. I served this with "Sesame Thin" crackers from Trader Joes and "Just Chips" from Just Off Melrose.

Provided by Jacquie

Categories Cheese

Time 20m

Yield 2 cups, 20 serving(s)

Number Of Ingredients 9

Ingredients

2 avocados, chopped
4 roma tomatoes, chopped
1 small red onion, chopped
1 bunch cilantro, trimmed and chopped
4 ounces feta cheese, crumbled
1/4 cup olive oil
1 tablespoon red wine vinegar
1 tablespoon ground cumin
1 teaspoon kosher salt

Steps:

Combine the avocados, tomatoes and onion in a bowl. Mix gently. Stir in cilantro. Add feta cheese, olive oil, vinegar, cumin and salt and mix until combined. Chill covered in the refrigerator. Serve with warm pita wedges, tortilla chips or crostini. Refrigerate leftovers.

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