Asian Linguine Salad Recipes

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ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

EASY ASIAN PASTA SALAD



Easy Asian Pasta Salad image

Cool pasta salad on a hot summer day is the perfect BBQ side dish. It is always one of the first things to go.

Provided by MrsHollowell

Categories     Salad     100+ Pasta Salad Recipes     Spaghetti Pasta Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon olive oil
6 tablespoons soy sauce
¼ cup white sugar
3 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
2 teaspoons sweet chili sauce
1 teaspoon sesame oil
2 green onions, chopped
1 red bell pepper, chopped
1 cup sugar snap peas

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and rinse under cold water. Transfer pasta to a serving bowl and toss with olive oil.
  • Whisk soy sauce, sugar, vinegar, sesame seeds, chili sauce, and sesame oil together in a bowl until sugar dissolves. Toss soy sauce mixture with pasta; top with green onions, red bell pepper, and snap peas. Refrigerate 30 minutes to overnight to allow flavors to blend. Toss again before serving.

Nutrition Facts : Calories 340.4 calories, Carbohydrate 63.9 g, Fat 4.5 g, Fiber 4.2 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1387.2 mg, Sugar 16.6 g

ASIAN NOODLE & BEEF SALAD



Asian Noodle & Beef Salad image

My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup reduced-sodium soy sauce
1/4 cup lime juice
2 tablespoons sugar
2 tablespoons rice vinegar
1 tablespoon grated fresh gingerroot
1 tablespoon sesame oil
1 beef top sirloin steak (1 pound)
1/4 teaspoon pepper
6 ounces thin rice noodles
1 cup julienned zucchini
2 medium carrots, thinly sliced
1 celery rib, sliced

Steps:

  • For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.

Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.

LINGUINE PASTA SALAD



Linguine Pasta Salad image

Great variation of a regular summer pasta salad!

Provided by TRELLA72

Categories     Salad     100+ Pasta Salad Recipes     Cucumber Pasta Salad Recipes

Time 1h45m

Yield 10

Number Of Ingredients 18

16 ounces linguine pasta
½ pound sliced fresh mushrooms
12 cherry tomatoes, halved
1 onion, diced
½ green pepper, diced
1 (4 ounce) jar roasted red peppers, drained and chopped
1 cucumber, diced
½ cup white sugar
⅓ cup distilled white vinegar
¼ cup ketchup
1 tablespoon onion powder
1 ½ teaspoons celery seed
1 ½ teaspoons Worcestershire sauce
1 ½ teaspoons salt
1 teaspoon ground mustard
1 teaspoon paprika
1 teaspoon garlic powder
⅔ cup vegetable oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; rinse with cold water and drain.
  • Stir linguine, mushrooms, cherry tomatoes, green pepper, red peppers, onion, and cucumber together in a large bowl.
  • Blend sugar, vinegar, ketchup, onion powder, celery seed, Worcestershire sauce, salt, ground mustard, paprika, and garlic powder in a blender. Pour the vegetable oil in a steady stream into the blender while the mixture is blending. Mix a few seconds longer until the salad dressing is thick and creamy.
  • Pour dressing over pasta mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 1 hour.

Nutrition Facts : Calories 367.3 calories, Carbohydrate 50.7 g, Fat 16.1 g, Fiber 2.9 g, Protein 7.8 g, SaturatedFat 2.6 g, Sodium 472.9 mg, Sugar 15.4 g

ASIAN PASTA SALAD



Asian Pasta Salad image

With a wonderful combination of colors and flavors, this Asian pasta salad goes great with barbecued chicken or pork. -Diane Molberg, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 12

2 cups uncooked elbow macaroni
2 large carrots, cut into 1-inch strips
1 cup snow peas, halved
2 green onions with tops, sliced
1/2 cup thinly sliced sweet red pepper
DRESSING:
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon cider vinegar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon pepper

Steps:

  • Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours.

Nutrition Facts : Calories 139 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 216mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

CHINESE PASTA SALAD



Chinese Pasta Salad image

A simple cabbage salad with crunchy ramen noodles.

Provided by Nancy C

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 medium head cabbage, shredded
4 green onions, sliced
½ cup slivered almonds
1 (3 ounce) package ramen noodles with seasoning packet
½ cup chopped fresh cilantro
¼ cup vegetable oil
½ cup rice wine vinegar

Steps:

  • In large bowl, combine cabbage, green onion and almonds. Crush ramen noodles and add to bowl with cilantro. Toss.
  • In small bowl, combine oil, vinegar and contents of ramen noodle seasoning packet. Toss dressing with cabbage mixture. Serve.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 15.8 g, Fat 13.1 g, Fiber 4.4 g, Protein 4.3 g, SaturatedFat 2.3 g, Sodium 227.8 mg, Sugar 4.8 g

LINGUINI SALAD



Linguini Salad image

DD's favorite pasta salad. It's pretty unique, but we have to have it whenever the extended family gets together because everyone loves it.

Provided by Mysterygirl

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 lb linguine, cooked
1 (18 ounce) jar Wishbone Italian dressing
1/2 jar Salad Supreme dry seasoning (If you can't find this in the spice section at the store, you can make your own. See recipe 24917 Sa)
1 bunch green onion, chopped
1 cucumber, chopped
1 tomatoes, chopped

Steps:

  • Toss Veggies with linguini and dressing.
  • Variation: Toss in any variety of vegetables.

CHINESE COLD PASTA SALAD



Chinese Cold Pasta Salad image

A delicious, cold pasta served with a spicy peanut sauce.

Provided by Julie MacLaren

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

8 ounces dry fettuccine pasta
2 tablespoons natural peanut butter
½ cup vegetable broth
2 tablespoons soy sauce
3 cloves garlic, minced
2 teaspoons crushed red pepper flakes
1 red bell pepper, chopped
2 green onions, chopped
½ cup chopped fresh cilantro

Steps:

  • Cook pasta in a large pot of boiling water until al dente. Rinse and drain. Set aside.
  • In a large bowl, combine peanut butter, broth, soy sauce, garlic, and crushed red pepper. Mix well. Add pasta, sliced red pepper, scallions, and cilantro; toss to combine. Chill.

Nutrition Facts : Calories 274.5 calories, Carbohydrate 47.5 g, Fat 5.6 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 0.9 g, Sodium 537 mg, Sugar 4.5 g

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