Avocado Orange Salsa Recipes

ORANGE-AVOCADO SALSA

Orange-Avocado Salsa image

Serve this speedy sauce with simply prepared chicken, pork, or fish.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Time 15m

Yield Makes 1 1/3 cups

Number Of Ingredients 7

Ingredients

1 tablespoon fresh lime juice
1 teaspoon honey
Coarse salt and ground pepper
2 large navel oranges
1/2 firm, ripe avocado, pitted and diced
Sauteed Chicken Breasts, fish, or roasted pork (for serving)
1/4 cup finely chopped red onion

Steps:

In a medium bowl, whisk lime juice and honey until combined. Season with salt and pepper; set aside.
Slice off both ends of each orange. Following the curve of the fruit, slice away peel and white pith. Cut oranges into quarters lengthwise; slice sections crosswise into 1/4-inch thick pieces. Transfer to bowl along with onion and avocado; toss gently to coat with dressing. Spoon over chicken breasts (or fish or roasted pork). Serve immediately.

Nutrition Facts : Calories 338 g, Fat 9 g, Protein 47 g

TOMATO AND AVOCADO SALSA

Tomato and Avocado Salsa image

Serve this rich-tasting salsa with fish or chicken, or on its own with soft corn tortillas and a sprinkling of queso fresco or feta.

Provided by Martha Rose Shulman

Categories easy, quick, condiments

Time 20m

Number Of Ingredients 8

Ingredients

1 pound ripe tomatoes, finely diced
1/2 small red onion, finely diced, soaked in cold water for five minutes, drained, rinsed and dried on paper towels
1 to 3 serrano or jalapeño peppers, minced
1 ripe avocado, peeled, pitted and finely diced
2 to 3 teaspoons fresh lime juice (to taste)
1 tablespoon extra virgin olive oil
1/4 cup chopped cilantro (more to taste)
Salt, preferably kosher salt, to taste

Steps:

Mix together all the ingredients. Let sit for 15 minutes, in or out of the refrigerator, before serving.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 435 milligrams, Sugar 4 grams

AVOCADO-ORANGE SALSA

Avocado-Orange Salsa image

This colorful salsa comes from a Cooking Light recipe and is delicious with simple grilled meat or fish, or as part of a refreshing summer salad.

Provided by KrisLady

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup orange section (about 2 oranges)
3/4 cup avocado, peeled and diced (1 avocado)
1/4 cup orange juice
2 tablespoons red onions, chopped finely
2 tablespoons red bell peppers, chopped finely
1 tablespoon chives, chopped finely
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

Gently combine all ingredients in medium bowl.
Chill before serving, if desired.
Serve with grilled meat or on salad.

Nutrition Facts : Calories 78, Fat 4.2, SaturatedFat 0.6, Sodium 147.9, Carbohydrate 10.5, Fiber 3.2, Sugar 6.2, Protein 1.2

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