Avocado Sardines Eggs On Toast Recipes

EGG-TOPPED AVOCADO TOAST

Steps:

• Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.

AVOCADO TOAST AND EGG FOR ONE

Steps:

• Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl.
• Heat 2 to 3 inches of water in a small, shallow saucepan until boiling. Add vinegar and reduce heat to a light simmer. Crack egg into a small ramekin and lower it to the surface of the water, carefully easing it out of the ramekin into the simmering water. Poach egg until white is completely set and yolk is slightly soft, 3 to 4 minutes. Remove with a slotted spoon and transfer to a paper-towel lined plate. Sprinkle with salt and pepper.
• Toast bread to your liking and remove to a plate. Top with mashed avocado, some of the pickled shallot, and poached egg. Sprinkle with aleppo pepper and serve immediately.

AVOCADO TOAST WITH EGG

Steps:

• Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
• Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
• Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

AVOCADO, SARDINES & EGGS ON TOAST

Steps:

• Very lightly toast the bread.
• In the meantime, prepare the avocado by removing all the flesh and mashing it in a small bowl with a squirt of lemon juice.
• Prepare the sardine mixture by emptying the tin into a small bowl, adding the crushed garlic, lemon juice, parsley and some black pepper. Break the fish up with a fork and make sure everything is mixed together.
• Spread the avocado evenly on each slice of toast, and top each slice with the sardine mixture. Pop in a medium grill for about 5 minutes until browned.
• While the toast is under the grill, fry 4 eggs. Place the eggs on top of each slice of toast, add black pepper and serve with a simple tomato and spinach salad.

POACHED EGGS ON AVOCADO & FETA TOAST

Steps:

• Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
• Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
• Pile the avocado and feta on the toast, then put a poached egg on top of each.