Asian Soba Noodle Soup With Lemongrass Recipes

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CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound small skinless, boneless chicken thighs
6 cups low-sodium chicken broth
6 slices fresh ginger, lightly smashed, plus 1 tablespoon finely grated
2 scallions, whites cut into 2-inch pieces and greens thinly sliced
Kosher salt and freshly ground pepper
1 cup sugar snap peas
3 carrots
1 9.5-ounce package soba noodles
4 ounces sliced shiitake mushrooms
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
Shichimi togarashi (Japanese seasoning) or Asian chili sauce, for topping

Steps:

  • Bring a large pot of water to a boil. Meanwhile, combine the chicken thighs, chicken broth, sliced ginger, scallion whites, 3/4 teaspoon salt and a few grinds pepper in a large saucepan. Cover and bring to a simmer over medium-high heat, about 8 minutes. Uncover and gently simmer until the chicken is cooked through, 5 to 10 more minutes.
  • While the chicken cooks, trim the snap peas and thinly slice. Peel the carrots and halve lengthwise, then thinly slice.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under warm water, then vigorously shake off the water. Divide among bowls.
  • Using tongs, remove the chicken to a plate. Discard the ginger and scallions from the broth and skim off any foam. Shred the chicken and return to the broth. Add the shiitakes and carrots, return to a simmer and cook until the vegetables are tender, about 3 minutes. Stir in the soy sauce and lemon juice; season with salt and pepper. Stir in the snap peas.
  • Ladle the soup over the noodles. Top with the scallion greens and grated ginger; sprinkle with shichimi togarashi.

LEMONGRASS CHICKEN SOBA NOODLE SOUP



Lemongrass Chicken Soba Noodle Soup image

Often used in Thai, Vietnamese, and Indian cooking, lemongrass adds a fresh, clean, citrus note to nutty-tasting soba noodles, a perfect soup for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h5m

Yield Makes 7 cups

Number Of Ingredients 13

4 stalks lemongrass
1 pound skinless organic chicken thighs
Coarse salt and ground black pepper
1 small carrot, peeled and diced
1 small onion, chopped
2 garlic cloves, chopped
1/2 ounce fresh ginger, peeled and minced (3 tablespoons)
2 tablespoons soy sauce
2 ounces soba noodles
2 scallions, trimmed and cut into 1-inch lengths
4 ounces shiitake mushrooms, stems discarded, caps thinly sliced
1 cup thinly sliced bok choy or other Asian greens
1/4 cup chopped fresh cilantro or basil

Steps:

  • Remove any tough ends or hard outer husks of lemongrass, cut into 2-inch pieces, and smash with the side of a knife. Tie lemongrass in a loose bundle with cheesecloth.
  • Rinse chicken and place in a medium soup pot. Add 6 cups cold water to cover chicken. Season with salt and pepper. Bring to a boil and skim the surface thoroughly of any impurities that rise.
  • Lower the heat and add carrot, onion, garlic, ginger, and the lemongrass bundle. Adjust heat so water barely bubbles. Cover and poach chicken for 25 minutes. Lift chicken out of the pot and transfer to a plate. When it's cool enough to handle, pull meat off the bones and shred the meat into large pieces. Set aside.
  • Add soy sauce to broth and return to a boil. Add noodles, scallions, shiitakes, and bok choy; cook for 4 minutes, stirring occasionally, or until noodles are tender. Add chicken and heat through. Discard lemongrass bundle. Stir in the cilantro or basil before serving.

Nutrition Facts : Calories 216 g, Fat 7 g, Fiber 2 g, Protein 21 g

ASIAN BROTH WITH POACHED SHRIMP, SCALLOPS, AND SOBA NOODLES



Asian Broth with Poached Shrimp, Scallops, and Soba Noodles image

The main ingredients of this hearty Asian soup -- shrimp, scallops, and noodles -- were simmered in a broth of sake, shiitake mushrooms, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
3 cloves garlic, thinly sliced
1 bunch (about 6) scallions, greens and whites separated, cut into 1/4-inch slices
8 ounces shiitake mushrooms, stems discarded, caps cut into 1/4-inch slices
2 tablespoons sake
1/4 cup grated ginger
1/4 cup sliced water chestnuts
6 ounces sugar snap peas, strings removed
1/2 medium green cabbage, cut in half, then cut crosswise into 1/4-inch strips
3 ounces dried soba or buckwheat noodles
1/2 pound sea scallops, muscle removed, each cut in half crosswise
1/2 pound large shrimp, peeled, tails left on
2 tablespoons low-sodium soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat oil in a stockpot over medium heat. Add garlic and scallion whites; cook about 3 minutes. Add mushrooms; stir to coat. Stirring occasionally, cook mushrooms until tender, about 3 minutes. Add sake; scrape up any browned bits on bottom of pan. Stir in grated ginger and any accumulated ginger juice. Add 8 cups water; bring to a boil.
  • Reduce to a simmer; stir in chestnuts, snap peas, and cabbage. Add noodles; stir, and cook until al dente, about 8 minutes.
  • Stir in scallops, shrimp, soy sauce, salt, and pepper. Cook until seafood is cooked through, about 3 minutes. Serve garnished with scallion greens.

Nutrition Facts : Calories 201 g, Cholesterol 67 g, Fat 4 g, Fiber 2 g, Protein 17 g

ASIAN SOBA NOODLE SOUP WITH LEMONGRASS



ASIAN SOBA NOODLE SOUP WITH LEMONGRASS image

Categories     Soup/Stew     Chicken     Low Carb     Low Fat     Low Cal     High Fiber     Dinner     Lunch     Basil     Healthy

Yield 6 bowls

Number Of Ingredients 12

5 oz. soba noodles
1 large boneless, skinless chicken breast
8 oz. (2 packages) shiitake mushrooms
1 small yellow onion, chopped
3 large carrots, chopped into small rounds
2 stalks of green onions, chopped
5 bok choy leaves
3 stalks of lemongrass (bought at your local health food store), kitchen string to tie
3 Tbsp. ginger, peeled & minced
2 garlic cloves, minced
2 Tbsp. soy sauce
1/4 c. basil, chopped

Steps:

  • Remove the hard outer shell of the lemongrass. Cut into 2 inch-length pieces Press down with side of knife to open up the flavor. Tie into a bundle with kitchen string Bring 5 c. water to a boil. Chop the chicken into small cubes & add to the boiling water While the chicken is cooking bring 8 c. water to a boil in a different pot. Lower heat & add soba noodles, carrot, onion, green onion, garlic, ginger & lemon grass bundle Then chop the shiitake mushrooms & bok choy Add the drained chicken, mushrooms, bok choy & soy sauce into the soup mixture Cook until soba noodles are done & bok choy is translucent

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