AVOCADO CHIPS
Who says you can't enjoy chips when you are on a keto diet? Keto avocado chips are at your rescue! Easy to make and even more delicious to eat, you cannot afford to miss out on this recipe!
Provided by Annie Lampella
Categories Appetizers
Yield 15
Number Of Ingredients 6
Steps:
- Preheat the oven to 325 degrees.
- Add all ingredients to the food processor and pulse until combined and smooth.
- Scoop about a tablespoon of avocado mixture onto a parchment lined baking tray. Using the back of a spoon or spatula, press down the batter to flatten. You may need to spray the back of the spoon or spatula with cooking oil in order to keep the mixture from sticking. Space about 2 inches apart.
- Bake at 325 degrees for 30 minutes or until crisp and golden. Let cool for 5-10 minutes to continue to harden.
Nutrition Facts : Calories 38 calories, Carbohydrate 0.5 carbs, Protein 2.1 grams of protein, Fat 2.9 grams fat
AVOCADO CHEESE CRISPS
Yield 16
Number Of Ingredients 6
Steps:
- Heat oven to 400°. Line a baking pan with parchment paper. Spoon 2 teaspoons cheese per crisp onto paper; pat into 2-inch circles. Bake 6-8 minutes or until edges are light golden brown. Remove to wire rack. Cool 5 minutes. Mix avocado, lime juice, and garlic; mash avocado and mix with ingredients. Spoon 1/2 tablespoon avocado mixture on each cheese crisp; top with 1?2 tea- spoon each sour cream and salsa.
Nutrition Facts : Nutritional Facts Serves
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