AVOCADO PEANUT BUTTER BROWNIES
Avocados add creamy, nutrient-dense richness, taking the place of butter in these baked sweets.
Provided by Katrina Scott
Categories HarperCollins Dessert Brownie Healthy Quick and Healthy Avocado Peanut Butter Chocolate Bake Soy Free Dairy Free Wheat/Gluten-Free Vegetarian
Yield Makes 9 brownies
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a bowl, combine wet ingredients (minus the peanut butter).
- In a separate bowl, combine dry ingredients.
- Mix wet ingredients into dry ingredients.
- Pour mixture into a baking pan sprayed with coconut oil spray.
- Top with peanut butter, with a few dollops around the entire pan. Use your knife to drag the peanut butter through the mixture to create swirls.
- Bake for 30-35 minutes, or until a toothpick comes out clean.
AVOCADO PEANUT BUTTER BROWNIES (VEGAN)
These brownies are fudgy and don't have to bake long because the first step is to cook the chocolate peanut-butter mixture on the stove like candy. Avocado is substituted for butter to make a smooth rich baked good without the butterfat.
Provided by aboutfish
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h45m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Melt peanut butter, chocolate chips, and sugar together in a saucepan over low heat, stirring constantly, until chocolate is melted, about 5 minutes. Increase heat to medium and continue stirring until mixture begins to bubble, about 5 more minutes. Remove from heat.
- Blend avocado, soy milk, and canola oil in a food processor until smooth. Stir avocado mixture into chocolate mixture until thoroughly combined.
- Whisk flour, baking powder, and salt together in a large bowl until well mixed. Add avocado-chocolate mixture to the flour mixture; stir until just combined. Pour batter evenly into the prepared baking pan.
- Bake in the preheated oven until the edges begin to become crisp, about 20 minutes. Cool brownies completely before cutting and serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 33.8 g, Fat 18.8 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 205.8 mg, Sugar 25.7 g
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- MELT THE CHOCOLATE: In a microwave save bowl, combine the dark chocolate and coconut oil. Microwave for 30 seconds and stir. If needed, continue to microwave 20 seconds at a time, stirring in between until smooth. Set aside to cool slightly.
- MIX: Add avocado, eggs, vanilla, 2 tablespoons coconut oil (does not need to be melted) and sugar to a food processor or blender and process for 30-60 seconds or until smooth. Then add the melted chocolate, cocoa, instant coffee, almond flour, baking powder and salt to the food processor. Process for 60 seconds; remove lid and stir. Process for longer if needed until the mixture is completely smooth
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