Avocado Banana And Mango Muffins Recipes

AVOCADO, BANANA AND MANGO MUFFINS

Avocado, Banana and Mango Muffins image

An unusual combination, to be sure, but one that looks so good I just had to share! I've recently discovered the wonders of avocados, and have been trying to find new ways to enjoy their heart-healthy benefits. Though I haven't yet tried these muffins (from the Kiwi Gardens B&B in Kailua-Kona, Hawaii), I will certainly do so the next time I have some extra avocados on hand. You can save some time by using thawed frozen mango chunks instead of fresh mango.

Provided by Lynne M

Categories Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 cup mashed banana
1/2 cup mashed avocado
1/2 cup mashed mango
1/2 cup butter
2 eggs, beaten
1 cup sugar
3 cups flour
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons vanilla
1/2 cup nuts (optional)

Steps:

Preheat oven to 350 degrees. Spray medium-size muffin tins with non-stick cooking spray.
Mash fruit and add together. Set aside.
Sift flour, baking soda, and baking powder in bowl. In a separate bowl, cream butter, sugar, and beaten eggs well, then add fruit and vanilla; mix. Add flour mixture; mix well.
Scoop batter into muffin tin, and bake at 350 degrees for approximately 35 minutes.

AVOCADO BANANA AND WALNUT MUFFINS

Avocado Banana and Walnut Muffins image

These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.

Provided by Avocados from Mexico

Categories Trusted Brands: Recipes and Tips Avocados from Mexico

Time 20m

Yield 12

Number Of Ingredients 9

Ingredients

½ cup mashed Avocado from Mexico
½ cup mashed ripe bananas
2 large eggs large eggs
½ cup low-fat milk
2 cups all-purpose flour
¾ cup sugar
1 teaspoon baking soda
1 teaspoon salt
½ cup chopped walnuts

Steps:

Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.

Nutrition Facts : Calories 196 calories, Carbohydrate 32.6 g, Cholesterol 31.4 mg, Fat 5.7 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 0.9 g, Sodium 317 mg, Sugar 13.9 g

AVOCADO BANANA AND WALNUT MUFFINS

Avocado Banana and Walnut Muffins image

I had a ripe banana & an avocado, and I was wondering what to do with them. This is what I found. Delicious--don't bake them alone, you will eat too many. Make sure you have someone else around to share them with.

Provided by Oldman437

Categories Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

Ingredients

1 avocado, mashed
1 ripe banana, mashed
2 large eggs
1/2 cup low-fat milk
2 cups flour
1/2 cup white sugar
1/4 cup brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped walnuts (or pecans)

Steps:

Heat oven to 375 degrees (F).
Grease 12 muffin tins, or spray with nonstick vegetable oil, or line with paper cups.
In a large bowl, mix avocado, bananas, eggs and milk.
In a seperate bowl, whisk or sift together flour, sugar, baking soda and salt.
Stir flour mixture into avocado mixture; do not over mix. Stir in walnuts.
Spoon batter into prepared muffin tin; bake 15 to 20 minutes, or until tops start to brown and a toothpick inserted into a muffin comes out clean.

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