Asian Roasted Beets And Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN ROASTED BRUSSELS SPROUTS



Asian Roasted Brussels Sprouts image

These Brussels sprouts are first roasted and then sauteed in sesame seed oil.

Provided by Casey Butler

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and freshly ground black pepper to taste
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon fish sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix to combine. Spread out on a sheet pan in a single layer.
  • Roast in the preheated oven until Brussels sprouts are browned, shaking the pan every 7 minutes, about 30 minutes total. Remove from the oven.
  • Heat sesame oil in a skillet over medium heat. Add brussels sprouts and cook for 5 minutes. Transfer to a bowl and mix with soy sauce and fish sauce.

Nutrition Facts : Calories 112.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 566.2 mg, Sugar 2.7 g

ASIAN ROASTED BEETS AND BRUSSELS SPROUTS



ASIAN ROASTED BEETS AND BRUSSELS SPROUTS image

Categories     Vegetable     Side     Bake     Healthy

Yield 2 servings

Number Of Ingredients 5

2 c. brussels sprouts, halved
4-5 small beets, any variety, chopped
1/4 c. sesame seeds
olive oil
soy sauce

Steps:

  • Preheat oven to 400 degrees. Lightly coat cookie sheet (or roasting pan) with olive oil. Add brussels sprouts, beets, and sesame seeds to the pan. Mix with your hands to combine. Glug soy sauce over the top. Roast until smoke alarm goes off (15-20 minutes). Serve.

GOLDEN BEETS AND BRUSSELS SPROUTS



Golden Beets and Brussels Sprouts image

Make and share this Golden Beets and Brussels Sprouts recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium sized golden beets
10 Brussels sprouts
1 shallot, peeled and sliced
olive oil
1 tablespoon fresh thyme, chopped
2 tablespoons slivered almonds, toasted
salt & freshly ground black pepper

Steps:

  • The beets take the longest to cook so start them first. Either boil them in water in a small saucepan for 45 minutes, or roast them in the oven at 350°F for an hour fifteen minutes.
  • Roasting will give you better flavor, but takes longer and uses a lot more energy (unless you are already cooking something in the oven).
  • When done, set aside to cool for 10 minutes, peel and chop into 1 x 1/2 inch chunks.
  • While beets are cooking you may want to toast your almond slivers if you are starting with raw almonds.
  • Just heat a skillet to medium high heat and put in the almonds. Stir frequently with a spatula. When the almonds begin to brown, remove from pan into a small bowl. Let cool, set aside.
  • Remove any outer leaves that look a bit ragged from the brussels sprouts. Bring a small saucepan half filled with water to a boil and parboil the brussels sprouts for 2-3 minutes.
  • They should be almost all the way cooked through. (Test by cutting one in half.) Set aside for 5 minutes to cool, cut off any protruding tough stem on each sprout and cut each sprout in half.
  • 4 In a medium sized skillet heat 1 Tbsp olive oil on medium heat. Add the shallot slices and cook until translucent, a few minutes.
  • Add another tablespoon of olive oil and raise the heat to medium high. Add the sprouts and beets to the pan, along with the thyme and mix well. Salt and pepper to taste.
  • Cook for 1 minute more, stirring. Remove from heat and serve. Can serve warm or at room temperature.

Nutrition Facts : Calories 42.5, Fat 1.9, SaturatedFat 0.2, Sodium 11.7, Carbohydrate 5.5, Fiber 1.9, Sugar 1, Protein 2.2

More about "asian roasted beets and brussels sprouts recipes"

ROASTED BEETS AND BRUSSELS SPROUTS | 5 INGREDIENTS, …
roasted-beets-and-brussels-sprouts-5-ingredients image
2021-06-24 Instructions. Preheat oven: Preheat the oven to 400 degrees (200 C). Prep vegetables: Wash brussels sprouts and broccoli. Cut stems from …
From forkintheroad.co
5/5 (1)
Total Time 40 mins
Category Salads + Side Dishes
Calories 160 per serving
  • Prep vegetables: Wash brussels sprouts and broccoli. Cut stems from brussels sprouts and cut into halves or quarters. Cut the stems from beets, then cut them into small 1/2 inch cubes for roasting (you do not need to peel them before roasting).
  • Roast vegetables: Arrange the beets and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 35 minutes, stirring halfway through to roast on all sides.
  • Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.
See details


ROASTED BEETS AND BRUSSELS SPROUTS: HOW TO COOK …
roasted-beets-and-brussels-sprouts-how-to-cook image
2019-12-11 1 t. fresh cracked black pepper. Directions: Preheat oven to 400 degrees. Add sliced red beets and Brussels sprouts and toss with 2 …
From sweettmakesthree.com
4.6/5 (27)
Total Time 35 mins
Category Recipes
Calories 84 per serving
  • Add sliced red beets and Brussels sprouts and toss with 2 tablespoons olive oil and 2 teaspoons garlic powder.
  • Arrange beets and Brussels sprouts on a rimmed baking sheet lined with parchment paper in a single layer. Add red onion quarters and brush with remaining olive oil and sprinkle with 1 teaspoon garlic powder.
  • Add fresh thyme sprigs to the baking sheet. Sprinkle vegetables with pink Himalayan sea salt, and fresh-cracked black pepper. Bake in preheated oven for 25 minutes or until Brussels sprouts are golden brown and other vegetables are tender.
See details


EASY ROASTED BRUSSELS SPROUTS AND BEETS RECIPE
easy-roasted-brussels-sprouts-and-beets image
Oven Roasted Brussels Sprouts and Beets Recipe. Prep time: 15 minutes Cook time: 25-30 minutes Serves: 4-6. Ingredients. 1 lb. Brussels Sprouts 3 Large Beets 3 T Extra Virgin Olive Oil 2 t Garlic Powder 1 Red Onion 6 sprigs …
From mamalikestocook.com
See details


ROASTED BEETS AND BRUSSEL SPROUTS
roasted-beets-and-brussel-sprouts image
1. Preheat oven to 400 degrees. 2. Spread beets out in a single layer on one-half of a baking sheet. Drizzle with 1 TB olive oil and season with salt and pepper. 3. Roast in the preheated oven for 15 minutes. Remove the baking sheet from …
From thestayathomechef.com
See details


ROASTED BEETS, BRUSSELS SPROUTS, AND CARROTS - GUTSY BY …
roasted-beets-brussels-sprouts-and-carrots-gutsy-by image
2013-11-17 Preheat oven to 350 degrees. Toss beets with a tablespoon of the oil, ghee, or butter and place in a baking dish that will be large enough to hold all of the vegetables. Place in oven and roast for 30 minutes. Remove dish from …
From gutsybynature.com
See details


ASIAN ROASTED BRUSSELS SPROUTS RECIPE | ALLRECIPES
These Asian-inspired Brussels spouts are first roasted, then quickly sauteed in sesame seed oil, and finally tossed with soy and fish sauce.
From stage.element.allrecipes.com
See details


OVEN ROASTED ROOT VEGETABLES - THIS HEALTHY TABLE
2022-11-22 More Great Veggie Sides. For more easy recipes and delicious veggie side dishes, try some of these favorites. Roasted Golden Beets - tender and flavorful golden beets …
From thishealthytable.com
See details


EASY ROASTED BEETS AND BRUSSELS SPROUTS RECIPE - WEEK 99ER
2017-01-08 Directions: Preheat your oven to 400 degrees. On a jelly roll sheet (cookie sheet with walls) add a sheet liner and set aside. In a medium bowl, toss your beets and Brussels …
From week99er.com
See details


ROASTED BRUSSEL SPROUTS WITH BEETS - SHIRLEY PLANT
2016-12-21 Ingredients. 5 small to medium sized beets, peeled and sliced; 20 Brussel sprouts, sliced in half; 2 small onions, diced; a few sprigs fresh thyme; sea salt
From shirleyplant.com
See details


ROASTED BRUSSELS SPROUTS — BLESS THIS MESS
2022-11-21 Instructions. Preheat the oven to 375ºF. Wash and trim the Brussels sprouts and cut them in half. Put them into a roasting dish drizzle over the olive oil and toss to coat the …
From blessthismessplease.com
See details


HONEY GLAZED BRUSSELS SPROUTS AND BEETS - THE ROASTED ROOT
2021-05-12 Instructions. In a large (12-inch) sauté pan, heat the oil and butter to medium heat. Add the Brussels sprouts and allow them to cook cut-side down for 4-5 minutes, or until …
From theroastedroot.net
See details


BRUSSELS SPROUTS WITH BACON RECIPE - DINNER, THEN DESSERT
2022-11-23 Instructions. Rinse Brussels Sprouts, add them to a large microwave-safe bowl, and cover with a wet paper towel. Microwave for 4-5 minutes or until crisp and tender. Add the …
From dinnerthendessert.com
See details


10 BEST ROASTED BEETS BRUSSEL SPROUTS RECIPES | YUMMLY
2022-11-09 Brussel Sprout Salad with Caramelized Pecans and Roasted Pepper Chez Basilic. pecans, feta cheese, roasted red pepper, extra-virgin olive oil and 5 more. Herb & Roasted …
From yummly.com
See details


THE 25 BEST BRUSSELS SPROUTS RECIPES • YOU SAY POTATOES
2022-11-23 Ways to Cook Brussels Sprouts. Brussels sprouts are more versatile than you'd think! Try cooking the nutritious vegetable with these different methods: Roasted - the new …
From yousaypotatoes.com
See details


ROASTED BEETS AND BRUSSELS SPROUTS WITH BACON - REAL PLANS
Remove outer leaves of Brussels sprouts and quarter. Mince the garlic. Add in the beets, Brussels sprouts and garlic to the bacon fat and gently combine to coat veggies. Sprinkle …
From realplans.com
See details


ROASTED BEETS, CARROTS, AND BRUSSELS SPROUTS | HEALTHY …
Instructions. Preheat the oven to 375°F. Coat a small baking dish and a large sheet pan with cooking spray. Place the beets in small baking dish; toss them with 2 tsp oil and a pinch each …
From weightwatchers.com
See details


10 BEST ROASTED BEETS BRUSSEL SPROUTS RECIPES | YUMMLY
2022-10-31 The Best Roasted Beets Brussel Sprouts Recipes on Yummly | Simple Roasted Beets, Balsamic Roasted Beets, Perfect Whole Roasted Beets
From yummly.com
See details


ASIAN ROASTED BRUSSELS SPROUTS RECIPE - NEWBRITAWATERCHILLER
2022-11-06 Soak the cut brussels for a. Step 1 preheat the oven to 400 degrees f (200 degrees c). Source: www.pinterest.com. On a baking sheet, toss the quartered brussels sprouts with …
From newbritawaterchiller.blogspot.com
See details


ROASTED BEETS WITH BRUSSELS SPROUTS & BUTTERNUT SQUASH | RECIPE
2019-01-17 Turn on oven to 400º F. Prepare a large, non-stick sheet pan (or use a non-stick cooking pad) Rinse your beets (using gloves!), cut off the stems. Cut beets into ½ inch cubes. …
From shannonleach.com
See details


CHICKEN AND DUMPLINGS | THE MODERN PROPER
2022-11-23 Make the chicken. Heat the olive oil in a large stockpot over medium heat. Once the oil is glistening, add the onion, carrots, and celery and cook until the veggies are beginning to …
From themodernproper.com
See details


ASIAN ROASTED BRUSSELS SPROUTS RECIPE | EAT SMARTER USA
Heat oil in a frying pan. Fry the Brussels sprouts in it for 3 minutes over high heat, turning. Season with the allspice-pepper mixture and salt. Sprinkle walnuts, freshly grated nutmeg and …
From eatsmarter.com
See details


VEGAN ASIAN BRUSSELS SPROUTS CHOPPED SALAD - MONKEY AND ME …
Place all the Dressing Ingredients into a small bowl, whisk until smooth and emulsified. Taste test for flavor, add more ingredients to reach the flavor you desire. Pour the dressing over the …
From monkeyandmekitchenadventures.com
See details


ROASTED BRUSSELS, BUTTERNUT, & BEETS (RECIPE) - SPRINT 2 THE TABLE
2014-10-17 2 tsp lemon juice. 2 tsp avocado oil. Pepper, to taste. Preheat oven to 400 degrees. Prepare veggies and place on a foil-lined pan. Whisk lemon juice, oil, and pepper. Toss with …
From sprint2thetable.com
See details


Related Search