ASIAN TURKEY BURGERS WITH HOMEMADE SLAW
There's nothing like a big juicy burger fresh off the grill. These Asian style turkey burgers are lower in fat but high on flavor. A nice alternative if you're looking for a healthier option.
Provided by Chellie Schmitz
Categories Main Course
Time 33m
Number Of Ingredients 14
Steps:
- Whisk together the mayo, vinegar, honey, onion powder and salt in a large bowl.
- Add the cole slaw mix and shredded red cabbage. Toss to coat well, set aside until ready to use.
- Combine the turkey, carrot, soy sauce, ginger, garlic, and parsley, gently mix everything together with your hands.
- Form patties, and make a thumb indent in the center of each one.
- Preheat grill to 400-500 degrees. Place patties on the grill and close the lid. Cook for 18-20 minutes, turning once.
- Serve burgers topped with cole slaw
Nutrition Facts : Calories 364 kcal, Carbohydrate 26 g, Protein 27 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 87 mg, Sodium 823 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
ASIAN TURKEY BURGERS
This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.
Provided by Jennifer B
Categories World Cuisine Recipes Asian
Time 23m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g
THAI-STYLE TURKEY BURGERS
Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.
Provided by Tracy Mckerk
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
- Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g
ASIAN TURKEY BURGERS
Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.
SOUTHEAST ASIAN STYLE TURKEY BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Combine the glaze ingredients in a small saucepan. Bring to a simmer, stirring, over high heat. Set aside to cool. In a medium bowl, combine the turkey, fresh coriander, peanut butter, fish sauce, chile sauce, lemongrass, citrus zests, lime juice, ginger, garlic, and salt. Mix with a fork until thoroughly combined. Form into 4 patties, each about 1/2-inch thick.
- Heat a stove top grill pan or out-door grill to medium-high heat. Grill the burgers until just cooked through, about 4 1/2 minutes per side. Brush both sides with the glaze. Serve on a bun garnished with sprouts and scallions. Drizzle with more glaze if desired.
ASIAN-STYLE TURKEY BURGERS
Make and share this Asian-Style Turkey Burgers recipe from Food.com.
Provided by NoraMarie
Categories Lunch/Snacks
Time 16m
Yield 4 hamburg, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine turkey, garlic, onion, green pepper, soy sauce, ginger, salt and pepper in a large bowl.
- Divide turkey mixture into 4 portions and shape into patties.
- Grill over medium-high heat 6 to 8 minutes on each side or until done [170°F].
- Serve on buns.
Nutrition Facts : Calories 178, Fat 9.4, SaturatedFat 2.6, Cholesterol 89.7, Sodium 548.1, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 20.3
ASIAN STYLE TURKEY BURGERS
Make and share this Asian Style Turkey Burgers recipe from Food.com.
Provided by Redsie
Categories Chicken
Time 26m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine ground turkey, scallions, bread crumbs, 2 TB of cilantro, 1 TB of the soy sauce, ginger, and garlic. Season to taste with salt and pepper. Mix well.
- Divide turkey mixture into 8 equal portion . Shape into patties.
- Heat oil in a skillet over medium heat until hot. Add 4 of the patties and cook for 7 to 8 minutes. Turn patties over and cook another 8 minutes or until done (165 degrees F). Repeat with remaining 4 patties. Keep the first batch warm in a warm oven.
- For the sauce, in a small saucepan combine orange juice, lemon juice, and the remaining 1 TB soy sauce. Let bubble until reduced by half. Whisk in the butter and the remaining 1 TB cilantro. Pour over burgers.
Nutrition Facts : Calories 162.6, Fat 9.1, SaturatedFat 2.9, Cholesterol 71.1, Sodium 352.8, Carbohydrate 3.7, Fiber 0.3, Sugar 1.7, Protein 15.8
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