Asian Kale Chips Recipes
ASIAN KALE CHIPS
Enjoy the variety of flavors of kale chips we have created in this recipe!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Spray 1 or 2 cookie sheets with cooking spray. Wash and thoroughly dry kale. In large bowl, toss kale, oil, gingerroot and salt to thoroughly coat kale.
- Place in single layer on cookie sheet(s). Bake 1 cookie sheet at a time 12 to 15 minutes or until crisp. Sprinkle with sesame seed. Cool and serve.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g
BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
More about "asian kale chips recipes"
THE BEST CRISPY KALE CHIPS RECIPE - THE KITCHEN GIRL
Web Oct 4, 2022 Easy to make with just a few simple steps A satisfying alternative to potato chips Customizable with many topping options Easily made since kale is readily available at most grocery stores Ingredient notes Classic kale chips require only three ingredients! fresh kale - Any variety will work for this recipe.
From thekitchengirl.com
From thekitchengirl.com
See details
SOY AND SESAME KALE CHIPS RECIPE | MYRECIPES
Web Step 1 Preheat oven to 300°. Rinse kale and thoroughly blot dry with a kitchen towel. Tear leaves from ribs; discard ribs. Tear leaves into 4-in. pieces. Pour oil and soy sauce into a large bowl, add kale, and toss to coat evenly. Step 2 Arrange leaves in a single layer on 2 rimmed baking sheets. Bake, switching pan positions after 13 minutes.
From myrecipes.com
From myrecipes.com
See details
CRISPY AIR FRYER KALE CHIPS - PIPING POT CURRY
Web Jan 28, 2022 This helps to avoid the kale from flying around in the air fryer. Air fry at 350°F for about 6 minutes. Shake the basket at 4 minutes. Keep a close eye after 4 minutes. Kale chips are ready when they are crispy. Remove in a serving plate. Enjoy as is or with a dip. Kale chips are a wonderful snack.
From pipingpotcurry.com
From pipingpotcurry.com
See details
SPICY SESAME SAUTéED KALE WITH GARLIC - WORLD OF VEGAN
Web Feb 22, 2022 (Updated Sep 26, 2022) By: Gina House 5 from 15 votes Welcome to the most delicious kale recipe ever! This sautéed kale recipe is so easy, made with just 6 ingredients, and it’s so tasty you may want to eat the whole pan. So, let’s talk about kale.
From worldofvegan.com
From worldofvegan.com
See details
KALE CHIPS RECIPE - THE SPRUCE EATS
Web Mar 1, 2022 Preheat an oven to 300 F. Trim off and discard the stem ends of the kale leaves. Cut out and discard any large ribs from the center of the leaves (these won't crisp up the same way as the leaves will). The Spruce Rinse the leaves clean with cool water and pat them thoroughly dry. The Spruce
From thespruceeats.com
From thespruceeats.com
See details
ASIAN KALE CHIPS RECIPE | ALISON YOUNG • BLISSFUL HIKER
Web Sep 2, 2023 • oranges • figs • soybeans • leafy greens, especially kale • and seeds like chia and sesame This kind of eating is something I can do, so I got started for my return to the Appalachian Trail by making some kale chips. They taste amazing, are ultra-light and packed with goodness. Check it out! kale chips recipe INGREDIENTS
From blissfulhiker.com
From blissfulhiker.com
See details
THE BEST KALE CHIPS RECIPE AND METHOD TO MAKE AT HOME - REAL SIMPLE
Web Feb 12, 2020 Massage and season your leaves and set your air fryer to 375°F. Set the kale chips in a basket and set your timer for five minutes. Shake the basket halfway through the air frying (about two minutes in) to help crisp up the chips and ensure they don't stick. Let rest and add additional seasoning, if desired.
From realsimple.com
From realsimple.com
See details
HOW TO MAKE CRISPY KALE CHIPS | WITH AN ASIAN TWIST! - SWEET …
Web Aug 28, 2019 Bunch of Kale (stem removed) 1 tsp Chinese 5 Spice. 1 tbsp olive oil. Pinch of salt. ? Instructions ? De-stem the kale leaves and tear leafs into chip-sized pieces. Add 5-spice, olive oil and salt to the kale and mix thoroughly. Place mixture onto tray and back for 20 mins (or until crispy) at 300F/150C.
From sweetfreedomlife.com
From sweetfreedomlife.com
See details
GARLIC KALE STIR FRY | 4 MINUTES - LOWCARBINGASIAN
Web Sep 1, 2023 Ingredients Kale – fresh kale leaves, de-ribbed/de-stemmed. Neutral Oil – no taste or flavor with high cooking temperature. Some choices are sunflower oil, peanut oil, sallower oil, vegetable oil, and canola oil. Garlic – freshly sliced garlic cloves. Salt – sea salt preferred. White Pepper – ground White Pepper in a bottle.
From lowcarbingasian.com
From lowcarbingasian.com
See details
BAKED KALE CHIPS | 12 MINUTES - LOWCARBINGASIAN
Web Nov 25, 2022 Ingredients Kale Leaves – get a bunch of kale. Look for refrigerated or freshly picked. Leaves should be firm, and dark or light green in color. Olive Oil – extra virgin olive oil or olive oil of choice. Salt – sea salt preferred. Garlic Powder – standard dried garlic powder in a bottle. Onion Powder – standard dried onion powder in a bottle.
From lowcarbingasian.com
From lowcarbingasian.com
See details
BEST ASIAN KALE CHIPS RECIPES
Web Wash, dry, remove ribs (stem) and cut kale into bite size pieces (about 1/2 inch slices). Place into a mixing bowl. Add olive oil into mixing bowl and coat well.
From alicerecipes.com
From alicerecipes.com
See details
BEST KALE CHIPS AND 10 SEASONING IDEAS - SLENDER KITCHEN
Web Oct 30, 2023 Vegetable Side Dishes Best Kale Chips and 10 Seasoning Ideas By Kristen McCaffrey Updated on Oct 30, 2023 Foolproof Crispy Kale Chips baked in the oven with olive oil and your favorite seasoning. These healthy vegetable chips are a great snack or side dish. Jump to Recipe and Video 91 CALORIES 10g CARBS 5g FAT 4g PROTEIN …
From slenderkitchen.com
From slenderkitchen.com
See details
25 TASTY ASIAN KALE RECIPES FOR EVERY MEAL – HAPPY MUNCHER
Web Tip: For a more robust flavor, add 1 tablespoon of Japanese soy sauce, 1/2 teaspoon of muscovado sugar, 1 tablespoon of peanut oil, 2 tablespoons of rice wine vinegar, and 1/2 teaspoon of sesame oil to the stir fry. This combination of ingredients will add a sweet and savory flavor to the dish and make it even more delicious.
From happymuncher.com
From happymuncher.com
See details
DEHYDRATOR RECIPE: ASIAN KALE CHIPS
Web Jul 18, 2016 Asian kale chips This one of the more flavorful kale chip recipes we've tried. Our kids even "sort of" like it. The miso and nutritional yeast give the kale a special tang that will remind you of parmesan cheese. Make sure you take care that the kale is coated evenly! Ingredients: 1 bunch Curly Kale 1/4 cup Almond Butter 1/8 cup Onion
From dehydratorreview.net
From dehydratorreview.net
See details
EASY HOMEMADE KALE CHIPS - TASTES BETTER FROM SCRATCH
Web Jan 2, 2020 1. Chop the kale. Remove the large stems from kale and chop it into chunks. 2. Wash the kale. I use a salad spinner to wash the kale because it works really great for removing all the water from the kale.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
HOW TO MAKE KALE CHIPS | MINIMALIST BAKER RECIPES
Web May 2, 2017 Seasoning Ideas We recommend seasoning your kale chips with a healthy pinch of sea salt! For additional flavor, you might try playing around with some of these seasoning ideas: Black pepper Cayenne pepper Cinnamon Cumin Chili powder Curry powder Garlic powder Hot sauce A dash of maple syrup Nutritional yeast How to Store …
From minimalistbaker.com
From minimalistbaker.com
See details
AIR FRYER KALE CHIPS {+ VIDEO!} - MAE'S MENU
Web January 20, 2021 Air Fryer Kale Chips {+ Video!} Share this recipe on your favorite social platform! this Recipe Jump to Recipe Print Recipe Switch up your appetizer or healthy snack game with these Air Fryer Kale Chips. They're healthy, crunchy, and ready in just 3 easy steps! This recipe was originally published on February 5, 2020.
From maesmenu.com
From maesmenu.com
See details
CRISPY SESAME KALE CHIPS • THE BOJON GOURMET
Web Aug 14, 2010 Instructions. Preheat the oven to 350º. Place the kale in a large bowl and add the lemon juice, oil, tamari and sesame seeds. Toss with your hands to coat evenly. Spread the kale on a baking sheet, and sprinkle the nori strips over. Bake for 10 - 15 minutes, until beginning to brown and crisp up on the edges.
From bojongourmet.com
From bojongourmet.com
See details
SESAME KALE - EASY VEGAN SIDE DISH - BUDGET BYTES
Web Sep 13, 2016 Ingredients 1 bunch lacinato (dino) kale ($1.49) 1 Tbsp cooking oil ( $0.02) 2 cloves garlic ($0.16) 1 Tbsp soy sauce ($0.09) 1 tsp toasted sesame oil ( $0.11) 1 Tbsp sesame seeds ($0.08) Instructions
From budgetbytes.com
From budgetbytes.com
See details
THE BEST ASIAN-INSPIRED RECIPES | CUPCAKES & KALE CHIPS
Web Asian Inspired. From Thai Bahn Mi Salad to Chinese Hunan Beef, these Asian-inspired recipes are full of flavor and easy to make. In most cases, they’re even easier than picking up takeout from your local restaurant!
From cupcakesandkalechips.com
From cupcakesandkalechips.com
See details
KALE CHIPS RECIPE (10 FLAVOR OPTIONS!) - WHOLESOME YUM
Web Feb 9, 2023 6 savory seasoning options Healthy snacks ready in 30 minutes Naturally low carb, gluten-free, and packed with fiber and nutrients Easy healthy snack — a healthier alternative to potato chips! Ingredients & Substitutions
From wholesomeyum.com
From wholesomeyum.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
