Avocado Hollandaise Recipes

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HOW TO MAKE AVOCADO HOLLANDAISE SAUCE



How to Make Avocado Hollandaise Sauce image

Lemony, velvety, and even a bit buttery, avocado hollandaise is a surprisingly effective stand-in for the real thing. Plus, it's simple, fast, and healthy! Perfect for topping eggs benedict or dressing up steamed asparagus.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 medium ripe avocado
Juice of 1 large lemon (about 3 tablespoons)
Pinch cayenne pepper
1/4 teaspoon kosher salt + more to taste
1/8 teaspoon ground white pepper* + more to taste
1/4 - 1/2 cup hot water (from the tap is fine)

Steps:

  • Place avocado, lemon juice, cayenne, 1/4 teaspoon salt, 1/8 teaspoon pepper, and 1/4 cup water into the pitcher of your blender. Puree until smooth, drizzling in additional water as need to create a smooth, pourable consistency.
  • Taste and add additional salt and pepper if desired.
  • And serve. It's that simple!
  • If you want a warmer avocado hollandaise, you can place it in a small pan over low heat, stirring frequently, until warm - about 5 minutes. Add a little more water if needed.
  • Keeps refrigerated in an airtight container for 2-3 days. Reheat by repeating step 4 (you'll likely need to add a bit of water).

Nutrition Facts : Calories 61 kcal, Sugar 1 g, Sodium 190 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 3 g, Protein 1 g, ServingSize 1 serving

AVOCADO HOLLANDAISE



Avocado Hollandaise image

Healthy version of hollandaise sauce with avocados!

Provided by Nish Kitchen

Categories     Chutney and Dips

Time 10m

Number Of Ingredients 5

1 avocado, peeled and chopped
Juice from 1 small lemon
1/4 cup hot water
1 tablespoon olive oil
Salt and pepper to taste

Steps:

  • Place avocado and lemon juice in a blender. Process to a smooth paste.
  • Pour in hot water. Process again.
  • With the blender 'on', drizzle with olive oil. Process to make smooth paste.
  • Season with salt and pepper.
  • Serve with grilled steak, fish or poached eggs.

Nutrition Facts : Calories 113 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 78 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

AVOCADO HOLLANDAISE



Avocado hollandaise image

This is hollandaise like you've never seen before. Follow this method for a really easy, no whisk, no splitting, silky, elegant sauce. Really fresh, really vivacious and really green!

Provided by Jamie Oliver

Categories     Healthy fish recipes     7 Ways     Dinner for two     Fruit     Healthy dinner ideas

Time 15m

Yield 2

Number Of Ingredients 9

1 bunch of thick asparagus, (350g)
2 x 150 g chunky fillets of white fish, skin off, pin-boned, from sustainable sources
2 spring onions
1 lemon
red wine vinegar
½ a bunch of tarragon, (10g)
1 really ripe avocado
1 large free-range egg
extra virgin olive oil

Steps:

  • Pour 1cm of water into a large cold pan. Snap the woody ends off the asparagus, then place the spears in the pan and sit the fish fillets on top. Place on a high heat, cover and steam for 5 minutes, or until the fish is just cooked through. Meanwhile, trim the spring onions, roughly chop the green parts and place in a small pan on a high heat with half the lemon juice, 1 teaspoon of red wine vinegar, a pinch of sea salt and black pepper and 100ml of water. Bring to the boil while you pick half the tarragon leaves into a blender. Halve and destone the avocado, scoop the flesh into the blender, and add just the egg yolk. Pour in the hot spring onion mixture, then blitz until silky smooth and season to perfection. Very finely slice the whites of the spring onions and mix with the remaining tarragon leaves.
  • Serve the fish and asparagus with the avocado hollandaise, finishing with pinches of the tarragon and spring onion and a light drizzle of extra virgin olive oil. Serve with lemon wedges, for squeezing over.

Nutrition Facts : Calories 304 calories, Fat 15.5 g fat, SaturatedFat 3.4 g saturated fat, Protein 35.8 g protein, Carbohydrate 5.3 g carbohydrate, Sugar 4.1 g sugar, Sodium 0.8 g salt, Fiber 1.9 g fibre

AVOCADO TOAST EGGS BENEDICT WITH AVOCADO HOLLANDAISE



Avocado Toast Eggs Benedict with Avocado Hollandaise image

The ultimate avocado lover's breakfast! A vegetarian eggs benedict that's super easy to make - this one hits all the marks.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 7

1 batch avocado hollandaise sauce
2 slices crusty artisan bread (sliced about 3/4-inch thick*)
1 medium ripe avocado
1 medium ripe tomato (sliced thin)
2 large eggs
Salt and pepper (to taste)
Parsley or chives for garnish (optional)

Steps:

  • Set a medium pot of water over high heat.
  • While the water heats, make the avocado hollandaise sauce. Set aside.
  • Toast the bread. Set on individual plates. Half the avocado, remove the pit and peel, and cut each half into thin slices. Lay on the toast, and mash with a fork.
  • Top with tomato slices. Sprinkle with a little pinch of salt and pepper.
  • Poach the egg. By now, your water should be boiling. Reduce the heat to low, until your water is barely moving, with only a few small bubbles rising to the surface. Crack eggs into the water, hovering right over the surface so that the eggs don't have very far to drop. Cook for 3 minutes for a very runny yolk or 3 1/2 minutes for thicker (yet still runny) yolk.
  • Remove eggs from water with a slotted spoon and place atop tomato.
  • Spoon avocado hollandaise over the top. Sprinkle with parsley and/or chives if using along with a pinch of salt, and a generous pinch of pepper.
  • Serve immediately.

AVOCADO HOLLANDAISE



AVOCADO HOLLANDAISE image

Categories     Breakfast     Dinner     Avocado

Yield 8 Servings

Number Of Ingredients 6

teaspoons lemon juice
1 very ripe medium Hass avocado, peeled, pitted and quartered
1 cup (240 ml) hot water
½ teaspoon salt
½ teaspoon ground black pepper
4 Tablespoons (60 ml) vegetable oil

Steps:

  • Place lemon juice, avocado, hot water, salt, and ground black pepper into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute. Reduce speed to Variable 8 and remove lid plug. Slowly drizzle in the olive oil. Replace lid plug. Blend for an additional 15 seconds or until desired consistency is reached.

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