ASIAN SLAW
Steps:
- In a large bowl, whisk together rice vinegar, canola oil, sesame oil, and sesame seeds. Add slaw mix, bean sprouts, and fried noodles. Toss to combine. Place in refrigerator for 15 minutes for flavors to meld.
- Serve garnished with additional fried noodles.
RAINBOW TROUT WITH BLACK-EYED PEAS AND COUNTRY HAM
Steps:
- In a shallow dish, coat the trout with the cornmeal. Heat a large skillet over medium heat and add 3 tablespoons of the butter. When the butter begins to melt, place the trout, skin-side down, and cook over medium heat until the skin turns brown and crisp, about 5 minutes. Gently turn the trout over and continue to cook another 3 minutes. Season with salt and pepper, to taste. Reserve the pan juices.
- Melt the remaining butter in a medium saucepan over medium heat. Add the carrot and onion and cook until the onion is just translucent, about 10 minutes. Add the celery, black-eyed peas, bay leaf, and thyme. Cook for 5 more minutes. Add just enough water to cover the mixture and lower the heat. Cook until the black-eyed peas are tender, about 1 hour and 30 minutes. Add the strips of country ham. Season with salt and pepper, to taste.
- Remove thyme sprigs. Place the warm black-eyed peas in the center of a plate. Arrange the trout on top. Drizzle with the pan juices.
ASIAN RICE CAKES
Steps:
- In a small saucepan, cook the rice with the water, covered, for 20 minutes. Stir occasionally. When rice is cooked add remaining ingredients. Let cool slightly and shape into desired shapes.
- In a hot, nonstick skillet, spray with cooking spray and brown rice cakes on both sides until golden brown. Place on sheet pan and keep in a hot oven. Serve as needed.
NEELY'S RAINBOW SLAW
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 2h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the mayonnaise, mustard, cayenne, sugar, celery seed, apple cider vinegar, and salt and black pepper, to taste, until thoroughly combined. Reserve.
- Using a large holed grater attachment for a food processor, grate the cabbage, carrots, red onion, sweet potato, and apples. Remove to a large serving bowl and toss with the reserved dressing. Cover with plastic wrap and refrigerate for at least 2 hours.
RAINBOW TROUT WITH JASMINE RICE AND CITRUS VINAIGRETTE
Steps:
- Season trout fillets lightly with salt and pepper on both meat and skin sides. Lightly dust fillets with flour and shake off excess. In a non-stick skillet large enough to hold all 4 fish, heat the oil and butter over high heat until almost smoking. (You may need to work in batches or use 2 skillets if you don't have one that is large enough). Carefully place the trout, meat side down, in the skillet and saute for about 2 minutes or until golden brown. Carefully turn the fish over with tongs and finish cooking on the skin side, about 2 more minutes. With tongs, remove the trout from the skillet and serve immediately with the rice and vinaigrette.
- Combine all ingredients in a large saucepan. Add enough salt and pepper to make the water taste slightly salty. Cover and bring to a boil. When the water level drops below the rice, reduce heat to maintain a simmer. Simmer for about 8 minutes and turn off the heat. Leave covered and let stand for about 5 minutes. Fluff rice with a fork and serve hot with the trout.
- Add vinegar, citrus juice, shallots, and mustard to a blender. Blend for 30 seconds. Slowly add oil while machine is running until emulsified; the vinaigrette should be thick. Season with salt and pepper, to taste. Add more citrus juice, to taste, if desired. Drizzle over trout. Toss with steamed fresh seasonal vegetables, if desired.
ASIAN RAINBOW TROUT
This delicious, simple recipe that I put together after asking various people what to do with rainbow trout! The soy sauce can be adjusted to taste. My family loves this with steamed rice and snow peas.
Provided by KerriJ
Categories World Cuisine Recipes Asian
Time 27m
Yield 4
Number Of Ingredients 8
Steps:
- Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
- Heat olive oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.
Nutrition Facts : Calories 222.1 calories, Carbohydrate 2.7 g, Cholesterol 99.1 mg, Fat 7 g, Fiber 0.4 g, Protein 34.9 g, SaturatedFat 1.4 g, Sodium 204.1 mg, Sugar 1.5 g
EASY SKILLET ASIAN RAINBOW TROUT
I found this recipe online while looking for a fresh, healthy, and fast way to prepare fish. If you prefer, you can bake the fillets in tinfoil packets with some little sauce on each one in the oven at 425*F for about 12 minutes
Provided by blucoat
Categories Trout
Time 16m
Yield 4 fillets
Number Of Ingredients 8
Steps:
- Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
- Heat oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.
Nutrition Facts : Calories 256.6, Fat 10.3, SaturatedFat 2.8, Cholesterol 100.3, Sodium 229.7, Carbohydrate 2.6, Fiber 0.4, Sugar 1.5, Protein 36.1
More about "asian rainbow trout with wilted asian slaw and asian rice timbales recipes"
ASIAN RAINBOW TROUT SLAW - WHOLE30 | PRIMALGOURMET
From cookprimalgourmet.com
Cuisine AsianCategory Appetizer, Main CourseServings 4Total Time 17 mins
- Add red cabbage, napa cabbage, carrots, snow peas, cilantro, mint, basil, and green onions to a large mixing bowl and toss everything to combine.
ASIAN ORANGE SALMON OR TROUT - SEASONS AND SUPPERS
From seasonsandsuppers.ca
ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN RICE …
From findrecipes.info
CREAMY RAINBOW ASIAN SLAW - SHE LIKES FOOD
From shelikesfood.com
RECIPE: ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN …
From bersamawisata.com
ASIAN STYLE RAINBOW TROUT - THE SAFFRON PLATTER
From thesaffronplatter.com
ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN RICE …
From recipenet.org
ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN RICE …
From recipert.com
ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN RICE …
From recipenode.com
TIMBALES ASIAN RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
ASIAN RAINBOW TROUT - BIGOVEN
From bigoven.com
10 BEST ASIAN TROUT RECIPES | YUMMLY
From yummly.com
QUICK & EASY PALEO ASIAN-STYLE RAINBOW TROUT | PRIMALGOURMET
From cookprimalgourmet.com
ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN RICE …
From foodnetwork.cel02.sni.foodnetwork.com
RECIPE FOR ASIAN RAINBOW TROUT WITH WILTED ASIAN SLAW AND ASIAN …
From marliave.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love