ASPARAGUS AND CHEDDAR STUFFED CHICKEN BREASTS
This is commonly sold in our local meat departments during the spring, but making your own at home will coast half as much as what you would pay buying it in the meat department.
Provided by debbie lopez @Debbwl
Categories Chicken
Number Of Ingredients 5
Steps:
- Preheat oven to 350 F.
- Place 3 asparagus spears in the center of each flattened chicken breast and top each with 1/4 cup cheddar cheese.
- Bring in sides of chicken and tie in 1 or 2 places with kitchen string.
- Season to taste (we like quite a bit) with lemon pepper seasoning and place in a baking dish. Add 1/4 inch of water to dish; cover and cook for 20 minutes.
- Remove cover and cook for 20 minutes more or until chicken is cooked through.
ASPARAGUS AND CHEDDAR STUFFED CHICKEN BREASTS
Make and share this Asparagus and Cheddar Stuffed Chicken Breasts recipe from Food.com.
Provided by Debbwl
Categories Poultry
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350*F.
- Place 3 asparagus spears in the center of each flattened chicken breast and top each with 1/4 cup cheddar cheese.
- Bring in sides of chicken and tie in 1 or 2 places with kitchen string.
- Season to taste with lemon pepper seasoning and place in a baking dish. Add 1/4 inch of water to dish; cover and cook for 20 minutes.
- Remove cover and cook for 20 minutes more or until chicken is cooked through.
Nutrition Facts : Calories 373.1, Fat 22.9, SaturatedFat 9.8, Cholesterol 122.5, Sodium 273.1, Carbohydrate 2.2, Fiber 0.9, Sugar 0.7, Protein 38.4
BAKED MONTEREY CHICKEN WITH ROASTED VEGGIES
Everyone asks me for this baked monterey chicken. Roasting the veggies brings out their sweetness. They're delicious with fettuccine, rice or mashed potatoes. -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. Place asparagus and red peppers in a greased 13x9-in. baking dish; toss with oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast just until crisp-tender, 5-8 minutes. Remove vegetables from dish., Season chicken with the remaining salt and pepper. In a large skillet, heat 1 tablespoon butter over medium heat; brown 3 chicken breasts on both sides. Transfer to the same baking dish. Repeat with an additional 1 tablespoon butter and remaining chicken. Top chicken with roasted vegetables., In same skillet, melt remaining butter over medium heat. Stir in flour until smooth; gradually whisk in broth, cream and wine. Bring to a boil over medium heat, stirring constantly; cook and stir until thickened, 2-3 minutes. Stir in 1 cup cheese until melted. Pour over chicken., Bake, uncovered, until a thermometer inserted in chicken reads 165°, 25-30 minutes. Sprinkle with remaining cheese.
Nutrition Facts : Calories 581 calories, Fat 40g fat (22g saturated fat), Cholesterol 200mg cholesterol, Sodium 1093mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 2g fiber), Protein 44g protein.
CHICKEN AND ASPARAGUS BUNDLES
My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.
Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
More about "asparagus and cheddar stuffed chicken breasts recipes"
ASPARAGUS & CHEESE STUFFED CHICKEN - FOOD WITH FEELING
From foodwithfeeling.com
CHICKEN WITH ASPARAGUS - POULTRY RECIPES
From diabetes.co.uk
BEST CHEESY ASPARAGUS STUFFED CHICKEN RECIPE - HOW TO MAKE
From delish.com
Total Time 30 mins
CHEESY ASPARAGUS-STUFFED CHICKEN BREASTS - EATINGWELL
From eatingwell.com
Servings 4Total Time 40 minsAuthor Karen RankinCalories 447 per serving
ASPARAGUS-STUFFED CHICKEN BREAST - MSN
From msn.com
CHICKEN BREAST RECIPES | TASTE OF HOME
From tasteofhome.com
STUFFED CHICKEN BREAST RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
BREADED CHICKEN WITH ASPARAGUS (FOR PARENTS) - HUMANA
From kidshealth.org
RECIPES WITH ASPARAGUS | TASTE OF HOME
From tasteofhome.com
GRILLED HERB CHICKEN BREAST WITH HONEY AND ASPARAGUS RECIPE
From food.ndtv.com
ASPARAGUS-STUFFED CHICKEN RECIPE
From southernliving.com
GORDON RAMSAY'S STUFFED CHICKEN BREASTS WRAPPED IN PARMA HAM …
From lovefood.com
SIMPLE CHICKEN BREASTS WITH ASPARAGUS | COMMUNITY RECIPES
From nigella.com
CREAMY CHICKEN WITH ASPARAGUS RECIPE - BBC FOOD
From bbc.co.uk
HEALTHY STUFFED CHICKEN BREAST RECIPES - EATINGWELL
From eatingwell.com
CLUCK YEAH! 17 QUICK AND EASY CHICKEN DINNERS TO MAKE YOUR …
From msn.com
CHEESE-STUFFED CHICKEN WRAPPED IN BACON ON CREAMED LEEKS
From bbc.co.uk
CHICKEN BREAST RECIPES | TASTE OF HOME
From tasteofhome.com
BONELESS CHICKEN BREAST RECIPES | TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #poultry #vegetables #easy #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #asparagus
You'll also love