BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
TURKEY AVOCADO PANINI
This is such an easy, light, refreshing and YUMMY sandwich!
Provided by Amanda
Categories World Cuisine Recipes European Italian
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Mash the avocado and the mayonnaise together in a bowl until thoroughly mixed.
- Preheat a panini sandwich press.
- To make the sandwiches, split the ciabatta rolls in half the flat way, and brush the bottom of each roll with olive oil. Place the bottoms of the rolls onto the panini press, olive oil side down. Place a provolone cheese slice, half the spinach leaves, half the sliced turkey breast, and a sliced roasted red pepper on each sandwich. Spread half of the avocado mixture on the cut surface of each top, and place the top of the roll on the sandwich. Brush the top of the roll with olive oil.
- Close the panini press and cook until the bun is toasted and crisp, with golden brown grill marks, and the cheese has melted, about 5 to 8 minutes.
Nutrition Facts : Calories 722.7 calories, Carbohydrate 42.1 g, Cholesterol 62.4 mg, Fat 51.3 g, Fiber 5.9 g, Protein 25.3 g, SaturatedFat 12.5 g, Sodium 1720 mg, Sugar 3.9 g
AVOCADO-SPINACH PANINI
Make and share this Avocado-Spinach Panini recipe from Food.com.
Provided by Cinnamon Turtle
Categories Lunch/Snacks
Time 30m
Yield 4 Sandwiches, 4 serving(s)
Number Of Ingredients 5
Steps:
- Layer avocado slices, tomatoes onion, and 1/2 cup spinach on each roll. Spray panini with cooking spray.
- Coat skillet or grill pan with cooking spray, and heat over medium heat. Place panini in pan; weight with smaller diameter saucepan weighted with 1 or 2 cans. Cook 2 minutes, remove weight. Flip panini, replace weight, and cook 1 1/2 to 2 minutes more. (or cook 4 minutes in panini maker).
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