Aunt Karens Brussels Sprouts Salad Recipes

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AUNT KAREN'S BRUSSELS SPROUTS SALAD



Aunt Karen's Brussels Sprouts Salad image

This salad goes very well with most pork dishes. Light and refreshing!

Provided by mistychesebro

Categories     Vegetable Salads

Time 2h20m

Yield 6

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
½ cup water
¼ cup apple cider vinegar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g

AUNT KAREN'S BRUSSELS SPROUTS SALAD



Aunt Karen's Brussels Sprouts Salad image

This salad goes very well with most pork dishes. Light and refreshing!

Provided by mistychesebro

Categories     Vegetable Salads

Time 2h20m

Yield 6

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
½ cup water
¼ cup apple cider vinegar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g

GLAZED BRUSSELS SPROUTS AND CARROTS WITH ALMONDS



Glazed Brussels Sprouts and Carrots With Almonds image

So good! I like Sprouts to start with but dressing them up make them even better! I think this recipe came from the newspaper a long time ago.

Provided by GaylaV

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout (cleaned and outer leaves removed)
1/2 lb carrot (cleaned and sliced 1/8 inch thick)
6 tablespoons butter
1 tablespoon brown sugar
1 tablespoon lemon juice
salt (to taste)
pepper (to taste)
1/2 cup chives (chopped)
1/2 cup toasted almond

Steps:

  • Cook sprouts in a large pot of boiling water for 10 minutes.
  • Add carrots and cook for another 4 minutes.
  • Drain above.
  • In a large skillet heat butter with brown sugar and lemon juice.
  • Add sprouts and carrots and cook, stirring, about 5 minutes, or until vegetables are glazed.
  • Taste for salt and pepper.
  • Toss with chives and toasted almonds.

Nutrition Facts : Calories 223.5, Fat 18, SaturatedFat 7.9, Cholesterol 30.5, Sodium 144.5, Carbohydrate 14.1, Fiber 4.4, Sugar 6, Protein 5

AUNT KAREN'S BRUSSELS SPROUTS SALAD



AUNT KAREN'S BRUSSELS SPROUTS SALAD image

Categories     Salad     Vegetable

Number Of Ingredients 8

20 ounces (2 packages) frozen Brussels sprouts
1/2 cup water
1/4 cup apple cider vinegar
1/4 cup vegetable oil
1 teaspoon salt
1/4 teaspoon ground black pepper
1 recipe - 1 tomato, chopped
1 tablespoon fresh parsley, chopped

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours.
  • ust before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

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