Avocado Artichoke Soup Recipes

AVOCADO ARTICHOKE SOUP

Avocado Artichoke Soup image

Make and share this Avocado Artichoke Soup recipe from Food.com.

Provided by DesStar

Categories Low Protein

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

2 avocados
2 tablespoons mayonnaise
1 cup chunky salsa
3 quarts chicken bouillon
1/2 teaspoon Tabasco sauce
2 tablespoons crushed garlic
1 teaspoon oregano
1 tablespoon dill
2 (12 ounce) cans quartered artichoke hearts
1/2 cup diced onion

Steps:

Heat bullion in large pot.
Mash avocados together with mayo.
Add avocado mixture to bullion.
Heat to boiling.
Turn heat down to a low-medium flame.
Add remaining ingredients and heat for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 124.3, Fat 7, SaturatedFat 1.1, Cholesterol 0.6, Sodium 1821.6, Carbohydrate 13.7, Fiber 5.8, Sugar 3.3, Protein 4.5

QUICK AND EASY ARTICHOKE SOUP

Quick and Easy Artichoke Soup image

This is a tangy and thick soup that makes a wonderful and elegant appetizer or first course. Created for RSC. Thank you to Mom2Rose for putting this in her best of 2009 cookbook!

Provided by Maito

Categories Low Protein

Time 30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 13

Ingredients

1/2 tablespoon olive oil
1/8 white onion, finely chopped
1 garlic clove, minced
1 shallot, minced
2 cups marinated artichoke hearts, drained and finely chopped
1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
1/4 cup champagne or 1/4 cup white wine
1 tablespoon brandy
3 tablespoons parmesan cheese, grated (fresh) or 3 tablespoons asiago cheese
fresh ground pepper
sugar, if desired
fresh Italian parsley (to garnish) or dill (to garnish)
nonfat plain yogurt (optional) or nonfat sour cream (optional)

Steps:

Sauté onions, garlic, and shallots in oil over medium heat until soft, about 2 minutes.
Add artichoke hearts, stock, wine, and brandy.
Bring to a boil, turn to the lowest setting, and simmer covered 10 minutes. If you want a smoother consistency, you can puree it at this time.
Pepper (and sugar, if desired) to taste, and serve topped with cheese, a dollop of yogurt or sour cream, and a sprinkling of fresh Italian parsley or dill.

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