ASIAN SALMON
Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.
Provided by Lynseey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h45m
Yield 8
Number Of Ingredients 12
Steps:
- Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
- Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.
Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g
ASIAN GRILLED SALMON
From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.
Provided by CarolAnn
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
- Remove the skin and serve.
ASIAN FLAVORED GRILLED SALMON
Make and share this Asian Flavored Grilled Salmon recipe from Food.com.
Provided by Shawn C
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In small saucepan, melt butter and brown sugar.
- Whisk in Dijon mustard, olive oil, grated gin and soy sauce.
- Construct a "tray" for salmon fillets out of aluminum foil.
- Place fillets on aluminum foil, and pour sauce over salmon.
- Place on grill (medium heat) and cook for approximately 20 minutes.
GLAZED ASIAN-STYLE SALMON FILLET
I love to cook and usually try a new recipe at least once a week. This salmon has wonderful flavor. I've served it to company several times, and they always love it. --Sherry West of New River, Arizona
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill salmon, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until salmon flakes easily with a fork, basting frequently with glaze.
Nutrition Facts : Calories 233 calories, Fat 12g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 472mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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GRILLED ASIAN SALMON RECIPE | MYRECIPES
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5/5 (3)Total Time 1 hr 15 minsServings 4Calories 226 per serving
- Combine first 6 ingredients in a large heavy-duty zip-top plastic bag. Seal bag; shake to dissolve sugar. Add salmon to bag. Seal bag, turning to coat salmon. Marinate in refrigerator 1 hour.
- Preheat grill to high heat. Remove salmon from bag; reserve marinade. Place salmon on grill rack coated with cooking spray. Grill 4 to 5 minutes on each side or until desired degree of doneness. Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute and 30 seconds or until boiling. Serve salmon with sauce.
- Tip: Buying good fish is really important to the final taste of the recipe. Fish should never smell "fishy." It should smell like the sea or the stream. Also, the flesh should be brightly colored. Don't be afraid to smell it or ask the fishmonger when it arrived. If he can't tell you, then it's time to find a different place to buy it!
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