ASIAN-INSPIRED HALIBUT
This dish is very easy to make and is low-calorie and delicious!
Provided by dakota kelly
Categories Asian Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Using a very sharp knife, cut the halibut into 1-inch cubes; set aside. In a medium saucepan, combine the celery, carrots, orange juice and ginger. Bring to a boil, then stir in the halibut.
- Cover and cook over medium heat for 4 to 6 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through. Using a slotted spoon, carefully transfer the halibut to a plate, and set aside.
- Meanwhile, strain the can of pineapple tidbits; reserving 2 tablespoons of the juice. In a small bowl, combine the 2 tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable mixture in the saucepan.
- Cook and stir until the mixture thickens and begins to gently boil. Cook and stir for 2 minutes more.
- Return the halibut to the pan and add the fruit. Cover and cook about 1 minute or until heated through.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 29.4 g, Cholesterol 27.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 19 g, SaturatedFat 0.3 g, Sodium 325.5 mg, Sugar 24.1 g
ASIAN GRILLED HALIBUT
Bring Asian sesame flavor to grilled halibut with this simple recipe. Enjoy Grilled Asian Halibut on the grill, or you can cook it in a broiler pan!
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Combine dressing and onions. Reserve 1/4 cup dressing mixture for later use.
- Pour remaining dressing mixture over fish in shallow dish; turn to evenly coat both sides of each fillets with dressing mixture.
- Refrigerate 30 min. to marinate.
- Heat greased grill to medium heat. Remove fish from marinade; discard marinade.
- Grill fish 6 to 7 min. on each side or until fish flakes easily with fork, brushing occasionally with reserved dressing mixture.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g
More about "asian inspired halibut recipes"
ASIAN-STYLE HALIBUT IN PARCHMENT RECIPE - REAL SIMPLE
From realsimple.com
3.8/5 (270)Category Entree, DinnerAuthor Kate MerkerCalories 231 per serving
- Heat oven to 400° F. Tear off four 15-inch squares of parchment paper or aluminum foil and arrange on 2 baking sheets.
- Divide the bok choy and bell pepper evenly among the squares, place the halibut fillets on top, sprinkle with black pepper, and top with the scallions and zest.
- In a small bowl, combine the soy sauce, vinegar, oil, and ginger. Spoon the mixture evenly over the halibut.
- Top each fillet with another square of parchment or foil and fold the edges over several times to seal. Bake for 15 minutes.
SOY MIRIN GLAZED HALIBUT WITH ASIAN STIR-FRY - ABBEY'S …
From abbeyskitchen.com
GO THAI AND TRY: EASY THAI-STYLE HALIBUT RECIPE
From mamachallenge.com
10 BEST ASIAN HALIBUT RECIPES | YUMMLY
From yummly.com
ASIAN-STYLE HALIBUT IN PARCHMENT RECIPE | MYRECIPES
From myrecipes.com
HOW TO MAKE ASIAN-INSPIRED HALIBUT | FISH RECIPES
From youtube.com
BAKED HALIBUT FILLET RECIPE MADE WITH ASIAN FLAVORS …
From allweeat.com
ASIAN BAKED HALIBUT - A PINCH OF SALT LAKE
From apinchofsaltlake.com
ASIAN-STYLE STIR-FRIED HALIBUT | METRO
From metro.ca
THE BEST ASIAN FISH RECIPES - BEST RECIPES IDEAS AND COLLECTIONS
From momsandkitchen.com
SESAME GINGER BROILED HALIBUT RECIPE - THE SPRUCE EATS
From thespruceeats.com
ASIAN HALIBUT RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ASIAN-INSPIRED HALIBUT | RECIPESTY
From recipesty.com
HALIBUT RECIPE WITH HONEY-SOY GLAZE - CHEF BILLY PARISI
From billyparisi.com
GINGER SOY FISH (EASY HALIBUT RECIPES!!) - RASA MALAYSIA
From rasamalaysia.com
10 BEST ASIAN HALIBUT RECIPES - FOOD NEWS
From foodnewsnews.com
ASIAN-INSPIRED HALIBUT RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love