BLACK BEAN AND CORN SALAD WITH AVOCADO AND TOMATO
Make and share this Black Bean and Corn Salad With Avocado and Tomato recipe from Food.com.
Provided by mammamia 2
Categories Corn
Time 20m
Yield 6-8 bowls, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all, through salt and pepper.
- Divide salad in serving bowls, mounding it in the middle.
- Fan avocado slices along one side of bowl.
- Fan tomato slices along other side of bowl.
- Add a wedge of lime on each bowl or plate.
- If desired, garnish with cilantro.
- Note-you can prepare a few hours ahead to give flavors time to blend. We ate it 2 days later, and it was still good.
Nutrition Facts : Calories 447.1, Fat 22.4, SaturatedFat 3.2, Sodium 259.6, Carbohydrate 53.4, Fiber 16, Sugar 3.8, Protein 14.6
AVOCADO, BLACK BEAN, CORN & TOMATO SALAD
My grandma gave me this easy recipe one summer while we were on a cross-country road trip. She said she got it from a friend. It's a huge hit at parties and family gatherings!
Provided by beudog
Categories Black Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a liquid measuring cup, whisk Good Seasons salad dressing following directions on the pouch, but substitute water for the juice of 2 limes.
- Layer ingredients into a large bowl.
- Pour salad dressing on top and gently toss.
- Let sit, covered, in fridge for a couple hours - if you can wait that long!
- Serve with tortilla chips.
Nutrition Facts : Calories 233.3, Fat 10.5, SaturatedFat 1.6, Sodium 290.3, Carbohydrate 32.4, Fiber 11.4, Sugar 4.3, Protein 7.6
CORN AND AVOCADO SALAD
Steps:
- In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
- Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
- Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.
CORN, TOMATO AND BLACK BEAN SALAD
Provided by Moira Hodgson
Categories weekday, salads and dressings, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Shuck the corn and scrape off the kernels with a knife. Combine with the black beans in a bowl.
- Cut the tomatoes into quarters, and add them to the beans with the onion. Add the oil, lime juice, salt and pepper, and mix well.
- Just before serving, snip the basil leaves with scissors and mix them into the salad. Correct seasoning.
Nutrition Facts : @context http, Calories 381, UnsaturatedFat 12 grams, Carbohydrate 56 grams, Fat 15 grams, Fiber 13 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 750 milligrams, Sugar 7 grams
More about "avocado black bean corn tomato salad recipes"
AVOCADO, CORN, BLACK BEAN, AND TOMATO SALAD - NEVER ANY …
From neveranythyme.com
Servings 8Estimated Reading Time 2 mins
MEXICAN TOMATO SALAD WITH BLACK BEANS, CORN AND AVOCADO
From calmeats.com
BLACK BEAN TOMATO AVOCADO SALAD RECIPE | LITTLE SPICE JAR
From littlespicejar.com
CORN, BLACK BEAN, AVOCADO, AND TOMATO SALAD RECIPE
From centercutcook.com
BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD
From skinnytaste.com
BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
From onceuponachef.com
PRIME TIME CORN, AVOCADO, BLACK BEAN & TOMATO SALAD
From primetimeproduce.com
BLACK BEAN CORN AVOCADO SALAD - JO COOKS
From jocooks.com
4.9/5 (15)Total Time 15 minsCategory Salad, Side DishCalories 336 per serving
BLACK BEAN AVOCADO AND MANGO SALAD RECIPE - ALDI.COM.AU
From aldi.com.au
SIDE DISH - BLACK BEAN CORN, RED PEPPER SALAD RECIPE
From findallrecipe.com
AVOCADO BLACK BEAN CORN SALAD - A PARTY FAVORITE! - VEGAN HUGGS
From veganhuggs.com
BLACK BEAN CORN AVOCADO SALAD RECIPE | THE HUNGRY HUTCH
From thehungryhutch.com
AVOCADO, BLACK BEAN, CORN & TOMATO SALAD RECIPE
From foodguruusa.com
BLACK BEAN, ROASTED CORN, TOMATO, AVOCADO SALAD RECIPE
From recipes.sparkpeople.com
BLACK BEAN SALAD WITH CORN & AVOCADO | KITCHN
From thekitchn.com
BLACK BEAN, CORN & AVOCADO SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
CUCUMBER, BLACK BEAN, CORN, TOMATO, AND AVOCADO SALAD
From popsugar.com
CHARRED CORN AND BLACK BEAN TACOS | DONNA HAY
From donnahay.com.au
12 AVOCADO CORN SALAD RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love