Asparagus Bacon Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS, CANADIAN BACON, AND CHEESE FRITTATA: LOW CARB



Asparagus, Canadian Bacon, and Cheese Frittata: Low Carb image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 9

5 large eggs
4 tablespoons freshly grated Parmesan
2 tablespoons milk
1/4 teaspoon freshly grated lemon zest
1 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
4 ounces medium asparagus stalks (about 8), woody stems trimmed, cut into 1/2-inch pieces
4 medium slices Canadian bacon (about 2 ounces), coarsely chopped

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler. Whisk the eggs, 3 tablespoons of the cheese, the milk, lemon zest, salt, and pepper to taste together in a bowl.
  • Heat the olive oil in an 8-inch nonstick skillet over medium heat. Add the asparagus and Canadian bacon, and cook until the asparagus is crisp-tender, about 4 minutes. Reduce heat to low, pour the egg mixture into the skillet, stirring gently to distribute the fillings evenly. Cover, and cook until the bottom sets, but does not get too brown, about 9 minutes. Remove the cover, scatter the remaining 1 tablespoon of cheese over the surface. Run the frittata under the broiler until the top sets and browns slightly, about 1 minute. Set aside for about 5 minutes before unmolding. Slip the frittata out of the pan onto a cutting board, cut into wedges. Serve warm or room temperature.

EASY ASPARAGUS FRITTATA



Easy Asparagus Frittata image

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

Provided by Marianne

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons butter
½ pound asparagus, trimmed, cut into 1-inch pieces
8 eggs
½ cup grated Parmesan cheese, or more to taste
7 tablespoons milk
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.
  • Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.
  • Invert frittata onto a plate and garnish with parsley.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 4.6 g, Cholesterol 343.7 mg, Fat 17.6 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 6.6 g, Sodium 341.9 mg, Sugar 3.1 g

ASPARAGUS, CANADIAN BACON AND CHEESE FRITTATA



Asparagus, Canadian Bacon and Cheese Frittata image

Provided by Food Network Kitchen

Time 40m

Number Of Ingredients 10

5 large eggs
4 tablespoons freshly grated Parmesan
2 tablespoons milk
1/4 teaspoon freshly grated lemon zest
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1/4 pound medium asparagus stalks (about 8), trimmed and cut into 1/2-inch pieces
4 medium slices Canadian bacon (about 2 ounces), coarsely chopped
Mixed herb salad, for serving

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler. Whisk the eggs, 3 tablespoons of the cheese, the milk, lemon zest, salt, and pepper to taste together in a bowl.
  • Heat the olive oil in an 8-inch nonstick skillet over medium heat. Add the asparagus and Canadian bacon, and cook until the asparagus is crisp-tender, about 4 minutes. Reduce heat to low, pour the egg mixture into the skillet, stirring gently to distribute the fillings evenly. Cover, and cook until the bottom sets, but does not get too brown, about 9 minutes. Remove the cover, scatter the remaining 1 tablespoon of cheese over the surface. Run the frittata under the broiler until the top sets and browns slightly, about 1 minute. Set aside for about 5 minutes before unmolding. Slip the frittata out of the pan onto a cutting board, cut into wedges. Serve warm or room temperature.

Nutrition Facts : Calories 352 calorie, Fat 25 grams, SaturatedFat 8 grams, Cholesterol 546 milligrams, Sodium 829 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 28 grams

FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA



Frittata with Asparagus, Tomato, and Fontina image

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 10

6 large eggs
2 tablespoons whipping cream
1/2 teaspoon salt, plus a pinch
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 tablespoon butter
12 ounces asparagus, trimmed, cut into 1/4 to 1/2-inch pieces
1 tomato, seeded, diced
Salt
3 ounces Fontina, diced

Steps:

  • Preheat the broiler. Whisk the eggs, cream, 1/2 teaspoon salt, and pepper in a medium bowl to blend. Set aside. Heat the oil and butter in a 9 1/2-inch-diameter nonstick ovenproof skillet over medium heat. Add the asparagus and saute until crisp-tender, about 2 minutes. Raise the heat to medium-high. Add the tomato and a pinch of salt and saute 2 minutes longer. Pour the egg mixture over the asparagus mixture and cook for a few minutes until the eggs start to set. Sprinkle with cheese. Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes. Place the skillet under the broiler. Broil until the top is set and golden brown on top, about 5 minutes. Let the frittata stand 2 minutes. Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate.

Nutrition Facts : Calories 197 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 214 milligrams, Sodium 351 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 11 grams, Sugar 2 grams

ASPARAGUS, CANADIAN BACON, AND CHEESE FRITTATA



Asparagus, Canadian Bacon, and Cheese Frittata image

I received a Food Network Calendar for Christmas. This recipe appeared on Easter weekend (4/22-4/24/11)

Provided by Ck2plz

Categories     Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

5 eggs
4 tablespoons parmesan cheese, freshly grated
2 tablespoons milk
1/4 teaspoon lemon zest, freshly grated
1 tablespoon extra-virgin olive oil
1/4 lb asparagus spear, medium, trimmed and cut into 1/2 inch pieces (about 8)
4 medium slice Canadian bacon, coarsely chopped (about 2 ounces)
salt and pepper

Steps:

  • Position an oven rack in upper shelf of oven and preheat broiler.
  • Whisk eggs, 3 tablespoons of cheese, milk, lemon zest, 1 teaspoon salt, and pepper to taste together in a bowl. Set aside.
  • Heat olive oil in an 8-inch nonstick skillet over medium heat. Add asparagus and bacon and saute until asparagus is tender but still slightly crisp, about 4 minutes. Reduce heat to low, pour in egg mixture and stir gently to distribute. Cover and cook until eggs begin to set and bottom lightly browns, about 9 minutes.
  • Uncover pan, sprinkle frittata with remaining tablespoon of cheese, and broil until eggs are set and lightly browned on top, about 1 minute. Remove from broiler and let sit for 5 minutes. Slip frittata out of pan onto a cutting board, slice into wedges. Serve warm or at room temperature with herb salad.

Nutrition Facts : Calories 303.9, Fat 22.2, SaturatedFat 6.9, Cholesterol 475.9, Sodium 346, Carbohydrate 4.4, Fiber 1.2, Sugar 1.3, Protein 21.4

FRITTATA WITH ASPARAGUS, CANADIAN BACON AND PARMESAN



Frittata With Asparagus, Canadian Bacon and Parmesan image

Nice breakfast or brunch treat. If you substitute table salt for the kosher salt, make sure to decrease the amount.

Provided by little_wing

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 1/4 cups egg substitute or 5 large eggs
4 tablespoons freshly grated parmesan cheese
2 tablespoons skim milk
1/4 teaspoon freshly grated lemon zest
1/2 teaspoon kosher salt (or to taste)
fresh ground black pepper
1 tablespoon extra virgin olive oil
4 ounces medium asparagus spears, woody stems trimmed, cut into 1/2-inch pieces (about 8)
4 slices Canadian bacon, coarsely chopped (about 2 ounces)

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler.
  • Whisk the eggs, 3 tablespoons of the cheese, the milk, lemon zest, salt, and pepper to taste together in a bowl.
  • Heat the olive oil in an 8-inch nonstick skillet over medium heat.
  • Add the asparagus and Canadian bacon, and cook until the asparagus is crisp-tender, about 4 minutes.
  • Reduce heat to low, pour the egg mixture into the skillet, stirring gently to distribute the fillings evenly.
  • Cover, and cook until the bottom sets, but does not get too brown, about 9 minutes.
  • Remove the cover, scatter the remaining 1 tablespoon of cheese over the surface.
  • Run the frittata under the broiler until the top sets and browns slightly, about 1 minute.
  • Set aside for about 5 minutes before unmolding.
  • Slip the frittata out of the pan onto a cutting board, cut into wedges.
  • Serve warm or room temperature.

Nutrition Facts : Calories 342.7, Fat 18.9, SaturatedFat 5, Cholesterol 39.2, Sodium 1686.5, Carbohydrate 5.6, Fiber 1.2, Sugar 1.8, Protein 36.4

ASPARAGUS-BACON FRITTATA



Asparagus-Bacon Frittata image

Canadian asparagus is in season in the early summer - perfect for pairing with bacon and eggs in this frittata.

Provided by Mary Jenny

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

8 eggs
2 1/2 ml salt
1 ml red hot chili flakes
4 bacon, slices chopped
6 asparagus spears, cut into 1-inch pieces

Steps:

  • Whisk eggs with salt and hot red chili flakes in a bowl.
  • Cook bacon slices in a medium skillet over medium until crisp. Transfer to a plate. Discard fat, leaving 15 mL (1 tbsp) in pan.
  • Add asparagus spears and sauté until almost tender.
  • Pour egg mixture into pan and sprinkle with bacon. Reduce heat to low and cover with foil.
  • Cook until frittata is set, 8 to 10 minutes. Cut into wedges.

Nutrition Facts : Calories 184.6, Fat 13.2, SaturatedFat 4.3, Cholesterol 377.4, Sodium 508.3, Carbohydrate 1.7, Fiber 0.5, Sugar 0.7, Protein 14

More about "asparagus bacon frittata recipes"

BACON ASPARAGUS FRITTATA RECIPE - THE GIRL WHO ATE …
bacon-asparagus-frittata-recipe-the-girl-who-ate image
Web Mar 17, 2022 Broccoli Spinach Kale Zucchini Avocado OTHER BREAKFAST RECIPES: Fluffy Pancakes Bacon, Egg, and Potato Breakfast Skillet Cheesy Baked Eggs Bacon Asparagus Frittata Recipe 4.43 …
From the-girl-who-ate-everything.com
See details


MUSHROOM & ASPARAGUS FRITTATA (SO EASY!)
mushroom-asparagus-frittata-so-easy image
Web Water Kosher salt Butter Brown mushrooms Asparagus spears Green onion Goat cheese How to Make a Frittata for One Cook the sliced mushrooms and asparagus until slightly softened, then pour the …
From foodiecrush.com
See details


THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
the-only-frittata-recipe-youll-ever-need-epicurious image
Web Feb 24, 2020 First, preheat your oven to 350°F. Heat 3 tablespoons of olive oil in a a 10" oven-safe skillet over medium-high heat. Add ½ cup diced onions. Cook, stirring occasionally, until softened, about 5...
From epicurious.com
See details


BACON, ASPARAGUS, AND POTATO FRITTATA - DELISH
Web Dec 9, 2021 Prep Time: 15 mins Total Time: 45 mins Ingredients 1 c. potatoes, diced 1/2 c. bacon, thinly sliced 1 c. thinly sliced (about 1/2") asparagus 12 eggs 1/2 c. heavy cream …
From delish.com
Total Time 45 mins
See details


ASPARAGUS, CANADIAN BACON, AND CHEESE FRITTATA - FOOD …
Web Apr 7, 2016 Whisk the eggs, 3 tablespoons of the cheese, the milk, lemon zest, salt, and pepper to taste together in a bowl. Step 2. Heat the olive oil in an 8-inch nonstick skillet …
From foodnetwork.ca
2.7/5 (47)
Total Time 35 mins
Servings 2
See details


SPRING FRITTATA WITH ASPARAGUS AND BACON | CANADIAN GOODNESS
Web Cut asparagus into 1 inch (2.5 cm) pieces. In large bowl, stir together bread cubes, asparagus and bacon. In another bowl, whisk together eggs, milk, cream, and 1 cup …
From dairyfarmersofcanada.ca
See details


ASPARAGUS FRITTATA RECIPE - SIMPLY RECIPES
Web Mar 20, 2023 Ingredients 2 tablespoons unsalted butter 1/2 cup sliced shallots 1 pound thin spear asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 6 …
From simplyrecipes.com
See details


ASPARAGUS, BACON & FETA SPRING FRITTATA - GLUTEN FREE!
Web Aug 4, 2014 Instructions. Finely chop 4 slices bacon; remove & discard lower 2-3” of asparagus, cut remaining spears in 1/2” pieces. Set aside. Place chopped bacon in …
From prepdish.com
See details


EASTER BRUNCH FRITTATA RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 In a bowl, whisk together eggs, milk, salt, and pepper. In a 10-inch oven-safe skillet, heat olive oil over medium heat. Sauté onions and asparagus until tender. Add …
From recipes.net
See details


BACON ASPARAGUS POTATO FRITTATA - RELUCTANT ENTERTAINER
Web Mar 16, 2015 Remove the asparagus and potato mixture with a slotted spoon to the same plate with the bacon. Meanwhile, in a medium bowl, beat the eggs, water, 1/2 teaspoon …
From reluctantentertainer.com
See details


ASPARAGUS FRITTATA | VEGETABLE RECIPES | JAMIE OLIVER
Web Preheat the oven to 180ºC/gas 4. Beat the eggs with a little sea salt and black pepper. Heat the oil and butter in a 19cm ovenproof frying pan or cast-iron dish over a medium heat. …
From jamieoliver.com
See details


ASPARAGUS, BACON AND HERBED GOAT CHEESE FRITTATA - RECIPE RUNNER
Web Instructions. Preheat oven to broil. Whisk together the eggs, milk, salt and pepper in a bowl. Heat an oven safe non-stick 9.5 inch skillet sprayed with cooking spray over medium heat.
From reciperunner.com
See details


BAKED ASPARAGUS FRITTATA - COOKIE AND KATE
Web Apr 3, 2012 Preheat oven to 400 degrees Fahrenheit. Line a 9-inch square baking pan with two strips of parchment paper, cut to size (see photos and note above). In a medium …
From cookieandkate.com
See details


EASY FRITTATA RECIPE - NATASHASKITCHEN.COM
Web Feb 16, 2021 Making a frittata is as simple as it gets for a hearty and healthy breakfast in no time. Whisk together eggs, heavy cream, and salt. Chop veggies – dice your …
From natashaskitchen.com
See details


EASY FRITTATA RECIPE & VARIATIONS - SALLY'S BAKING ADDICTION
Web May 22, 2023 In a medium bowl, preferably one with a pour spout, whisk together the eggs, milk, salt, and pepper. Fold in about 3/4 cup of the cheese (cheddar for version …
From sallysbakingaddiction.com
See details


BACON AND ASPARAGUS FRITTATA - THE ROASTED ROOT
Web May 12, 2021 Bacon and Asparagus Frittata is a quick, easy, nutritious breakfast recipe, perfect for sharing with friends and family. Whip it up for a healthy brunch! Ingredients 10 …
From theroastedroot.net
See details


BACON AND ASPARAGUS FRITTATA | LIVING LOU
Web Apr 30, 2019 Instructions. Preheat oven to 350F. In a large bowl, whisk eggs with milk, chili flakes, salt and half the cheddar cheese. Set aside. Heat a 10-inch ovenproof skillet over …
From livinglou.com
See details


Related Search