ASIAN PORK AND NOODLE SOUP
This soup can be made quickly and features flavors from ginger, sesame, soy sauce and green onions. Cantonese bean thread noodles, also called cellophane noodles, are typically soaked in hot water for 10-15 minutes, then rinsed and used in soups and stir-fries. -Jean Hines, Goodyear, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Soak noodles according to package directions., Meanwhile, in a large saucepan, saute carrots and bok choy in oil until tender. Add ginger; cook 1 minute longer. Stir in the broth, water, soy sauce, pepper and noodles. Bring to a boil. Reduce heat; simmer until noodles are tender. Stir in pork and green onions; heat through.
Nutrition Facts : Calories 116 calories, Fat 4g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 476mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges
ASIAN PORK SOUP
A little dry sherry adds nice flavor to this Asian-inspired soup recipe.
Provided by EatingWell Test Kitchen
Categories Healthy Pork Loin Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Coat a large nonstick saucepan with cooking spray; preheat saucepan over medium heat. Add pork to hot saucepan; cook for 2 to 3 minutes or until slightly pink in center. Remove from pot; set aside. Add mushrooms and garlic to pot; cook and stir until tender.
- Stir in broth, sherry, soy sauce, ginger and crushed red pepper. Bring to boiling. Stir in pork, cabbage and green onion; heat through.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 9.9 g, Cholesterol 30.8 mg, Fat 3.4 g, Fiber 1.4 g, Protein 15.5 g, SaturatedFat 1.2 g, Sodium 691 mg, Sugar 1.5 g
ASIAN PORK AND NOODLE SOUP
Dinner ready in 30 minutes! Enjoy this Asian-style soup made with pork, egg noodles and vegetables - a delightful meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 10
Steps:
- Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add pork, garlic and gingerroot; stir-fry 3 to 5 minutes or until pork is brown.
- Stir in broth, water and soy sauce. Heat to boiling; reduce heat. Simmer uncovered 5 minutes. Stir in noodles, carrot and bell pepper. Simmer uncovered about 10 minutes or until noodles are tender.
- Stir in spinach; cook until heated through.
Nutrition Facts : Calories 235, Carbohydrate 15 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1160 mg
ASIAN PORK SOUP
Enjoy this flavorful pork soup packed with carrots, mushrooms and sprouts - perfect for Asian cuisine dinner!
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Cook chow mein meat in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
- Mix meat and remaining ingredients except mushrooms and bean sprouts in 3 1/2- to 6-quart slow cooker.
- Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours).
- Stir in mushrooms and bean sprouts.
- Cover and cook on low heat setting about 1 hour or until mushrooms are tender.
Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 50 mg, Fat 1, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1720 mg
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