Avocado And Sweet Potato Hash Recipes

SWEET POTATO HASH, EGGS & SMASHED AVO

Steps:

• Smash up the avocado with a fork, leaving some pieces chunky, then add the lime juice and season to taste.
• Heat the oil in a large, non-stick frying pan over a medium heat. Add the onion and cook for 2 mins, then stir in the sweet potato. Season and press the potato into the pan with the back of a wooden spoon. Cook for 10-15 mins, stirring occasionally, until the potato is softened and crisping at the edges.
• Make two spaces in the pan, crack in the eggs and cook for 2-3 mins until the whites are just set and the yolks runny. Dollop on the avocado and drizzle with sriracha to serve.

SWEET POTATO AVOCADO TOAST RECIPE BY TASTY

Steps:

• Slice sweet potato lengthwise into ¼-inch (6 mm) thick slices.
• Place slices in toaster on high for about 5 minutes, or until cooked through. (You may need to toast them several times depending on the strength your toaster settings)
• While the sweet potato is toasting, mash the avocado in a bowl. Add garlic and tomatoes. Stir to combine.
• Top your sweet potato toasts with the mashed avocado mixture and garnish with crumbled bacon and feta.
• Serve immediately.
• Enjoy!

AVOCADO AND SWEET POTATO "HASH"

Steps:

• Cool sweet potatoes in an ice bath.
• Having cooked bacon in medium skillet, remove and set aside. Add sweet potatoes and caramelize on each side. Remove from heat.
• Add red onion, mustard, salt and pepper and toss.
• Chop bacon to 1/4 inch strips and mix into hash.
• Fold in parsley, pecans and avocado.
• Season to taste.
• Serve warm to room temperature.