Asian Tossed Salad Recipes

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ASIAN TOSSED SALAD



Asian Tossed Salad image

A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 9

3 cups shredded romaine lettuce
1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1 cup fresh sugar snap peas, trimmed
1/2 cup shredded carrots
1/4 cup very thinly sliced red onion
1/4 cup mayonnaise or salad dressing
1/4 cup Chinese chicken salad dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

AMAZING ASIAN SALAD TOSS



Amazing Asian Salad Toss image

What makes this salad toss so amazing, you ask? Well, it comes together in 10 minutes, is packed with flavor-and it's a Healthy Living recipe, too.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 6

8 cups packed baby spinach leaves
1 red pepper, cut into thin strips
1 cup thin matchlike carrot sticks
1 green onion, thinly sliced
1/2 cup chow mein noodles
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing

Steps:

  • Combine first 4 ingredients in large bowl.
  • Add noodles and dressing just before serving; toss to coat.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

ASIAN TOSSED SALAD



Asian Tossed Salad image

Cubed chicken marinates overnight in a sweet and salty sauce, giving every bite great flavor. Fried wonton strips add fun crunch to this main-dish salad.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 15 servings.

Number Of Ingredients 15

1/4 cup soy sauce
1 teaspoon sugar
2 cups cubed cooked chicken
Oil for deep-fat frying
12 wonton wrappers, cut into thin strips
1 large bunch green leaf lettuce, chopped (about 12 cups)
10 large fresh mushrooms, thinly sliced
4 green onions, chopped
DRESSING:
1/2 cup canola oil
1/3 cup white wine vinegar
1/4 cup sugar
1 tablespoon soy sauce
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine soy sauce and sugar. Add chicken; seal bag and turn to coat. Refrigerate overnight., Just before serving, in a electric skillet or deep-fat fryer, heat oil to 375°. Fry wonton strips for 1-2 minutes or until golden brown. Drain on paper towels. , In a large salad bowl, combine the lettuce, mushrooms and onions. Add the wonton strips and chicken with any remaining soy sauce mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle 1/2 to 3/4 cup over salad; toss to coat. Save remaining dressing for another use.

Nutrition Facts :

ASIAN TOSSED SALAD



Asian Tossed Salad image

This recipe comes from a popular magazine. Use Recipe #280884 if you don't have a chinese dressing on hand.

Provided by Marsha D.

Categories     Vegetable

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 9

3 cups romaine lettuce, shredded
1 1/2 cups coleslaw mix
1 cup sugar snap pea, fresh and prepared
1/2 cup shredded carrot
1/4 cup red onion, thinly sliced
1/4 cup low-fat mayonnaise
1/4 cup asian-style dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In a large bowl combine, lettuce,coleslaw mix (discard the salad packet) snap peas,carrots and red onion.
  • In a small bowl combine, mayonnaise, salad dressing and honey.
  • Whisk all together until smooth.
  • Add dressing to the salad mixture and sprinkle with almonds.
  • NOTE: For best results pour dressing over salad, (tossing lightly) right before you serve.

Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.7, Fiber 3.4, Sugar 7.4, Protein 2.4

ASIAN-INSPIRED SALAD



Asian-Inspired Salad image

We are addicted to this salad! It goes very well with sushi or as a meal itself with grilled chicken on top. This is one of my most requested recipes.

Provided by erinn in tbay

Categories     Vegetable

Time 10m

Yield 1 salad(you determine the size)

Number Of Ingredients 13

3 ounces rice vinegar
1 ounce Kikkoman soy sauce
1/4 teaspoon ground ginger
1 garlic clove, pressed
2 teaspoons sugar
7 ounces vegetable oil
romaine lettuce or lettuce
carrot, peeled and cut into slivers
celery, slivered
bean sprouts
red peppers or green pepper, sliced
chopped peanuts or cashews, toasted
sesame seeds, toasted

Steps:

  • Mix dressing ingredients in a jar and shake.
  • Wash and tear lettuce into a bowl, add carrots, peppers, celery to bowl and toss.
  • Put dressing and bowl on table with bean sprouts, nuts and sesame seeds in individual bowls and tell your guests to create their own salad.

Nutrition Facts : Calories 1809.9, Fat 198.5, SaturatedFat 25.7, Sodium 1584.5, Carbohydrate 11.3, Fiber 0.3, Sugar 8.9, Protein 3.2

ASIAN TOSSED SALAD WITH WONTON STRIPS



Asian Tossed Salad With Wonton Strips image

Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!

Provided by diner524

Categories     Salad Dressings

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

5 1/2 cups romaine lettuce, torn
2 plum tomatoes, chopped
1/2 cup fresh pineapple, diced
3 tablespoons onions, chopped (I would use green onion)
1 cup vegetable oil
5 wonton wrappers, cut into 1/4-inch strips
3 tablespoons cider vinegar
1/2 teaspoon ground mustard
1/2 teaspoon lemon juice
1/8 teaspoon salt
1 dash pepper
1/2 cup olive oil

Steps:

  • In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
  • In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.

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