Avocado Soup 4 Net Carbs Recipes

CREAMY AVOCADO SOUP

Steps:

• Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
• Serve on its own or with any of the optional toppings.

AVOCADO SOUP

Steps:

• In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.

CREAMY AVOCADO SOUP RECIPE

Steps:

• In a blender, add the avocado and remaining blender ingredients
• Blend until it's very smooooooooth. Set aside
• In a small pan, add the oil and heat it on medium for 20 seconds
• Add the shallots and let them brown
• Add the ginger and stir
• After 30 seconds, reduce heat to as low as it will go
• Slowly add the avocado mixture to it
• Add the water and taco seasoning. Mix well
• Heat on low for about 3-5 minutes. When you start seeing the bubbles "burping", turn off the heat
• Transfer to a soup bowl and serve immediately

AVOCADO SOUP

Steps:

• Heat oil in Dutch oven over low heat; add onions, garlic, jalapenos, salt and pepper and cook, stirring, 10 minutes or until translucent. Add avocados and stock and bring to the simmer. Simmer 15 to20 minutes or until avocados are soft. Add cream, bring back to a simmer, then puree with immersion blender until very smooth. Stir in cilantro and lime and serve, topped with Corn and Tomato Garnish.
• Stir together corn kernels with all other ingredients in a small bowl.

AVOCADO SOUP - 4 NET CARBS

Steps:

• Heat butter in skillet over med heat until foam subsides. Add scallions and cook, stirring occasionally, for 2 min or until translucent.
• Add 2-1/2 cups chicken broth, bring to a boil, then lower heat and simmer for 3 minute.
• In a food processor, blend the avocados, cream, and remaining 1/2 cup broth until smooth.
• Add the avocado minture to the skillet and cook over med heat, stirring occasionally, for 2 min, or until heated through. Season with salt and pepper and serve.